Coach Leona

@leonaliftsheavy • 52,410 subscribers

Your fav Muscle Menace 🦁🇨🇴🤭• Unhinged’n Undefeated• ♊️ angel• train with me ⬇️

Shorts

LMAO NOT DUOLINGO #BBLDRIZZY

1,195,189 views

How it feels everytime someone ask to see the mainecoon

120,689 views

My new minibeast haul 🫶🏽

70,748 views

Guys do your leg days🤓

98,971 views

So far- actually the best solution I’ve had

24,665 views

Happy to be benching again ☺️ my goal this year is to be doing incline 100s my pr is 80s before silicone

60,879 views

🤣😭 anyways let me know what you wanna know for topic Tuesday

12,471 views

My patience thins every passing day 😬

61,792 views

Thank you Cardi B 🫶🏽🙂‍↕️

29,185 views

Social media is fun when you just let it be

23,394 views

Videos

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Anya Rossi

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0:32

Heavy RDLs >>

Coach Leona

29,571 views • 3 months ago

1:00

Gewdddd morning ☀️ sleepy girl

Coach Leona

127,366 views • 1 year ago

0:30

Morning ✨ I have my home stepper I do enjoy using 45-60 mins and then each core exercise 4x15 each side

Coach Leona

101,887 views • 1 year ago

0:35

Just a little pony legs trying to grow

Coach Leona

64,834 views • 1 year ago

1:35

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Actually my very last TikTok

Coach Leona

56,356 views • 1 year ago

1:05

From Superfresh!! The drop is tomorrow so 👀 8.16.24 don’t miss it

Coach Leona

39,149 views • 1 year ago

0:24

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“ oh I can lift more-“ not everything is about doing the largest weight, TEMPO while lifting. Here im doing a LOW box squat- keeping my core engaging and not releasing when I sit, and then tempo 3 second up- strength comes from moving slow, moving explosive- endurance etc

Coach Leona

30,087 views • 1 year ago

0:33

My kitten wanted to be included so bad

Coach Leona

32,741 views • 1 year ago

0:31

Yall dry scoopers need therapy and a hug New video out:

Coach Leona

18,397 views • 1 year ago

0:30

Upper body Day

Coach Leona

20,646 views • 1 year ago

0:21

Merry liftmas 🇧🇷

Coach Leona

19,852 views • 1 year ago

0:45

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Muscle mommies 0 Pumpkins 1

Coach Leona

18,255 views • 1 year ago

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Live Cam

Coach Leona

Shorts

LMAO NOT DUOLINGO #BBLDRIZZY

How it feels everytime someone ask to see the mainecoon

My new minibeast haul 🫶🏽

Guys do your leg days🤓

So far- actually the best solution I’ve had

Happy to be benching again ☺️ my goal this year is to be doing incline 100s my pr is 80s before silicone

🤣😭 anyways let me know what you wanna know for topic Tuesday

My patience thins every passing day 😬

Thank you Cardi B 🫶🏽🙂‍↕️

Social media is fun when you just let it be

Videos

Watch Anya Live

Heavy RDLs &gt;&gt;

Gewdddd morning ☀️ sleepy girl

Morning ✨ I have my home stepper I do enjoy using 45-60 mins and then each core exercise 4x15 each side

Just a little pony legs trying to grow

Sensitive content

Actually my very last TikTok

From Superfresh!! The drop is tomorrow so 👀 8.16.24 don’t miss it

Sensitive content

“ oh I can lift more-“ not everything is about doing the largest weight, TEMPO while lifting. Here im doing a LOW box squat- keeping my core engaging and not releasing when I sit, and then tempo 3 second up- strength comes from moving slow, moving explosive- endurance etc

My kitten wanted to be included so bad

Yall dry scoopers need therapy and a hug New video out:

Upper body Day

Merry liftmas 🇧🇷

Sensitive content

Muscle mommies 0 Pumpkins 1

Heavy RDLs >>