Max💯

@Maxis_arena • 7,412 subscribers

Dietetics/Graduate/ University of Cape Coast, Ghana. Seventh-Day Adventist/ Christian/football / #realmadrid, cristianoronaldo /#fitness / #nutrition /#Godfirst

Shorts

What benefits could one get from being this shredded?

What benefits could one get from being this shredded?

163,895 Aufrufe

Do you row. Let’s see how you row. It’s been a while since I saw someone rowing

Do you row. Let’s see how you row. It’s been a while since I saw someone rowing

179,643 Aufrufe

This is real life anime character.

This is real life anime character.

87,778 Aufrufe

I’m lost for words. This is insane

I’m lost for words. This is insane

85,181 Aufrufe

I’ve been training my biceps for years. I’ve used the basics and I’ve tried almost every biceps workout there is and yet I don’t have half what he has. There must be something else

I’ve been training my biceps for years. I’ve used the basics and I’ve tried almost every biceps workout there is and yet I don’t have half what he has. There must be something else

54,910 Aufrufe

This man looks stronger and healthier than 90% of men in their 20s. Lift weights

This man looks stronger and healthier than 90% of men in their 20s. Lift weights

54,476 Aufrufe

I thought there’s no steroid in Africa

I thought there’s no steroid in Africa

17,626 Aufrufe

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He’s talking about like it’s nothing to worry about. 25kg in 2 days is wild but the skin looks even strange

He’s talking about like it’s nothing to worry about. 25kg in 2 days is wild but the skin looks even strange

9,365,461 Aufrufe • vor 27 Tagen

Dude said he couldn’t breath, took a slice of pizza right out of the bag and threw it in his mouth. I hope he stops before it’s too late

Dude said he couldn’t breath, took a slice of pizza right out of the bag and threw it in his mouth. I hope he stops before it’s too late

1,288,703 Aufrufe • vor 24 Tagen

This is a 53 year old man. He looks incredibly strong and young for his age. Lift weights

This is a 53 year old man. He looks incredibly strong and young for his age. Lift weights

1,626,209 Aufrufe • vor 1 Monat

This bar is by far one of the best I’ve used for my chest. The squeeze and the feeling is amazing but I don’t see anyone use it in my gym. I’d entreat you to give it a try if your gym has it

This bar is by far one of the best I’ve used for my chest. The squeeze and the feeling is amazing but I don’t see anyone use it in my gym. I’d entreat you to give it a try if your gym has it

336,012 Aufrufe • vor 25 Tagen

All jokes aside, this guy is really jacked. Apart from his skin, I think he’s ok if he gets the belly down a bit and reduce or stop the hormones. Maybe anabolics need proper regulation

All jokes aside, this guy is really jacked. Apart from his skin, I think he’s ok if he gets the belly down a bit and reduce or stop the hormones. Maybe anabolics need proper regulation

130,791 Aufrufe • vor 23 Tagen

This is awesome. This man is over 90 years old and he still lifts weights. It would shock you to know that he may be stronger than some 30 year olds

This is awesome. This man is over 90 years old and he still lifts weights. It would shock you to know that he may be stronger than some 30 year olds

75,501 Aufrufe • vor 1 Monat

How do you train your traps. The traps is one of the biggest back muscles yet many people don’t even remember to train it. Let’s see how you train yours

How do you train your traps. The traps is one of the biggest back muscles yet many people don’t even remember to train it. Let’s see how you train yours

229,736 Aufrufe • vor 4 Monaten

Your number one triceps exercise to look massive from the back and front

Your number one triceps exercise to look massive from the back and front

82,727 Aufrufe • vor 1 Monat

For those of us with very bad calf genetics, we have no choice but to isolate our calves at least 3 times per week to achieve some growth. The calves don’t necessarily need extra weights though it helps to some extent. How many times do you train your calves

For those of us with very bad calf genetics, we have no choice but to isolate our calves at least 3 times per week to achieve some growth. The calves don’t necessarily need extra weights though it helps to some extent. How many times do you train your calves

45,277 Aufrufe • vor 24 Tagen

He took flour thinking that he’s taking steroids and he had steroid level results in just 100 days. Is this wonders of the placebo effect or just changes in training and diet.

He took flour thinking that he’s taking steroids and he had steroid level results in just 100 days. Is this wonders of the placebo effect or just changes in training and diet.

73,417 Aufrufe • vor 1 Monat

Apparently, putting weights on your limbs makes you stronger in just 39 days. Makes you almost as super human and improves all aspects of strength

Apparently, putting weights on your limbs makes you stronger in just 39 days. Makes you almost as super human and improves all aspects of strength

62,541 Aufrufe • vor 1 Monat

This guy is a freak of nature. I wonder what kind of workout people use to achieve these huge arms

This guy is a freak of nature. I wonder what kind of workout people use to achieve these huge arms

36,619 Aufrufe • vor 28 Tagen

Dude trashed the best abs exercise just to show useless exercises

Dude trashed the best abs exercise just to show useless exercises

40,211 Aufrufe • vor 1 Monat

Dude is strong and impressive but that’s definitely not 250kg

Dude is strong and impressive but that’s definitely not 250kg

29,373 Aufrufe • vor 1 Monat

This kid literally took steroids just to bench 100kg.

This kid literally took steroids just to bench 100kg.

11,658 Aufrufe • vor 1 Monat

Deadlift is very bad for you. In fact it’s the most useless exercise ever known to man. It hurts your back so bad

Deadlift is very bad for you. In fact it’s the most useless exercise ever known to man. It hurts your back so bad

14,449 Aufrufe • vor 2 Monaten

I think I need a coach

I think I need a coach

19,391 Aufrufe • vor 7 Monaten

Trying to start with foot works. Studying boxing on my own. Slow and steady ‼️

Trying to start with foot works. Studying boxing on my own. Slow and steady ‼️

11,706 Aufrufe • vor 8 Monaten

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