Human Upgrade
@HumanUpgrade_ • 47,169 subscribers
Where science meets self-mastery. Live longer. Live better.
Videos
Joe Rogan couldn't believe Moby statistic about eggs. "Eggs cannot legally be labeled as healthy, nutritious, or safe to eat." "First of all, that's untrue." "Every year over 100,000 people in the U.S. contract salmonella from eggs." "If it was 100,000, the f***ing egg would collapse so goddamn fast." "About 1 in 20,000 or 1 in 10,000 eggs are contaminated with salmonella." "Every year, about a million people get salmonella... from foods that have been contaminated." "How many people per year get salmonella from eggs? 142,000 people in the United States are infected each year with salmonella from chicken eggs." "Dude, not only is Moby right, but he's off by 42,000." "So we found that this is true."
Human Upgrade328,308 просмотров • 9 дней назад
Haaland explains why he believes sleep is the single most important factor for long-term health, recovery, and performance. "I think sleep is the most important thing in the world." "Blue blocking glasses shutting out all the signals and everything. Normally three hours before bed." "I think like to do a lot of things is not good, but to do small things every single day for a longer period I think really pays off." "They can make you kind of get in your head. That's why I don't want to do it."
Human Upgrade714,152 просмотров • 1 месяц назад
Dr. Michael Breus spent 26 years as a Stanford sleep doctor. Here are 5 warnings about sleep he shared: 1) Waking up at 2-3AM
Human Upgrade1,270,089 просмотров • 4 месяцев назад
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