Meat Head
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RFK Jr. Eats a (Mostly) Carnivore Diet “Basically it's a carnivore diet, so it's mainly meat and then fermented, anything that’s fermented, a lot of yogurt, a good yogurt without sugar it it, and then coleslaw and kimchi and all kinds of fermented vegetables and it's really... I would say it's dramatically changed my, you know, everything. I’ve had very good luck with it.”
Meat Head4,273,916 Aufrufe • vor 10 Monaten
FDA Commissioner Marty Makary Says The FDA Is 'Now Revising' Saturated Fat Guidelines “Look, since Anel Keys in the 1960s decided to demonize saturated fat with a hypothesis that was supported with data that was incomplete and methodologically flawed in his Seven Country Study, the medical establishment started a robust debate in the New England Journal of Medicine among academics of theNational Academy. But that debate ended in the 1970s because there was group-think, the medical establishment locked arms and walked off a cliff together, insisting that the reason for heart disease in the United States was that people were not eating skim milk and no fat and low-fat foods, ignoring the roles of refined carbohydrates and so many other things that drive general body inflammation, which is the precursor of fat deposition in the arteries. Well, that dogma still lives large and you see remnants of it in the food guidelines that we are now revising. So, we're going to ensure that the new guidelines are based on science and not medical dogma.”
Meat Head181,884 Aufrufe • vor 11 Monaten
"Vilhjalmur Stefansson documented the fact that the Inuit diet was about 90% meat and fish. Inuit would often go six to nine months a year eating nothing but fatty meat and fresh fish. Stefansson found that he and his fellow explorers were also perfectly healthy on such a diet. Some years after his first experience with the Inuit, Stefansson returned to the Arctic with a colleague, Dr. Karsten Anderson, to carry out research for the American Museum of Natural History. They were supplied with every necessity, including a year's supply of 'civilised' food. They declined, electing instead to live off the land. In the end, the one-year project stretched to four years, during which time the two men ate only the meat they could kill and the fish they could catch in the Canadian Arctic. Neither of the two men suffered any adverse after-effects from their four-year experiment. Stefansson deduced, as had William Banting, that the body could function, remain healthy, vigorous, and slender if a diet in which as much food was eaten as the body required, with only carbohydrates restricted and the total number of calories ignored. To combat erroneous conventional beliefs about diet, Stefansson and his fellow explorer Karsten Anderson agreed to undertake an official study to demonstrate that they could eat a 100% meat diet in a closely observed laboratory setting for the first several weeks. For the rest of an entire year, paid observers followed them to ensure dietary compliance. There were no deficiency problems while eating only the kind of fatty meat they requested. The results were published. During this experiment his intake had varied between 2,000 and 3,100 calories per day and he derived an average of almost 80% of his energy from animal fat and almost 20% from animal protein. Daily intake varied from 100-140 grams of protein, 200-300 grams of fat, and 7-12 grams of carbohydrates." - Wikipedia Wikipedia entry on Stefansson Link to year-long study:
Meat Head270,882 Aufrufe • vor 2 Jahren
Russell Brand is no longer vegan. BRAND: “I've gone from being vegan to being like… I'm eating meat and eating meat quite a lot. “Are you still on that whole carnivore tip? And what do you credit to that diet and way of life?” MIKHAILA FULLER: “I mean, mostly I credit serious, serious desperation. Like, there's no way I would have started only eating meat, except I was I was so sick that I wasn't able to function...” “I had periods of auto-immunity, mostly constant where I was like, my brain is not functioning… and so I got to just eating meat because I knew that meat didn't cause any of these inflammatory reactions.” “And I was like, okay, I'll just start with that for a period of time. And if I can calm down my brain and these inflammatory reactions I’ll start incorporating in other foods. And then for whatever reason, I haven't been able to incorporate other foods. So I'm still just eating meat.” “I don't necessarily think the average person should just be eating meat, but for people who have insane auto-immunity or psychiatric issues and can't get them under control, it seems to work wonderfully.” “And there are finally studies coming out about it too. So I'd seem less like a quack, which is nice.”
Meat Head85,015 Aufrufe • vor 1 Jahr
8 Carnivore Diet Myths The Carnivore Diet is one of the most controversial health trends. In this video, Nick Norwitz — an Oxford PhD and soon-to-be Harvard MD — unpacks common myths about carnivore. Myth 1. There is No Evidence for Carnivore Myth 2. Vitamin C, Scurvy and Nutrient Deficiencies Myth 3. Without Fiber, You Won’t Poop Myth 4. Carnivore Diet Will Harm Athletic Performance Myth 5. Carnivore Diet Will Give You a Heart Attack Myth 6. Carnivore Diet is an Eating Disorder Myth 7. Carnivore Diet is Bad for the Brain Myth 8. Carnivore Diet Means… Nick is an exceptional scientist and science educator. Follow him on X Nick Norwitz MD PhD Subscribe to his Youtube channel here:
Meat Head67,765 Aufrufe • vor 1 Jahr
2nd Annual Steak Photo Contest The Biggest Steak Contest on X! Hundreds of dollars in prizes from Ancient Health & Healings, Aupa, Baja Gold Salt Company, Heifer Hog + Hen, Independence Ark Farm, and Mason Jelly Gelatin. Reply 👇 with a photo or video of a steak you personally cooked. All submissions must be original. Limit 1 entry per person. Deadline for submissions is Sunday 1/21 at midnight EST. 💯 Cary Kelly 💯 and New Dawn 🥩 will determine the winners. Prizes Include 🏆 Ancient Health & Healings Shower Bundle * Tallow Shampoo Bar * Tallow Soap Bar * Hair Protection Serum * Aluminum Free Natural Deodorant * Lip Balm * Whipped Tallow Balm Skin Moisturizer Ancient Health and Healings | Tallow Chefs 🧑🍳 Aupa Grass-Fed Meat-Based Snack Bars + Apparel * Apex Bar * Blueberry Almond Bar * Cranberry Pecan Bar * T-Shirt or Trucker Hat AUPA! 🥩 Baja Gold Mineral Starter Kit * Fine Grind Sea Salt - 5 lb bag * Adjustable Grinder - 8 oz * Grinder Refill - 2 lb * Liquid Ocean Minerals - 4 oz tincture * Ocean Mineral Soak Unscented - 2 lb * Ocean Mineral Soak Lavender - 2 lb bajagoldsaltco Heifer, Hog + Hen Regenerative Farm * Primal Ground Beef - prime grade ground beef that includes liver, heart & kidney organ meat! @heiferhoghen Independence Ark Grass-Fed Ozark Beef * 11+ lbs of Grass-Fed Dino Ribs! Independence Ark Farm Mason Jelly Gelatin * 6-pack grass-fed strawberry-flavored gelatin Brian McAndrew Support these independent farms and small businesses as we celebrate World Carnivore Month.
Meat Head92,940 Aufrufe • vor 2 Jahren
Secretary of Agriculture Brooke Rollins: $700M for Regenerative Agriculture “Today is about the next step in making America healthy again… and that is talking about regenerative agriculture.” “Regenerative agriculture is a conservation management approach that emphasizes natural resources through improved soil health, water management, and natural vitality for the productivity and prosperity of American agriculture and all of our communities.” “Today we are launching a new farmer first regenerative agriculture pilot program, which will invest $700 million specifically to support regenerative agriculture.” “Protecting and improving the health of our soil is critical not only for the future viability of farmland, but to the future success of American farmers. In order to continue to be the most productive and most efficient growers in the world, we must protect our top soil, from unnecessary erosion and boost the microbiome of the soil.” “Today's announcement encourages these priorities while supporting farmers to transition to regenerative agriculture if they so choose. This is a farmer's first pilot program and the first of its kind.” “This initiative puts American farmers first as part of the solution to make America healthy again, and by supporting and by supporting access to American grown whole foods that are critical to addressing the chronic disease crisis nationwide.” “This new pilot is about results that last. It will make our farms more productive, our land healthier, and our water cleaner.”
Meat Head11,337 Aufrufe • vor 6 Monaten
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