Michael Gragg's banner
Michael Gragg's profile picture

Michael Gragg

@MichaelGragg • 8,418 subscribers

Harding University Head Strength and Conditioning Coach @hardingstrength Husband to Morgan. Carter, and Tyson’s Dad MS,SCCC,CSCS

Shorts

Building the Brotherhood!! 💪🦬🏈

Building the Brotherhood!! 💪🦬🏈

33,505 просмотров

Cobe Williams with the 315 Pause Pencil Press‼️‼️ Cobe Williams

Cobe Williams with the 315 Pause Pencil Press‼️‼️ Cobe Williams

61,670 просмотров

COMPETE‼️‼️‼️ (also sneaky conditioning) 💪🦬🏈

COMPETE‼️‼️‼️ (also sneaky conditioning) 💪🦬🏈

51,593 просмотров

Speed Bench & MB Throws 🔋Electric reps from Jordan Mays and Jose Lopez ⚡️ Goal = >1.00 MPV If 3/3 🎯, add 10# If 2/3 🎯, add 5# 0 or 1, drop 5-10#

Speed Bench & MB Throws 🔋Electric reps from Jordan Mays and Jose Lopez ⚡️ Goal = >1.00 MPV If 3/3 🎯, add 10# If 2/3 🎯, add 5# 0 or 1, drop 5-10#

16,641 просмотров

Great start to the week‼️‼️ ⚡️Speed & Agility ➡️ Kaden Henley 315x3 Clean ➡️ Marcus Hansen 455x5 Squat 💪🦬🏈

Great start to the week‼️‼️ ⚡️Speed & Agility ➡️ Kaden Henley 315x3 Clean ➡️ Marcus Hansen 455x5 Squat 💪🦬🏈

19,665 просмотров

Videos

LIVE
1.2k

Anya Rossi

sweetdream.ai

SweetDream.aiSponsored•Livecam
Streaming Now

Watch Anya Live

Anya is streaming live right now! Join her private show and enjoy exclusive content.

HD live stream
Exclusive private shows
1.2k viewers online

Free preview available • Premium content

Cat & Mouse Speed Drill + 1v1 Tracking Agility Drill Competitive, High Intent & FUN! 💪🦬🏈
0:28
MichaelGragg's profile picture

Cat & Mouse Speed Drill + 1v1 Tracking Agility Drill Competitive, High Intent & FUN! 💪🦬🏈

Michael Gragg

259,130 просмотров • 2 лет назад

Be Physical - Be Competitive To be great at anything, you must practice it often. 💪🦬🏈
0:21
MichaelGragg's profile picture

Be Physical - Be Competitive To be great at anything, you must practice it often. 💪🦬🏈

Michael Gragg

168,580 просмотров • 1 год назад

Spring Practice Training 💪🦬🏈 Love seeing this team’s diligence and accountability show. Even as the offseason priority shifts, the vision stays the same - build the Brotherhood daily!
0:47
MichaelGragg's profile picture

Spring Practice Training 💪🦬🏈 Love seeing this team’s diligence and accountability show. Even as the offseason priority shifts, the vision stays the same - build the Brotherhood daily!

Michael Gragg

142,240 просмотров • 1 год назад

Developing Game Speed⚡️🏎️ One of many ways to compete and get high speed exposure at the proper intensity without the stress and time constraints of timing gates‼️
0:46
MichaelGragg's profile picture

Developing Game Speed⚡️🏎️ One of many ways to compete and get high speed exposure at the proper intensity without the stress and time constraints of timing gates‼️

Michael Gragg

54,427 просмотров • 6 месяцев назад

A quick look at our Freshmen setting the tone for the week. Movement skills and a total body lift on Sunday Night. These dudes are just getting started 💪🦬🏈
0:34
MichaelGragg's profile picture

A quick look at our Freshmen setting the tone for the week. Movement skills and a total body lift on Sunday Night. These dudes are just getting started 💪🦬🏈

Michael Gragg

70,587 просмотров • 2 лет назад

SIGHTS & SOUNDS FIRST SECURITY STADIUM 6AM 2/4/26 Harding Football 💪🦬🏈
0:56
MichaelGragg's profile picture

SIGHTS & SOUNDS FIRST SECURITY STADIUM 6AM 2/4/26 Harding Football 💪🦬🏈

Michael Gragg

28,116 просмотров • 8 месяцев назад

⚡️Tired Is the Enemy⚡️ “X-Factor” Training for Football Crawls, Rolls, Throws, Punch Runs Tony Holler
0:29
MichaelGragg's profile picture

⚡️Tired Is the Enemy⚡️ “X-Factor” Training for Football Crawls, Rolls, Throws, Punch Runs Tony Holler

Michael Gragg

82,169 просмотров • 3 лет назад

Agility Games 🎯🧩⚡️ Great people. Love competition. Elite effort. Makes it really easy to “play games” in training.
0:49
MichaelGragg's profile picture

Agility Games 🎯🧩⚡️ Great people. Love competition. Elite effort. Makes it really easy to “play games” in training.

Michael Gragg

43,977 просмотров • 2 лет назад

Football Offseason Field Training 💪🦬🏈 Coordination and traveling skills, rolls, crawls, partner combatives, and wheel barrow races
0:40
MichaelGragg's profile picture

Football Offseason Field Training 💪🦬🏈 Coordination and traveling skills, rolls, crawls, partner combatives, and wheel barrow races

Michael Gragg

32,001 просмотров • 1 год назад

Layering COD/Agility Work 🧩🎯 🔥Warm up - 3 Step Cuts🔥 🧠Agility Drills - 1v1 Mirror w/MB🧠 ⚡️Agility Game- 3v3 Agility Ball⚡️
0:39
MichaelGragg's profile picture

Layering COD/Agility Work 🧩🎯 🔥Warm up - 3 Step Cuts🔥 🧠Agility Drills - 1v1 Mirror w/MB🧠 ⚡️Agility Game- 3v3 Agility Ball⚡️

Michael Gragg

53,855 просмотров • 3 лет назад

Relentless training in Spring Ball for the Bisons ‼️⛽️ 💪🦬🏈
0:37
MichaelGragg's profile picture

Relentless training in Spring Ball for the Bisons ‼️⛽️ 💪🦬🏈

Michael Gragg

11,531 просмотров • 7 месяцев назад

Great start to the week‼️‼️ ⚡️Speed & Agility ➡️ Kaden Henley 315x3 Clean ➡️ Marcus Hansen 455x5 Squat 💪🦬🏈
0:05
MichaelGragg's profile picture

Great start to the week‼️‼️ ⚡️Speed & Agility ➡️ Kaden Henley 315x3 Clean ➡️ Marcus Hansen 455x5 Squat 💪🦬🏈

Michael Gragg

19,665 просмотров • 1 год назад

Speed & Agility‼️ Max Intent⚡️ Repetition without Repetition Drills that allow athletes to perceive and act builds dexterity of mind and body. 💪🦬🏈
0:32
MichaelGragg's profile picture

Speed & Agility‼️ Max Intent⚡️ Repetition without Repetition Drills that allow athletes to perceive and act builds dexterity of mind and body. 💪🦬🏈

Michael Gragg

14,914 просмотров • 1 год назад

Больше нет контента для загрузки