Metabolic Alpha's banner
Metabolic Alpha's profile picture

Metabolic Alpha

@MetabolicAlpha • 26,992 subscribers

Daily Tips on Fitness | Health | Nutrition | Supplements.

Shorts

Burn fat fast .Try this 10 minute morning workout 🔥

Burn fat fast .Try this 10 minute morning workout 🔥

554,788 Aufrufe

💪 How to Fix Your Bench Press for a Bigger, Stronger Chest

💪 How to Fix Your Bench Press for a Bigger, Stronger Chest

64,684 Aufrufe

Abs workout 🏋️

Abs workout 🏋️

199,070 Aufrufe

Full shoulder doesn't come from one exercise alone.

Full shoulder doesn't come from one exercise alone.

48,522 Aufrufe

4 exercises to target all deltoid heads.

4 exercises to target all deltoid heads.

27,398 Aufrufe

Avoid this biceps Mistakes!!

Avoid this biceps Mistakes!!

29,922 Aufrufe

Forearm Workouts

Forearm Workouts

18,421 Aufrufe

Grow your Biceps💪

Grow your Biceps💪

26,339 Aufrufe

Try this 3D shoulder workout!

Try this 3D shoulder workout!

11,814 Aufrufe

Loose Belly Fat 👇

Loose Belly Fat 👇

23,315 Aufrufe

Easy chest workouts to do at home!!

Easy chest workouts to do at home!!

11,753 Aufrufe

Videos

LIVE
1.2k

Anya Rossi

sweetdream.ai

SweetDream.aiSponsored•Livecam
Streaming Now

Watch Anya Live

Anya is streaming live right now! Join her private show and enjoy exclusive content.

HD live stream
Exclusive private shows
1.2k viewers online

Free preview available • Premium content

Stop useless workouts. Do this instead
0:21
MetabolicAlpha's profile picture

Stop useless workouts. Do this instead

Metabolic Alpha

339,917 Aufrufe • vor 2 Monaten

Small adjustments that make all the difference in your results
0:34
MetabolicAlpha's profile picture

Small adjustments that make all the difference in your results

Metabolic Alpha

31,574 Aufrufe • vor 10 Tagen

💪Do You Want Bigger Triceps? Do These Exercises ✅
0:48
MetabolicAlpha's profile picture

💪Do You Want Bigger Triceps? Do These Exercises ✅

Metabolic Alpha

14,909 Aufrufe • vor 5 Tagen

🔥 The Most Effective Lat Pulldown Variation
0:34
MetabolicAlpha's profile picture

🔥 The Most Effective Lat Pulldown Variation

Metabolic Alpha

23,012 Aufrufe • vor 9 Tagen

Gym vs Case Fitness 🔥🔥
0:32
MetabolicAlpha's profile picture

Gym vs Case Fitness 🔥🔥

Metabolic Alpha

26,349 Aufrufe • vor 12 Tagen

Right way for a shoulder press
0:33
MetabolicAlpha's profile picture

Right way for a shoulder press

Metabolic Alpha

102,127 Aufrufe • vor 1 Monat

Dumbbell Bench Press — The Right Way to Train Chest 🔥
0:20
MetabolicAlpha's profile picture

Dumbbell Bench Press — The Right Way to Train Chest 🔥

Metabolic Alpha

16,523 Aufrufe • vor 11 Tagen

8 Dumbbell Shoulder Exercises For Complete Delt Development 💪
1:16
MetabolicAlpha's profile picture

8 Dumbbell Shoulder Exercises For Complete Delt Development 💪

Metabolic Alpha

22,769 Aufrufe • vor 16 Tagen

Upper body Workout (only dumbbells)
0:27
MetabolicAlpha's profile picture

Upper body Workout (only dumbbells)

Metabolic Alpha

76,145 Aufrufe • vor 2 Monaten

Leg Press - Muscle Activation by Foot Position.
0:28
MetabolicAlpha's profile picture

Leg Press - Muscle Activation by Foot Position.

Metabolic Alpha

42,109 Aufrufe • vor 1 Monat

💪 Are You Making These Shoulder Press Mistakes?
0:31
MetabolicAlpha's profile picture

💪 Are You Making These Shoulder Press Mistakes?

Metabolic Alpha

30,045 Aufrufe • vor 26 Tagen

Chest workout
0:20
MetabolicAlpha's profile picture

Chest workout

Metabolic Alpha

58,855 Aufrufe • vor 2 Monaten

Change Your Grip, Change Your Biceps 🔥
0:30
MetabolicAlpha's profile picture

Change Your Grip, Change Your Biceps 🔥

Metabolic Alpha

13,197 Aufrufe • vor 13 Tagen

Get your arms fuller 💪🏾
0:20
MetabolicAlpha's profile picture

Get your arms fuller 💪🏾

Metabolic Alpha

98,261 Aufrufe • vor 4 Monaten

Triceps Push down - ✅Done Right
0:27
MetabolicAlpha's profile picture

Triceps Push down - ✅Done Right

Metabolic Alpha

63,710 Aufrufe • vor 2 Monaten

🔥 The Perfect Chest + Triceps Workout Explained
0:48
MetabolicAlpha's profile picture

🔥 The Perfect Chest + Triceps Workout Explained

Metabolic Alpha

12,958 Aufrufe • vor 15 Tagen

5 Important Height-Increasing Exercises!
0:22
MetabolicAlpha's profile picture

5 Important Height-Increasing Exercises!

Metabolic Alpha

49,069 Aufrufe • vor 2 Monaten

One of my favorite moves for abs.
0:29
MetabolicAlpha's profile picture

One of my favorite moves for abs.

Metabolic Alpha

27,646 Aufrufe • vor 1 Monat

10 Exercises to bulletproof your Body!
0:34
MetabolicAlpha's profile picture

10 Exercises to bulletproof your Body!

Metabolic Alpha

17,133 Aufrufe • vor 25 Tagen

Triceps Variations (Cable Only)
0:25
MetabolicAlpha's profile picture

Triceps Variations (Cable Only)

Metabolic Alpha

50,947 Aufrufe • vor 3 Monaten