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holistic mami✨

@LeArielleSimone • 108,787 subscribers

holistic nutritionist teaching people how to eat for energy. writer. traveler. yung passionita🗽 IG: LeArielleSimone

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when your diet changes, your cravings changes. now i be at home craving a full blown salad.

when your diet changes, your cravings changes. now i be at home craving a full blown salad.

47,221,719 просмотров

do i need to spend a summer in brazil?

do i need to spend a summer in brazil?

9,384,128 просмотров

i feel so seen.

i feel so seen.

833,381 просмотров

i went to a party by myself last night. got on the stage, danced, threw my leg up and hit a split. the crowd enjoyed it but now my body is like girllllllllll.

i went to a party by myself last night. got on the stage, danced, threw my leg up and hit a split. the crowd enjoyed it but now my body is like girllllllllll.

142,453 просмотров

she ate this. real bad.

she ate this. real bad.

567,287 просмотров

big grateful for all the views on the vlog! let’s keep running her up 🙏🏾💐

big grateful for all the views on the vlog! let’s keep running her up 🙏🏾💐

18,525 просмотров

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this is the first time a woman has ever been president. the first time a woman rung the bell. she had ALL women standing behind her. this powerful. this is history.
1:31
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this is the first time a woman has ever been president. the first time a woman rung the bell. she had ALL women standing behind her. this powerful. this is history.

holistic mami✨

5,358,988 просмотров • 8 месяцев назад

what our cravings really mean: sugary - a need to give/receive love creamy - wants to be nurtured crunchy - releasing anxiety salty - redirects anger, frustration spicy - seeking thrill and adventure bready - feelings of insecurity, soothes dissatisfaction
2:01
LeArielleSimone's profile picture

what our cravings really mean: sugary - a need to give/receive love creamy - wants to be nurtured crunchy - releasing anxiety salty - redirects anger, frustration spicy - seeking thrill and adventure bready - feelings of insecurity, soothes dissatisfaction

holistic mami✨

9,613,807 просмотров • 1 год назад

this was so elite, masterful and intentional 👏🏾👏🏾
1:33
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this was so elite, masterful and intentional 👏🏾👏🏾

holistic mami✨

6,335,212 просмотров • 2 лет назад

how to make ginger shots at home for clear, glowing skin ✨
1:20
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how to make ginger shots at home for clear, glowing skin ✨

holistic mami✨

4,920,698 просмотров • 2 лет назад

this is the funniest video i’ve ever seen.
1:04
LeArielleSimone's profile picture

this is the funniest video i’ve ever seen.

holistic mami✨

2,059,716 просмотров • 1 год назад

i met someone extremely attractive the other day and the chemistry and banter was off the charts. when they asked for number i said no, being respectful to the people i was at dinner with. it’s been on my heart ever since. it was people pleasing and i haven’t came across chemistry like that in a while.
3:36
LeArielleSimone's profile picture

i met someone extremely attractive the other day and the chemistry and banter was off the charts. when they asked for number i said no, being respectful to the people i was at dinner with. it’s been on my heart ever since. it was people pleasing and i haven’t came across chemistry like that in a while.

holistic mami✨

463,093 просмотров • 4 месяцев назад

she cleared with this. we owe men nothing.
3:01
LeArielleSimone's profile picture

she cleared with this. we owe men nothing.

holistic mami✨

1,715,029 просмотров • 1 год назад

i’m in wendy’s eating a salad and the cashier yells anybody speaks spanish? i raised my hand so quick and ended up helping a puerto rican family order their food. it might be dramatic but that healed something in me.
2:00
LeArielleSimone's profile picture

i’m in wendy’s eating a salad and the cashier yells anybody speaks spanish? i raised my hand so quick and ended up helping a puerto rican family order their food. it might be dramatic but that healed something in me.

holistic mami✨

720,277 просмотров • 1 год назад

you need to be taking daily ginger turmeric shots if you: - are an emotional eater - have gut / skin issues - need more energy throughout the day
1:18
LeArielleSimone's profile picture

you need to be taking daily ginger turmeric shots if you: - are an emotional eater - have gut / skin issues - need more energy throughout the day

holistic mami✨

839,687 просмотров • 1 год назад

what our cravings really mean: sugary - a need to give/receive love bready - feelings of insecurity, soothes dissatisfaction creamy - wants to be nurtured crunchy - releasing anxiety salty - redirects anger, frustration, violence
1:29
LeArielleSimone's profile picture

what our cravings really mean: sugary - a need to give/receive love bready - feelings of insecurity, soothes dissatisfaction creamy - wants to be nurtured crunchy - releasing anxiety salty - redirects anger, frustration, violence

holistic mami✨

778,621 просмотров • 1 год назад

my snake just let the rat live. now idk what to do with this rat 🫠
0:35
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my snake just let the rat live. now idk what to do with this rat 🫠

holistic mami✨

1,261,104 просмотров • 3 лет назад

i don’t want friendships that give ‘updates’. i want to have friendship goals, travel plans, things to look forward to together.
1:00
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i don’t want friendships that give ‘updates’. i want to have friendship goals, travel plans, things to look forward to together.

holistic mami✨

148,404 просмотров • 4 месяцев назад

this is for the 30+ girlies who are childfree.
2:00
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this is for the 30+ girlies who are childfree.

holistic mami✨

672,011 просмотров • 1 год назад

wellness when you’re broke is very different.
0:43
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wellness when you’re broke is very different.

holistic mami✨

207,572 просмотров • 6 месяцев назад

notice how she named all real foods. processed foods are when things get expensive.
2:20
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notice how she named all real foods. processed foods are when things get expensive.

holistic mami✨

774,661 просмотров • 3 лет назад

i will never date somebody that can’t answer simple questions again.
1:46
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i will never date somebody that can’t answer simple questions again.

holistic mami✨

422,913 просмотров • 1 год назад

how to make ginger shots for this cold + flu season. we are not getting sick.
1:20
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how to make ginger shots for this cold + flu season. we are not getting sick.

holistic mami✨

324,641 просмотров • 1 год назад

i detox my gut every 7-8 weeks.
0:28
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i detox my gut every 7-8 weeks.

holistic mami✨

199,202 просмотров • 11 месяцев назад

so i officially moved to mexico city!! y’all were right. everything worked out better than i could’ve imagined 🥹
1:33
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so i officially moved to mexico city!! y’all were right. everything worked out better than i could’ve imagined 🥹

holistic mami✨

276,071 просмотров • 2 лет назад

my friend’s bookstore is need of help to stay open. we need more black owned spaces in brooklyn, if you can please share or donate 🙏🏾🫶🏾
1:20
LeArielleSimone's profile picture

my friend’s bookstore is need of help to stay open. we need more black owned spaces in brooklyn, if you can please share or donate 🙏🏾🫶🏾

holistic mami✨

316,631 просмотров • 2 лет назад