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Markkie

@Marknxtdr • 12,143 subscribers

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Pull baby, pull…

Pull baby, pull…

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Training for a race… keeping stroke rate at above 60s, targeting less than 2:30/500m. Focusing on speed and not power (100m x 10 with 30s rests)
0:36
Marknxtdr's profile picture

Training for a race… keeping stroke rate at above 60s, targeting less than 2:30/500m. Focusing on speed and not power (100m x 10 with 30s rests)

Markkie

19,514 Aufrufe • vor 9 Monaten

The prob using the Perg is that you can’t really do the same form when you’re on a boat…
0:21
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The prob using the Perg is that you can’t really do the same form when you’re on a boat…

Markkie

14,993 Aufrufe • vor 1 Jahr

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