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Mathew Bowyer

@mathewbowyer5 • 12,398 subscribers

No longer accepting wagers from star athletes or their interpreters. Author of Recalibrate 👇

Shorts

10. Never Reaching Your Potential • Procrastinating • Falling short • Quitting before you’re done Do these if you want to poison your mind. But if you keep going, you’ll achieve greatness. Not reaching your full potential is a pity. You will surely regret it.

10. Never Reaching Your Potential • Procrastinating • Falling short • Quitting before you’re done Do these if you want to poison your mind. But if you keep going, you’ll achieve greatness. Not reaching your full potential is a pity. You will surely regret it.

72,053 次观看

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3. "Me is a disease" The more self-obsessed you are, the less happy you're going to be. How to fix it? The happiest people are those who love something more than themselves. • God • Sports • Family So, do the same. Find something you love more than just yourself.

3. "Me is a disease" The more self-obsessed you are, the less happy you're going to be. How to fix it? The happiest people are those who love something more than themselves. • God • Sports • Family So, do the same. Find something you love more than just yourself.

145,795 次观看 • 1 年前

Now, let’s get into how to consume turmeric. Here are 2 simple ways: • Turmeric tea. • Supplements. The tea recipe is so simple, you’ll wish you started sooner…

Now, let’s get into how to consume turmeric. Here are 2 simple ways: • Turmeric tea. • Supplements. The tea recipe is so simple, you’ll wish you started sooner…

114,033 次观看 • 1 年前

9. Don't Get Left Behind • When the opportunity arises, don't let it slip. Be smart enough to realize the outcome if you win. And don’t seek happiness in quick dopamine rushes. Now, listen at what Kevin Hart says:

9. Don't Get Left Behind • When the opportunity arises, don't let it slip. Be smart enough to realize the outcome if you win. And don’t seek happiness in quick dopamine rushes. Now, listen at what Kevin Hart says:

79,374 次观看 • 1 年前

Before we start, here’s a test to check if your lungs are healthy. See where they stand and how hard you need to train them:

Before we start, here’s a test to check if your lungs are healthy. See where they stand and how hard you need to train them:

44,096 次观看 • 1 年前

Dopamine Detox. Andrew shares a story about a friend’s kid who had stopped caring about life: • No work • No exercise • No studying His dopamine system was completely broken. Here’s how he turned it all around:

Dopamine Detox. Andrew shares a story about a friend’s kid who had stopped caring about life: • No work • No exercise • No studying His dopamine system was completely broken. Here’s how he turned it all around:

24,249 次观看 • 1 年前

Feeling stressed out is caused by high cortisol levels. Andrew Huberman has discovered a breathing protocol to reduce these levels. Here’s how to do it (bookmark this):

Feeling stressed out is caused by high cortisol levels. Andrew Huberman has discovered a breathing protocol to reduce these levels. Here’s how to do it (bookmark this):

16,422 次观看 • 1 年前

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