high performance and rehabilitation coach worked with all blacks
Shorts
A nice running drill 👌 Start on 65m line run to 21 turn run to opposite 21m line turn and finish at opposite 65m line Around 188m per rep Start a new rep ✨️ every 90 seconds 2 x 10 reps 2 min rest after 10 completed #hurling #camogie #Gaelicfootball
