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Isha Foundation

@ishafoundation • 580,993 subscribers

Isha Foundation, founded by @SadhguruJV, is a non-religious, non-profit, public service organization, dedicated to raising human consciousness

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77 Indian Navy Personnel who are undergoing a 15-day Classical Hatha Yoga "Train The Trainer" Residential Program for Indian Defence Forces at Isha Yoga Center donated to Annadanam and served food in Bhiksha Hall. IN

77 Indian Navy Personnel who are undergoing a 15-day Classical Hatha Yoga "Train The Trainer" Residential Program for Indian Defence Forces at Isha Yoga Center donated to Annadanam and served food in Bhiksha Hall. IN

40,193 Aufrufe

There's really no excuse! 15 February. Be there. #IshaMahashivratri2026

There's really no excuse! 15 February. Be there. #IshaMahashivratri2026

23,393 Aufrufe

You know the energy is unmatched when Shiva is the source! #IshaMahashivratri2026

You know the energy is unmatched when Shiva is the source! #IshaMahashivratri2026

18,091 Aufrufe

Over 3,000 people practiced Shambhavi Mahamudra Kriya together in Lucknow.

Over 3,000 people practiced Shambhavi Mahamudra Kriya together in Lucknow.

14,601 Aufrufe

Devotion begins early. #ishamahashivratri2026

Devotion begins early. #ishamahashivratri2026

14,712 Aufrufe

Mahashivratri is the ONLY place to be on 15 February! #IshaMahashivratri2026

Mahashivratri is the ONLY place to be on 15 February! #IshaMahashivratri2026

14,325 Aufrufe

Sadhguru’s Health is on an Upswing #Sadhguru #Recovering

Sadhguru’s Health is on an Upswing #Sadhguru #Recovering

51,812 Aufrufe

Ash gourd, also known as winter melon, is native to South Asia and Southeast Asia. In the Yogic tradition, it is identified as a source of prana, or vital life energy. This positive pranic food is immensely beneficial in energizing the system while keeping the nervous system calm and stable. Other benefits of consuming ash gourd juice: - Greatly enhances one’s intellectual capabilities. - Helps cool the system, especially for those suffering from excess body heat and related health issues. Those who find it too cooling can add a little bit of salt and pepper before consuming. A few pieces of raw ash gourd can be added to salads and raitas to retain its fresh rawness.

Ash gourd, also known as winter melon, is native to South Asia and Southeast Asia. In the Yogic tradition, it is identified as a source of prana, or vital life energy. This positive pranic food is immensely beneficial in energizing the system while keeping the nervous system calm and stable. Other benefits of consuming ash gourd juice: - Greatly enhances one’s intellectual capabilities. - Helps cool the system, especially for those suffering from excess body heat and related health issues. Those who find it too cooling can add a little bit of salt and pepper before consuming. A few pieces of raw ash gourd can be added to salads and raitas to retain its fresh rawness.

15,766 Aufrufe

Shambho is a gentle form of Shiva. “Shiva Shambho” is a gentle yet powerful chant that is as vibrant as it is timeless. Join the Mahashivratri celebrations on 15 February, online or in person at Isha Yoga Center: #shiva #ishamahashivratri2026

Shambho is a gentle form of Shiva. “Shiva Shambho” is a gentle yet powerful chant that is as vibrant as it is timeless. Join the Mahashivratri celebrations on 15 February, online or in person at Isha Yoga Center: #shiva #ishamahashivratri2026

11,901 Aufrufe

On #WorldEnvironmentDay, #SaveSoil Volunteers and Local Villagers spent the day planting saplings at Sadhguru Sannidhi, Bengaluru. The goal is to plant 10,000 saplings in this year. Let us make it happen! #beatplasticsavesoil #beatplasticpollution

On #WorldEnvironmentDay, #SaveSoil Volunteers and Local Villagers spent the day planting saplings at Sadhguru Sannidhi, Bengaluru. The goal is to plant 10,000 saplings in this year. Let us make it happen! #beatplasticsavesoil #beatplasticpollution

50,539 Aufrufe

On the first day of #NewYear2023, over 106 thousand (1.06 lakh) devotees visited and spent time at #Adiyogi 🔱– the Source of Yoga and other consecrated spaces at the #IshaYogaCenter, Coimbatore.

On the first day of #NewYear2023, over 106 thousand (1.06 lakh) devotees visited and spent time at #Adiyogi 🔱– the Source of Yoga and other consecrated spaces at the #IshaYogaCenter, Coimbatore.

52,071 Aufrufe

Shambho - this chant symbolizes the most auspicious thing that can happen to a person to realize the highest within yourself. Join the Mahashivratri celebrations on 15 February, online or in person at Isha Yoga Center. #shiva #ishamahashivratri2026

Shambho - this chant symbolizes the most auspicious thing that can happen to a person to realize the highest within yourself. Join the Mahashivratri celebrations on 15 February, online or in person at Isha Yoga Center. #shiva #ishamahashivratri2026

10,846 Aufrufe

One of the Most Exuberant Aspects of the Nightlong Mahashivratri Celebrations in the Presence of Adiyogi #AwakeWithAdiyogi #Mahashivratri2024 #Adiyogi

One of the Most Exuberant Aspects of the Nightlong Mahashivratri Celebrations in the Presence of Adiyogi #AwakeWithAdiyogi #Mahashivratri2024 #Adiyogi

34,292 Aufrufe

Designed by Sadhguru, Upa-Yoga means “sub-Yoga” or “pre-Yoga”. Upa-Yoga is a simple yet powerful set of ten practices that activate the joints, muscles and energy system, bringing ease to the whole system. Did you know that you can learn Upa-Yoga online or in person and practice it wherever you are? DM us for more info. #freeyoga #wellness

Designed by Sadhguru, Upa-Yoga means “sub-Yoga” or “pre-Yoga”. Upa-Yoga is a simple yet powerful set of ten practices that activate the joints, muscles and energy system, bringing ease to the whole system. Did you know that you can learn Upa-Yoga online or in person and practice it wherever you are? DM us for more info. #freeyoga #wellness

38,588 Aufrufe

Located at the foothills of Velliangiri Mountains at the Isha Yoga Center, the 112-ft glorious face of Adiyogi represents the 112 ways he offered for one to attain to wellbeing and one's Ultimate nature. #Adiyogi

Located at the foothills of Velliangiri Mountains at the Isha Yoga Center, the 112-ft glorious face of Adiyogi represents the 112 ways he offered for one to attain to wellbeing and one's Ultimate nature. #Adiyogi

36,985 Aufrufe

Thousands Bask in Adiyogi's Presence at Mahashivratri #Mahashivratri2024 #AwakeWithAdiyogi #Mahashivratri

Thousands Bask in Adiyogi's Presence at Mahashivratri #Mahashivratri2024 #AwakeWithAdiyogi #Mahashivratri

30,796 Aufrufe

Shiva & Shakti - Fundamental Forces of the Universe Shiva - the Adiyogi, is known as Ardhanarishvara - half man, half woman. He embodies both the masculine and the feminine aspects of existence, bringing them to a union within himself - showing that both aspects are essential for living a full-fledged life. #shivshakti #chandrayaan3 ISRO @chandrayaan_3

Shiva & Shakti - Fundamental Forces of the Universe Shiva - the Adiyogi, is known as Ardhanarishvara - half man, half woman. He embodies both the masculine and the feminine aspects of existence, bringing them to a union within himself - showing that both aspects are essential for living a full-fledged life. #shivshakti #chandrayaan3 ISRO @chandrayaan_3

35,066 Aufrufe

Are life situations becoming difficult to handle? Transform your life in 7 steps with Sadhguru through Inner Engineering – an online program offering tools to take charge of your body, mind, emotions and energies, and live a joyful, fulfilling life. Register Now: #transformyourlifewithsadhguru #MyTransformation #InnerEngineering

Are life situations becoming difficult to handle? Transform your life in 7 steps with Sadhguru through Inner Engineering – an online program offering tools to take charge of your body, mind, emotions and energies, and live a joyful, fulfilling life. Register Now: #transformyourlifewithsadhguru #MyTransformation #InnerEngineering

33,342 Aufrufe

The first full moon after the summer solstice in the month of Ashadha (July-August) is known as #GuruPurnima. This sacred day marks the first transmission of the Yogic sciences from Shiva – the Adiyogi or first Yogi – to his first disciples, the Saptarishis, the seven celebrated sages. Thus, the Adiyogi became the Adiguru or the first Guru on this day. The day of Guru Purnima is traditionally the time when seekers offer the Guru their gratitude and become receptive to his grace.

The first full moon after the summer solstice in the month of Ashadha (July-August) is known as #GuruPurnima. This sacred day marks the first transmission of the Yogic sciences from Shiva – the Adiyogi or first Yogi – to his first disciples, the Saptarishis, the seven celebrated sages. Thus, the Adiyogi became the Adiguru or the first Guru on this day. The day of Guru Purnima is traditionally the time when seekers offer the Guru their gratitude and become receptive to his grace.

15,715 Aufrufe

Witness Adiyogi's stupendous popularity on Reddit! Reddit, Inc. Reddit's annual artwork competition "r/place" concluded recently, where Isha volunteers worldwide and various Indian communities came together to create their beloved Adiyogi's image on the competition canvas. The feat required 5 days of dedication and is a testament to Adiyogi's global popularity. #shiva

Witness Adiyogi's stupendous popularity on Reddit! Reddit, Inc. Reddit's annual artwork competition "r/place" concluded recently, where Isha volunteers worldwide and various Indian communities came together to create their beloved Adiyogi's image on the competition canvas. The feat required 5 days of dedication and is a testament to Adiyogi's global popularity. #shiva

34,081 Aufrufe

Videos

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Neurologist Dr. Vinit Suri of HospitalsApollo gives an update about Sadhguru’s recent Brain Surgery. A few days ago, Sadhguru underwent brain surgery after life-threatening bleeding in the brain. Sadhguru is recovering very well, and the team of doctors who performed the surgery say his condition is improving beyond expectations. For more information, visit:

Neurologist Dr. Vinit Suri of HospitalsApollo gives an update about Sadhguru’s recent Brain Surgery. A few days ago, Sadhguru underwent brain surgery after life-threatening bleeding in the brain. Sadhguru is recovering very well, and the team of doctors who performed the surgery say his condition is improving beyond expectations. For more information, visit:

Isha Foundation

1,865,060 Aufrufe • vor 2 Jahren

A Mahashivratri horror story! #IshaMahashivratri2026

A Mahashivratri horror story! #IshaMahashivratri2026

Isha Foundation

327,860 Aufrufe • vor 4 Monaten

This Raw Mango Buttermilk is the ultimate summer refresher. It’s a simple blend of tangy raw mango, cooling buttermilk, and a few spices like ginger and cumin to keep you feeling light and energized. Watch The Full Video On YouTube.

This Raw Mango Buttermilk is the ultimate summer refresher. It’s a simple blend of tangy raw mango, cooling buttermilk, and a few spices like ginger and cumin to keep you feeling light and energized. Watch The Full Video On YouTube.

Isha Foundation

30,490 Aufrufe • vor 16 Tagen

#Mahashivratri2023 is at full swing and the spirit of celebration is infectious!

#Mahashivratri2023 is at full swing and the spirit of celebration is infectious!

Isha Foundation

1,342,468 Aufrufe • vor 3 Jahren

Aditi Muthkod is a full-time volunteer (Poornanga) at Isha Yoga Center. Fresh off mentoring India’s first-ever gold-winning team at the European Girls’ Mathematical Olympiad, she now teaches mathematics at Sadhguru Gurukulam Samskriti. In this sharing, she speaks about her journey with Isha, how Yogic practices supported her through her academic years, and what it means to now dedicate her time to volunteering and teaching.

Aditi Muthkod is a full-time volunteer (Poornanga) at Isha Yoga Center. Fresh off mentoring India’s first-ever gold-winning team at the European Girls’ Mathematical Olympiad, she now teaches mathematics at Sadhguru Gurukulam Samskriti. In this sharing, she speaks about her journey with Isha, how Yogic practices supported her through her academic years, and what it means to now dedicate her time to volunteering and teaching.

Isha Foundation

15,205 Aufrufe • vor 12 Tagen

Familiar faces unite for Mahashivratri in the presence of Adiyogi. #IshaMahashivratri2026

Familiar faces unite for Mahashivratri in the presence of Adiyogi. #IshaMahashivratri2026

Isha Foundation

93,943 Aufrufe • vor 3 Monaten

Who’s up for a mango juice?

Who’s up for a mango juice?

Isha Foundation

16,185 Aufrufe • vor 28 Tagen

Kids tried Miracle of Mind by Sadhguru… and this is what happened. When kids speak about meditation, it hits different. These little ones have already begun their meditation journey. What are you waiting for? Start with 7 minutes a day on Miracle of Mind app!

Kids tried Miracle of Mind by Sadhguru… and this is what happened. When kids speak about meditation, it hits different. These little ones have already begun their meditation journey. What are you waiting for? Start with 7 minutes a day on Miracle of Mind app!

Isha Foundation

10,158 Aufrufe • vor 17 Tagen

It’s buttermilk season at Isha Yoga Center! Every summer, refreshing buttermilk is served free to all visitors at Adiyogi. Prepared in the Akshaya kitchen and lovingly offered by volunteers, it’s a simple way to beat the summer heat and stay refreshed.

It’s buttermilk season at Isha Yoga Center! Every summer, refreshing buttermilk is served free to all visitors at Adiyogi. Prepared in the Akshaya kitchen and lovingly offered by volunteers, it’s a simple way to beat the summer heat and stay refreshed.

Isha Foundation

16,553 Aufrufe • vor 1 Monat

Isha's Scholarships for Tribal Students - September 29, 2024 Hope in their eyes, dreams in their hearts. For the tribal students near #IshaYogaCenter Coimbatore, a scholarship is more than just financial aid - it's the bridge to a world of opportunities they never thought possible. The first in their families to hold a book, sit in a classroom, and speak in English, they are breaking the chains of hardship and rewriting their destiny. Listen in as they share how this one opportunity changed their life. #IshaFoundation

Isha's Scholarships for Tribal Students - September 29, 2024 Hope in their eyes, dreams in their hearts. For the tribal students near #IshaYogaCenter Coimbatore, a scholarship is more than just financial aid - it's the bridge to a world of opportunities they never thought possible. The first in their families to hold a book, sit in a classroom, and speak in English, they are breaking the chains of hardship and rewriting their destiny. Listen in as they share how this one opportunity changed their life. #IshaFoundation

Isha Foundation

152,409 Aufrufe • vor 1 Jahr

12 year old year old Dhanishka, a student of Sadhguru Gurukulam Samskriti prepares for Śāstriya Saṃvāda (traditional viva examination) at the Tatvidya Sambhāṣaṇa Pariṣad, a prestigious international Ayurveda conference at Hubballi, Karnataka. These students carry with them the essence of the Ayurveda with utmost clarity.

12 year old year old Dhanishka, a student of Sadhguru Gurukulam Samskriti prepares for Śāstriya Saṃvāda (traditional viva examination) at the Tatvidya Sambhāṣaṇa Pariṣad, a prestigious international Ayurveda conference at Hubballi, Karnataka. These students carry with them the essence of the Ayurveda with utmost clarity.

Isha Foundation

12,784 Aufrufe • vor 1 Monat

Akshay Kumar Akshay Kumar Visits Isha Yoga Center

Akshay Kumar Akshay Kumar Visits Isha Yoga Center

Isha Foundation

188,972 Aufrufe • vor 2 Jahren

The Ganga descends, and Mahashivratri awakens. A first glance of this year’s theme....Ganga. #ishamahashivratri2026

The Ganga descends, and Mahashivratri awakens. A first glance of this year’s theme....Ganga. #ishamahashivratri2026

Isha Foundation

25,750 Aufrufe • vor 3 Monaten

Every aspect of Bharat's culture was consciously designed for human wellbeing, including food. It is wonderful to see Adiyogi and Linga Bhairavi's presence at The Rameshwaram Cafe , bringing a timeless tradition to modern dining. Wishing all the best to the enterprise, and may the diners enjoy not just delicious food, but health and wellbeing. Video Credit: The Rameshwaram Cafe

Every aspect of Bharat's culture was consciously designed for human wellbeing, including food. It is wonderful to see Adiyogi and Linga Bhairavi's presence at The Rameshwaram Cafe , bringing a timeless tradition to modern dining. Wishing all the best to the enterprise, and may the diners enjoy not just delicious food, but health and wellbeing. Video Credit: The Rameshwaram Cafe

Isha Foundation

14,519 Aufrufe • vor 1 Monat

Following their ordeal facing a barrage of false accusations, Maa Mathi and Maa Maayu issue statements thanking the Supreme Court for upholding their right to live on their terms. They share what it means for them to be part of the ancient tradition of brahmacharya and Sanatana Dharma. #Ishafoundation #Sadhguru

Following their ordeal facing a barrage of false accusations, Maa Mathi and Maa Maayu issue statements thanking the Supreme Court for upholding their right to live on their terms. They share what it means for them to be part of the ancient tradition of brahmacharya and Sanatana Dharma. #Ishafoundation #Sadhguru

Isha Foundation

89,764 Aufrufe • vor 1 Jahr

How much sleep do you really need? People at the Isha Yoga Center answered questions about their sleep—when they went to bed and when they woke up. Most said they sleep just 4–5 hours, yet they remain active, alert, and full of energy. From Yogic practices to eating just two sattvic meals a day, they shared what helped bring their system to a state where their need for sleep naturally came down.

How much sleep do you really need? People at the Isha Yoga Center answered questions about their sleep—when they went to bed and when they woke up. Most said they sleep just 4–5 hours, yet they remain active, alert, and full of energy. From Yogic practices to eating just two sattvic meals a day, they shared what helped bring their system to a state where their need for sleep naturally came down.

Isha Foundation

11,172 Aufrufe • vor 1 Monat

Designing Dhurandhar 2 & the Mahashivaratri Stage | Rupin Suchak Bollywood. Art. Mahashivaratri. In this episode of the Isha Vibes Podcast, production designer Rupin Suchak shares his journey from working on films like Dhurandhar to designing the breathtaking stage for Mahashivaratri at Isha Yoga Center. If you’re curious about art, filmmaking, and devotion, this episode offers a rare behind-the-scenes perspective.

Designing Dhurandhar 2 & the Mahashivaratri Stage | Rupin Suchak Bollywood. Art. Mahashivaratri. In this episode of the Isha Vibes Podcast, production designer Rupin Suchak shares his journey from working on films like Dhurandhar to designing the breathtaking stage for Mahashivaratri at Isha Yoga Center. If you’re curious about art, filmmaking, and devotion, this episode offers a rare behind-the-scenes perspective.

Isha Foundation

17,605 Aufrufe • vor 2 Monaten

In 7 Steps, Transform Your Life with Sadhguru | Inner Engineering Program Designed by Sadhguru, Inner Engineering is a transformative program that includes simple Yoga practices, sessions, and meditative processes guided by Sadhguru, and the transmission of Shambhavi Mahamudra Kriya, a powerful 21-minute Yogic practice. This program helps you build a foundation of health, joy, and exuberance, and establish a chemistry of blissfulness. Register now: #TransformYourLifeWithSadhguru #InnerEngineering

In 7 Steps, Transform Your Life with Sadhguru | Inner Engineering Program Designed by Sadhguru, Inner Engineering is a transformative program that includes simple Yoga practices, sessions, and meditative processes guided by Sadhguru, and the transmission of Shambhavi Mahamudra Kriya, a powerful 21-minute Yogic practice. This program helps you build a foundation of health, joy, and exuberance, and establish a chemistry of blissfulness. Register now: #TransformYourLifeWithSadhguru #InnerEngineering

Isha Foundation

123,054 Aufrufe • vor 2 Jahren

A Journey Into Silence Pooja shares how, in 2020, Sadhguru asked her to be in silence without saying for how long, a phase that has continued to this day. Watch the full video on YouTube.

A Journey Into Silence Pooja shares how, in 2020, Sadhguru asked her to be in silence without saying for how long, a phase that has continued to this day. Watch the full video on YouTube.

Isha Foundation

17,750 Aufrufe • vor 2 Monaten

Priests from Kashi recently visited Isha Yoga Center on winter solstice to offer the Saptarishi Arati. We caught up with one of them and asked 11 questions about tradition, experience, and what it felt like to be in this sacred consecrated space.

Priests from Kashi recently visited Isha Yoga Center on winter solstice to offer the Saptarishi Arati. We caught up with one of them and asked 11 questions about tradition, experience, and what it felt like to be in this sacred consecrated space.

Isha Foundation

25,161 Aufrufe • vor 4 Monaten