Dr. Ryan Worley
@neurobalancesolutions • 35,400 subscribers
Videos
This brain game is called a Schulte Table. It trains your visual scanning, focus, and processing speed by forcing your brain to quickly find numbers in the right order while ignoring distractions. The faster you get, the more efficient your brain becomes at shifting attention and staying locked in. Give it a try and see how fast you can finish the grid. If you notice symptoms like eye strain, dizziness, brain fog, or difficulty focusing, send me a DM and we can talk more about what that might mean for your brain health. Tag a friend to challenge them too. #braingames #brainchallenge
Dr. Ryan Worley110,300 просмотров • 6 месяцев назад
Больше нет контента для загрузки
