Max💯

@Maxis_arena • 7,412 subscribers

Dietetics/Graduate/ University of Cape Coast, Ghana. Seventh-Day Adventist/ Christian/football / #realmadrid, cristianoronaldo /#fitness / #nutrition /#Godfirst

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Max💯

Shorts

What benefits could one get from being this shredded?

Do you row. Let’s see how you row. It’s been a while since I saw someone rowing

This is real life anime character.

I’m lost for words. This is insane

I’ve been training my biceps for years. I’ve used the basics and I’ve tried almost every biceps workout there is and yet I don’t have half what he has. There must be something else

This man looks stronger and healthier than 90% of men in their 20s. Lift weights

I thought there’s no steroid in Africa

Videos

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He’s talking about like it’s nothing to worry about. 25kg in 2 days is wild but the skin looks even strange

Dude said he couldn’t breath, took a slice of pizza right out of the bag and threw it in his mouth. I hope he stops before it’s too late

This is a 53 year old man. He looks incredibly strong and young for his age. Lift weights

This bar is by far one of the best I’ve used for my chest. The squeeze and the feeling is amazing but I don’t see anyone use it in my gym. I’d entreat you to give it a try if your gym has it

All jokes aside, this guy is really jacked. Apart from his skin, I think he’s ok if he gets the belly down a bit and reduce or stop the hormones. Maybe anabolics need proper regulation

This is awesome. This man is over 90 years old and he still lifts weights. It would shock you to know that he may be stronger than some 30 year olds

How do you train your traps. The traps is one of the biggest back muscles yet many people don’t even remember to train it. Let’s see how you train yours

Your number one triceps exercise to look massive from the back and front

For those of us with very bad calf genetics, we have no choice but to isolate our calves at least 3 times per week to achieve some growth. The calves don’t necessarily need extra weights though it helps to some extent. How many times do you train your calves

He took flour thinking that he’s taking steroids and he had steroid level results in just 100 days. Is this wonders of the placebo effect or just changes in training and diet.

Apparently, putting weights on your limbs makes you stronger in just 39 days. Makes you almost as super human and improves all aspects of strength

This guy is a freak of nature. I wonder what kind of workout people use to achieve these huge arms

Dude trashed the best abs exercise just to show useless exercises

Dude is strong and impressive but that’s definitely not 250kg

This kid literally took steroids just to bench 100kg.

Deadlift is very bad for you. In fact it’s the most useless exercise ever known to man. It hurts your back so bad

I think I need a coach

Trying to start with foot works. Studying boxing on my own. Slow and steady ‼️