Karl Mehta

@karlmehta • 143,538 subscribers

3x Exited Founder/ CEO of tech cos, Chairman Emeritus- QUIN(Quad), former VC@Menlo Ventures, Author of 2 books, fmr White House fellow. All tweets personal.

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Karl Mehta

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Scientists tracked 25,315 women for 25 years. Those who followed one eating pattern had 23% lower risk of dying from anything. Not a fad. Not restriction. A 4,000-year-old diet backed by the largest nutrition trial ever run. Here's exactly what I'd eat (and avoid): 🧵

9/ The Constitutional Restoration Trump's framing: • Brings back the Constitution • Restores separation of powers • Opposite of power concentration • Stops judicial branch from stealing executive authority

The numbers are staggering. Household income growth hit 7-8% in April alone. Real wages for hourly workers rose almost 2% in just 5 months. Bessent dropped this bombshell: "No president has done that before." But here's where it gets interesting...

Polyphenols are one of the most underrated anti-aging compounds on Earth. Used right, they extend cellular lifespan &amp; activate your body's youth genes. Yet no one talks about them. So I researched the science. What I found will blow your mind: 🧵

When pressed on Harvard's tax status again, Trump doubled down: "Tax-exempt status is a privilege that's been abused by a lot more than Harvard. These schools have to be very careful." He then named Columbia and Princeton as also being "very anti-semitic."

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Matthew Walker is a former Harvard professor who showed 6-hour nights can push your genes toward heart disease and cancer in 1 week. On Jay Shetty's podcast, he revealed 10 "normal" habits that wreck your sleep, mood, and brain: 1) Checking your phone right after waking.

Dr. Robert Lustig is a UCSF professor whose team showed kids cut liver fat almost in half after 9 days off added sugar. On Huberman Lab, he revealed 10 "normal" sugar traps that wreck your appetite, waist, and energy: 1) Starting breakfast with juice.

1/ The Supreme Court Double Victory Two massive 6-3 Supreme Court rulings announced simultaneously: • Nationwide injunctions effectively dead • Parental rights restored in schools But this was just the beginning of what Trump revealed...

2/ The Immediate Policy Avalanche Policies now moving forward without court interference: • Birthright citizenship (30-day countdown) • Sanctuary city funding cuts • Refugee resettlement suspension • Federal transgender surgery funding stopped

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3/ The Shocking District Breakdown Out of 94 total federal districts in America, just 5 liberal districts issued 35 of the 40 nationwide injunctions blocking Trump's agenda. Five districts were controlling policy for 330 million Americans.

4/ The Historical Scale Trump on the unprecedented judicial resistance: • More nationwide injunctions than entire 20th century combined • Nearly 700 federal judges could previously block presidential policies • Policies tied up in courts for years

3/ The Shocking Crime Statistics Trump revealed DC's murder rate compared globally: • 41 per 100,000 - "number one that we can find anywhere in the world" • Higher than Bogota, Colombia and Mexico City • Car thefts doubled in 5 years • Carjackings more than tripled

5/ The Parental Rights Victory Todd Blanche on the second ruling: • Parents can opt out of transgender ideology in schools • Restores parental rights to decide children's education • No longer forced exposure to objectionable content

4/ The Secret Weekend Operations The federal surge was already underway: • 500 federal agents deployed last week • FBI, ATF, DEA, Park Police, US Marshall Service involved • "Dozens of arrests" made over the weekend • Criminal photos displayed at briefing

6/ The Strategic Legal Approach How Trump's team won: • Challenged injunction power itself, not underlying policies • Focused on separation of powers, not constitutional merits • Avoided fighting birthright citizenship directly

5/ The Triggering Incident What sparked this unprecedented action (trigger warning): Former DOGE employee "savagely beaten by a band of roving thugs after defending a young woman from an attempted carjacking." Left "dripping in blood" with broken nose and concussion.

6/ The Enforcement Philosophy Revealed Trump's message to criminals: "They fight back until you knock the hell out of them because it's the only language they understand." On protesters spitting at police: "You spit and we hit and they get hit real hard."

1/ The Government Fraud That Could Prosecute Thousands Remember Oliver North from Iran-Contra? Prosecuted for mislabeling funds. Thiel: "You could prosecute THOUSANDS of bureaucrats for the same crime." They're hiding billions by labeling political operations as "food to Africa."

7/ The Homeless Camp Elimination Interior Secretary Doug Burgum's progress report: • Over 70 homeless camps already removed since Trump's executive order • US Park Police now "allowed to enforce the law" Trump: "We're getting rid of the slums, too. We have slums here."

8/ The Systematic Abuse Trump described the broken system: "If any one of the nearly 700 federal judges disagreed with the policy of a duly elected president, he or she could block that policy from going into effect for many years." Democracy vs. judicial tyranny.

2/ Defense Secretary Pete Hegseth: Signed agreements securing Panama Canal with US military presence. Troops returning to former bases to counter Chinese influence that grew under previous admins.

8/ The Cash Bail System Overhaul Trump announced sweeping changes: • Federal statute changes to eliminate cash bail • "Every place where you have no cash bail is a disaster" • Republican Congress support secured for passage • Will extend beyond DC to other cities

Polyphenols are one of the most underrated anti-aging compounds on Earth. Used right, they extend cellular lifespan & activate your body's youth genes. Yet no one talks about them. So I researched the science. What I found will blow your mind: 🧵