Marcie Simmons
@MarcieElite • 16,909 subscribers
IFBB Physique Pro • Elite Powerlifter • Femme Hypertrophy 💪🏾 • Final Boss Energy ✨️ • Villain Era 🦹🏾♀️ • World-Class Strength 🏋🏾♀️ • Sensational🌹
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Dating as a female bodybuilder? I don’t have the problems some people assume I do. 🤭 I have solid boundaries, high standards, and I enjoy being adored and taken care of. Some men eliminate themselves before we even get started. The ones who stick around? They appreciate exactly who I am, muscles, maintenance, and all. Just because I’m strong doesn’t mean I want to open the door for a man, LOL! Let’s talk about dating, femininity, and why I’m very comfortable standing on my standards. What’s dating been like for you? 💁🏾♀️ #femalebodybuilder #datingstandards #femininity #knowyourworth #datingwithboundaries
Marcie Simmons746,392 görüntüleme • 21 gün önce
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Because I'm a juicy mama... Do you like juicy mamas? 🦹🏾♀️💞💪🏾👈😘✨️🎀
Marcie Simmons944,651 görüntüleme • 1 ay önce
Let’s have a quick anatomy lesson because some of y’all have very strong opinions about bodies you have never actually touched. 😂 Muscle feels hard when it is flexed. When it is relaxed, a muscular body generally feels firm, supported, and very much like a body. Whatever you feel when you touch your own relaxed physique is probably closer to what you would feel touching mine than the concrete statue you have imagined. One gentleman described me perfectly: very muscular without feeling manly, extremely feminine, and super sexy. Precisely. Muscle Mommy Supreme is structurally sound, but still wonderful to cuddle. 💪🏾 #musclemommy #womensphysique #femmehypertrophy #flexappeal #finalbossenergy
Marcie Simmons64,175 görüntüleme • 28 gün önce
This was last May, shortly after I started my powerlifting journey. I was treated to an amazingly delightful supermodel photoshoot with Kai York, and his work is outstanding. Mallorca, Spain was such a treat. I love Europe. This shoot felt magical. Being out in nature, feeling beautiful, and letting the camera capture my essence was an iconic experience. Now, 18 months later with even more quality gains added to my frame, I need my physique captured again. My body in 2026 is crazy. I’m rocking my best look ever, and it’s beautiful to look back at the magic I’ve created. Mallorca was electrifying. I enjoy all things beautiful and glamorous, and this was such a memorable gift. It’s so pretty out there. I absolutely need to go back. 🌹 #mallorca #spain #europetravel #travelmemories #photoshoot #modeling #fitnessmodel #powerliftingwomen #womenwholift #femmehypertrophy #flexappeal #finalbossenergy #marciemadness
Marcie Simmons56,209 görüntüleme • 27 gün önce
Big Marse hard bars 💪🏾 Cruising through dynamic bench day: 9 sets of 3 with a 2 second pause on the first rep, then knocking out the rest with 225 lbs. One minute rest. Clean speed. Tight control. Serious work. Getting a good sweat in on this beautiful 85° Saturday and feeling amazing. Meet day is getting closer, and so am I. 😘 #bigmarse #dynamicbench #powerlifting #benchpress #roadtotheplatform #finalbossenergy
Marcie Simmons71,618 görüntüleme • 1 ay önce
Following up on my earlier post out of all the people this year who have said things negative to try to bring down my morale as a human being It's extremely disappointing that a lot of this that I have noticed over an extended period of time is coming from Black men. Here I am, an exceptionally exceptional, beautiful woman, sharing my life and having fun. Your contribution? “You’re ugly. I don’t want you.” Um, okay. I wouldn’t know you existed if you hadn’t announced yourself. Why do I need that information? That’s what my video inspired you to say? That’s your best material? It's wild work telling a woman who wouldn't look at you twice that you don't want her LMAO! Mark yourself, safe bitch! You would never have to worry about that. I’m a comedian and a seasoned roaster. Nothing those crunchy lames say or said about me could ever be funnier than my own original material about myself. I’m actually intelligent and know how to turn material into a punchline. TF. 💪🏾 You keep trying to hand me your trash for free. No thanks. Cry if this applies. Beta males. Punk bitches who are checking for me like I'm checking for them...ETC. let's see who gets inspired again to tell me that they don't want me like i'm somehow asking for them to want me EL Oh EL! Yikes. I’m sharing my life. You’re revealing your character. Let’s talk about it. 🎥 Share this video! #iconic #bigmarse #femmehypertrophy #finalbossenergy #bxtchasshoeshoeassbxtches
Marcie Simmons35,199 görüntüleme • 19 gün önce
Less than two weeks from my powerlifting meet, and I’m still making room to laugh, love, learn, and share my story. If something I say helps you believe in yourself, raise your standards, or laugh a little harder, that means something to me. My Facebook page is almost at 50K followers! Follow me along for more Marcie Madness: 💥💞🤸🏾♀️🏋🏾♀️💪🏾👈😘✨
Marcie Simmons46,471 görüntüleme • 1 ay önce
O. M. G. I was just in the house listening to my house music, minding my business, and then I peeped my curves! 👀🤭 Powerlifting has given me a serious hourglass shape, and I had no idea all of this was coming along like THAT! ⏳🍑 I love that for me! I can’t wait to put on some sexy dresses and heels and show off my curves. How delightful! Having the type of body that’s certainly not AI, and CGI is not needed at all. 😂 That's some bad b**** s*** right there. I’m definitely going to hurt a couple of people’s feelings real bad. Not on purpose, of course, but I’m certainly a neck breaker. It's the double take for me. Double takes will be had, heartbreaker, record breaker. Oh well. El Oh El. 💁🏾♀️ Shenanigannery it is. 🥹💔🏆✨ #bigmarse #neckbreaker #heartbreaker #recordbreaker #powerliftingbody #hourglassfigure #musclemami #femmehypertrophy #flexappeal
Marcie Simmons50,860 görüntüleme • 1 ay önce
The woman in red… the sexy muscular woman in red… Are you seeing red yet? ❤️ A little red underwear, a beautiful mirror, and curves worth pausing for. Fifty seconds of flex appeal… care for a closer look? 💋 #ladyinred #flexappeal #femmehypertrophy #muscleandcurves #seeingred
Marcie Simmons19,337 görüntüleme • 11 gün önce
Y’all need to stretch. Give each area 30 seconds and spend at least five minutes on it every day. If you really want to improve your flexibility, make it ten. My inner thighs and hammies were tight, but my legs feel so much better after that stretch. I’m going to hit them again tonight. I love doing pancakes, especially when somebody’s there to help me ease a little deeper into the stretch. I’ve got straps at home that I use for the same thing, and it feels good. Don’t go a day without stretching. Skip it long enough and you’ll be stiff as hell, especially if you’re not a teenager anymore. We’ve got to keep those hips open and the movement juicy. Stretching is fun. Get your five to ten minutes in. Flex Appeal is a way of life. 😉
Marcie Simmons32,750 görüntüleme • 29 gün önce
I am knocking off this dust! It has been about thirteen weeks since I pulled anything heavy straight off the ground. My right biceps tendon is still recovering from an injury, but 535 pounds felt pretty good today! 💪🏾🔥 Today was about restoring specificity and allowing my body to become reacquainted with pulling heavy weight from the floor. It felt great to perform the movement again. I have the next three weeks to establish my bar path, sharpen my technique, and settle back into my groove. Yaaaay! I am so happy! 🥳 I do not like being injured, so I am grateful to be healing and looking forward to getting back to 100%. The dust is coming off, and the power is still there! ⚡️ #deadlift #535lbs #powerliftingwomen #roadtotheplatform #finalbossenergy #bigmarse
Marcie Simmons40,709 görüntüleme • 1 ay önce
I left my belt at the gym and had to go back and decided that it would be a perfect opportunity to have some fun recording! So welcome to the Big Marse after hours show LOL! What's in store? Well there's only one way to find out... 💁🏾♀️🤸🏾♀️🥹👀 #musclemommy #bodybuilder #powerlifter
Marcie Simmons61,746 görüntüleme • 2 ay önce
I haven't been tight on my bench so I am squeezing all the life out of my meaty back and things are starting to click and my distance traveled is in fact shorter. Yaaaay! Bigger bench for me. Sooner than later. The sweat is rolling down my arms. 5 sets of 3 with about 2 secs at the bottom. Feels great. 🏋🏾♀️🤸🏾♀️💪🏾#bigmarse #bigbench #benchpress #bodybuilding #powerlifting #strongwoman
Marcie Simmons13,934 görüntüleme • 15 gün önce
Daha fazla içerik yok.