
Mike Jagacki
@Mike_Jagacki • 19,529 subscribers
Founder of Lockdown Defense • Drills, Techniques and Concepts to develop Lockdown Defenders
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Many coaches on Twitter will hate me, but we do this drill everyday. Here’s why we do it and why I’ll always do it…
Mike Jagacki5,697,954 Aufrufe • vor 2 Jahren

The Miami Heat are challenging one of the biggest assumptions in modern basketball defense: “Giving up threes is bad.” But they've flipped the math. Because not all threes are created equal. This season: • Open 3PT% ≈ 40% • Contested 3PT% ≈ 33% That’s a 7% drop in efficiency. And when you look at Miami this is where things get interesting: They give up the 4th most threes in the NBA… …but they’re 2nd in contested 3s. So they’re not trying to eliminate threes. They’re changing the type of threes you get. And it's resulted in the 4th Def Eff in the league. And it goes even deeper: Catch-and-shoot 3s ≈ 36.7% Off-the-dribble 3s ≈ 30% Another 7% swing. They’re not eliminating the three-point line. They’re defending the three-point quality.
Mike Jagacki421,371 Aufrufe • vor 5 Monaten

The Setup Steal: this is when you realize great defenders are playing chess, not checkers.
Mike Jagacki175,495 Aufrufe • vor 2 Monaten

Every player should be studying Dyson Daniels this off-season
Mike Jagacki595,509 Aufrufe • vor 1 Jahr

🔥Hot Take Monday: I've been teaching this for 4 years now with my teams and love it!
Mike Jagacki73,235 Aufrufe • vor 2 Monaten

Was trying to find the coaching edge in BOS vs PHI, so I went to ATOs in the last 2 games. PHI: 30 pts (27 poss) BOS: 18 pts (25 poss) Kept expecting some scheme wizardry by Nick Nurse but… It’s mostly been Kelly Oubre Jr. blowing up actions vs Tatum / Brown. Probably not the guy you want to keep testing out of timeouts if you're Boston.
Mike Jagacki93,560 Aufrufe • vor 4 Monaten

Mark Daigneault said something that should reshape how every defender thinks about the game: “The players are too talented and the teams are too good to let them have their way… What does the opponent want the game to look like — and how can we disrupt that?” That’s not just a quote. It’s a defensive philosophy. Too many defenders grow up thinking defense is about reacting — sliding laterally, staying in front, and seeing what will happen to them. But at the highest levels, the offense isn’t going to beat itself. If you allow great players to dictate where they go, when they go, and how they go, you’ve already lost the possession. What Daigneault is really describing is disruptive control. The idea that defense isn’t passive, but active. Rhythm is offense’s greatest weapon, and disruption is defense’s. The best defenders don’t wait to react to what the offense is doing. They decide what the offense is allowed to do. They determine the terms of engagement. That is one of the biggest mindset shifts for developing defenders.
Mike Jagacki164,767 Aufrufe • vor 9 Monaten

Most defenders open their hips and give up angles. Davion Mitchell doesn’t. He constantly resets into a square stance — staying loaded, ready, and impossible to shake. Stop opening too early. Learn to defend like Off Night - full breakdown out now on Youtube⬇️ 🎥
Mike Jagacki206,797 Aufrufe • vor 1 Jahr