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Inside the Gators

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The No. 1 rated prospect in the nation, defensive tackle Jalen Jalen Brewster Brewster, is working out in Florida Gators gear.

The No. 1 rated prospect in the nation, defensive tackle Jalen Jalen Brewster Brewster, is working out in Florida Gators gear.

52,955 Aufrufe

Four-star linebacker Ellis Ellis “Golden Child” Mcgaskin McGaskin made it short and sweet picking Florida over Florida State and LSU.

Four-star linebacker Ellis Ellis “Golden Child” Mcgaskin McGaskin made it short and sweet picking Florida over Florida State and LSU.

19,173 Aufrufe

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I have never seen this technique used until I saw it on Rusty Whitt's Instagram. According to Google, it isn't utilized anywhere near as much as traditional (across the shoulders) or front squats, but is gaining traction because the movement forces intense core and upper back engagement, encourages an upright posture, and reduces spinal compression.

I have never seen this technique used until I saw it on Rusty Whitt's Instagram. According to Google, it isn't utilized anywhere near as much as traditional (across the shoulders) or front squats, but is gaining traction because the movement forces intense core and upper back engagement, encourages an upright posture, and reduces spinal compression.

Inside the Gators

277,804 Aufrufe • vor 2 Monaten

I know that most of the conversation on here is centered on winning and losing. Sometimes, even when things don't go your way on the field, there are still big life moments that are taking place. This is one of them, and it's pretty damn cool! (Courtesy Alex Watkins Instagram)

I know that most of the conversation on here is centered on winning and losing. Sometimes, even when things don't go your way on the field, there are still big life moments that are taking place. This is one of them, and it's pretty damn cool! (Courtesy Alex Watkins Instagram)

Inside the Gators

223,698 Aufrufe • vor 10 Monaten

Courtesy Milesplit_Texas Instagram, here's newest Florida commit Davian Davian “Agent 0” Groce Gross winning the Texas 6A state championship in the 200m just a few months ago as a junior.

Courtesy Milesplit_Texas Instagram, here's newest Florida commit Davian Davian “Agent 0” Groce Gross winning the Texas 6A state championship in the 200m just a few months ago as a junior.

Inside the Gators

28,595 Aufrufe • vor 11 Monaten

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