Nicholas Butchart
@NickButchart • 17,170 subscribers
PNW father sharing all things family | Fitness | faith | positivity | cancer survivor
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It’s dark, cold and wet. I just wanted to be lazy, but I’m getting my steps in before work
Nicholas Butchart67,924 görüntüleme • 7 ay önce
Walk in the sun if you’re able to. Your body will thank you
Nicholas Butchart62,637 görüntüleme • 7 ay önce
Feeling decent after my full body workout. Happy Friday
Nicholas Butchart50,007 görüntüleme • 7 ay önce
I like doing goblet squats. I did Bulgarian split squats today also. My glutes hurt already
Nicholas Butchart25,473 görüntüleme • 4 ay önce
I had a good night last night. Time to hit it hard on this fine Friday
Nicholas Butchart36,923 görüntüleme • 7 ay önce
I have my kids all this week for their spring break while I’m healing from back surgery (L4-L5 microdiscectomy) I tried to use a jelly donut tonight to show my daughter how my herniated disc happened, how they fix it and why I sadly still can’t be active with them this week I’m nine days into recovery and about 90% pain free so far. Such a massive relief
Nicholas Butchart19,053 görüntüleme • 3 ay önce
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You don’t realize how much you use your back doing pushups until you see it in action
Nicholas Butchart19,238 görüntüleme • 7 ay önce
It’s wild to me when there’s a nice hotel gym and I never see anyone in it
Nicholas Butchart18,875 görüntüleme • 1 yıl önce