Mike Behr
@mike_behr_ • 22,854 subscribers
Health coach for Executives, Founders & VCs | Helping men regain their athletic prime | DM "Rebuilt" to learn more.
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![4 years ago, I lost my best friend, my relationship, and my childhood dog. All within 30 days. • I was overweight. • Working a job I hated. • ]With no direction. I had to find something that gave me a reason to keep going. For me, that turned out to be endurance. Since then: • 3 Ironman 70.3s. • 75+ half marathons. • 3 full marathons. But the races aren't the point. The point is fitness pulled me out of the darkest period of my life and put me on a path to becoming someone I'm actually proud of. If you're going through something right now and looking for that thing that gives you clarity, purpose, and peace, just start moving. The rest follows.](https://image.24vids.com/tw-2039686032229359944/amplify_video_thumb/2039678866827169792/img/n8yRfr-o2TK_t5yF.jpg)
4 years ago, I lost my best friend, my relationship, and my childhood dog. All within 30 days. • I was overweight. • Working a job I hated. • ]With no direction. I had to find something that gave me a reason to keep going. For me, that turned out to be endurance. Since then: • 3 Ironman 70.3s. • 75+ half marathons. • 3 full marathons. But the races aren't the point. The point is fitness pulled me out of the darkest period of my life and put me on a path to becoming someone I'm actually proud of. If you're going through something right now and looking for that thing that gives you clarity, purpose, and peace, just start moving. The rest follows.
Mike Behr12,993 просмотров • 7 месяцев назад
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