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Mindful Maven

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Ghostwriter | Writes on Life, Psychology and Philosophy.

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The average person touches their phone 2,617 times per day. That's once every 33 seconds. Here are 7 science-backed ways to break free from phone addiction: - Thread -

The average person touches their phone 2,617 times per day. That's once every 33 seconds. Here are 7 science-backed ways to break free from phone addiction: - Thread -

38,433 次观看

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Stress Management in 60 seconds.

Stress Management in 60 seconds.

2,369,950 次观看 • 2 年前

Stop living in fear.

Stop living in fear.

986,416 次观看 • 2 年前

Stress Management in 60 seconds:

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Stress Management in 60 seconds:

503,849 次观看 • 1 年前

Be Unstoppable.

Be Unstoppable.

179,190 次观看 • 2 年前

This opened my eyes.

This opened my eyes.

104,902 次观看 • 2 年前

Read —> Apply —> Level up.

Read —> Apply —> Level up.

80,640 次观看 • 2 年前

If you want to serve others, you have to take care of yourself too.

If you want to serve others, you have to take care of yourself too.

45,066 次观看 • 1 年前

2. The method: Simple but powerful: - Breathe in through nose (4s) - Hold breath (7s) - Exhale through mouth (8s) - Repeat 4 times That's it. No pills needed.

2. The method: Simple but powerful: - Breathe in through nose (4s) - Hold breath (7s) - Exhale through mouth (8s) - Repeat 4 times That's it. No pills needed.

27,377 次观看 • 1 年前

"Happiness" A famous short film story by Steve Cutts

"Happiness" A famous short film story by Steve Cutts

37,193 次观看 • 1 年前

Don’t give up. Fight for your dream.

Don’t give up. Fight for your dream.

37,578 次观看 • 2 年前

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