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Keith Walkiewicz

@keithwalkiewicz • 4,308 subscribers

Walkabout Fitness | Measured voice in Health, Fitness, and Wellness

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Drill No. 3 - Full range front to back resistance band exercise. Good warmup for the shoulders and upper body. Better than using a stick.
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Drill No. 3 - Full range front to back resistance band exercise. Good warmup for the shoulders and upper body. Better than using a stick.

Keith Walkiewicz

14,866 views • 1 year ago

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