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dennis ombachi OLY

@ombachi13 • 295,397 subscribers

SELF TAUGHT CHEF🥇| OLYMPIAN| XX COMMONWEALTH GAMES| RUGBY WORLD-CUP 7’s | 🌏RUGBY 7’s PLAYER | TIK TOK TOP CREATOR AFRICA 2022 🇰🇪

Shorts

Rocket launchers 🚀

Rocket launchers 🚀

72,489 views

The Apprentice.

The Apprentice.

48,783 views

Not in this economy 😭😭😭😭

Not in this economy 😭😭😭😭

8,094,120 views

Chill and grill Sundays 🖤 🖤🖤

Chill and grill Sundays 🖤 🖤🖤

126,735 views

Cooking fish in 15 seconds because we attract & don’t chase podcasts cell to cell midfielder.

Cooking fish in 15 seconds because we attract & don’t chase podcasts cell to cell midfielder.

497,384 views

Hapa bila volunteers singe toboa, queue ilikua haisongi watu kama osumo walikua wana kula kama wame rudi nyuma ya laini. And this went on till we chased people away at 11:00pm 😂😂

Hapa bila volunteers singe toboa, queue ilikua haisongi watu kama osumo walikua wana kula kama wame rudi nyuma ya laini. And this went on till we chased people away at 11:00pm 😂😂

465,814 views

Hosted Kenya’s 16 year old chef sensation on the balcony and took him through some smoked BBQ Mango Pineapple Pork Ribs. He also made the most amazing viazi karai with ukwaju and the future is in safe hands. Check him out across all socials ‘Budding Chef Eric’

Hosted Kenya’s 16 year old chef sensation on the balcony and took him through some smoked BBQ Mango Pineapple Pork Ribs. He also made the most amazing viazi karai with ukwaju and the future is in safe hands. Check him out across all socials ‘Budding Chef Eric’

500,001 views

On Assighnment Kenya 🇰🇪 🤝 China 🇨🇳 Visit to the Leshan Vocational And Technical College & we had a competition on mincing meat by hand challenged by the master chefs. Smoked the competition and did it in under a minute, not a huge piece but number two did it in 8+minutes 🇰🇪 👊🏿

On Assighnment Kenya 🇰🇪 🤝 China 🇨🇳 Visit to the Leshan Vocational And Technical College & we had a competition on mincing meat by hand challenged by the master chefs. Smoked the competition and did it in under a minute, not a huge piece but number two did it in 8+minutes 🇰🇪 👊🏿

443,809 views

I thought I will be studied in history books kumbe njme pelekwa drama festivals 😂😂😂 Connect me with this team, I need them to experience done live in session, best thing I have watched this week. Making content that resonates with kids has always been my mission 🖤 🖤🖤

I thought I will be studied in history books kumbe njme pelekwa drama festivals 😂😂😂 Connect me with this team, I need them to experience done live in session, best thing I have watched this week. Making content that resonates with kids has always been my mission 🖤 🖤🖤

389,064 views

Murima special for dinner ✅

Murima special for dinner ✅

41,198 views

Slow to take off but lethal top end speed, reminds me of someone 🤔 We won our 1st race, proud papa ❤️

Slow to take off but lethal top end speed, reminds me of someone 🤔 We won our 1st race, proud papa ❤️

501,949 views

Wacha nipange sasa 🐊 ifanye appearance kwa balcony 😂😂

Wacha nipange sasa 🐊 ifanye appearance kwa balcony 😂😂

113,400 views

Leo wanaume tume tolewa mbio kwa hio nyumba after bedsheets na couch zime raruliwa na miguu. Guess who’s at the spa doing pedicure 😅

Leo wanaume tume tolewa mbio kwa hio nyumba after bedsheets na couch zime raruliwa na miguu. Guess who’s at the spa doing pedicure 😅

180,211 views

5+ year off the gym but muscle memory still going strong. Also this’s a kids playground.

5+ year off the gym but muscle memory still going strong. Also this’s a kids playground.

136,146 views

Circumstances are different, we were introduced to the food system at a young age and that’s how we appreciate the work farmers put in before it reaches us on our tables. Thanks Nairobi Kuku Kienyeji Depot for delivering our lunch live and well, now let me show the young man the ropes albeit in the city ✅

Circumstances are different, we were introduced to the food system at a young age and that’s how we appreciate the work farmers put in before it reaches us on our tables. Thanks Nairobi Kuku Kienyeji Depot for delivering our lunch live and well, now let me show the young man the ropes albeit in the city ✅

195,053 views

Mimi nayo kuni guilt trip ngumu, after tuli coniwa shamba huko Rongai conmen deserve whatever they go through. Examiner ana set exam alafu ana complaim students wakianza kujibu.

Sensitive content

Mimi nayo kuni guilt trip ngumu, after tuli coniwa shamba huko Rongai conmen deserve whatever they go through. Examiner ana set exam alafu ana complaim students wakianza kujibu.

122,782 views

It ain’t much, but it’s honest work. Now let’s wait for #Kenya7s hapo #Singapore7s to brighten up my afternoon. Bring it home brothers ❤️❤️

It ain’t much, but it’s honest work. Now let’s wait for #Kenya7s hapo #Singapore7s to brighten up my afternoon. Bring it home brothers ❤️❤️

112,596 views

My student 😂😂😂😂

My student 😂😂😂😂

114,662 views

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How Gen Z sees me now VS how Millennials remember me. Different generations. Different chapters. Different primes. Yet somehow, the same story is story is still being written. Which version of me did you meet first? Which one do you remember the most? And which one do you wish I’d bring back? Maybe you were there for a chapter I’d almost forgotten.
0:59
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How Gen Z sees me now VS how Millennials remember me. Different generations. Different chapters. Different primes. Yet somehow, the same story is story is still being written. Which version of me did you meet first? Which one do you remember the most? And which one do you wish I’d bring back? Maybe you were there for a chapter I’d almost forgotten.

dennis ombachi OLY

1,968,101 views • 11 days ago

Side quested so hard in my previous life I forgot to tell you I was a carpenter and it’s where it all began.
0:55
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Side quested so hard in my previous life I forgot to tell you I was a carpenter and it’s where it all began.

dennis ombachi OLY

879,723 views • 9 days ago

One day you’re holding them. The next, you’re trying to hold on to the moments.
0:21
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One day you’re holding them. The next, you’re trying to hold on to the moments.

dennis ombachi OLY

145,198 views • 2 days ago

My Kids also ask me, What else can you do Papa? Here’s another side quest where I made duck and goose feathered pillows from scratch little did they know it’s what they’ve been using all along. Spent a lifetime becoming different versions of myself and can be everything I want to be, but all I really want is to love them for the rest of my life and watch them become better versions of myself
0:44
ombachi13's profile picture

My Kids also ask me, What else can you do Papa? Here’s another side quest where I made duck and goose feathered pillows from scratch little did they know it’s what they’ve been using all along. Spent a lifetime becoming different versions of myself and can be everything I want to be, but all I really want is to love them for the rest of my life and watch them become better versions of myself

dennis ombachi OLY

266,171 views • 8 days ago

Have you ever wondered how many chickens it takes to feed an entire rugby team? Let’s make a Hot Salad! Chicken Tom Yum soup served over Jasmine rice. Welcome to Episode 8 of this series where I cook and surprise a few lucky followers with a meal delivery to your door step. Enjoy!
2:20
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Have you ever wondered how many chickens it takes to feed an entire rugby team? Let’s make a Hot Salad! Chicken Tom Yum soup served over Jasmine rice. Welcome to Episode 8 of this series where I cook and surprise a few lucky followers with a meal delivery to your door step. Enjoy!

dennis ombachi OLY

118,602 views • 3 days ago

Have you ever wondered what crocodile tastes like? Let’s make the world’s first Crocodile Watermelon fruit salad Burger and transform ugali into an Ugali Power Chocolate Milkshake.
2:45
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Have you ever wondered what crocodile tastes like? Let’s make the world’s first Crocodile Watermelon fruit salad Burger and transform ugali into an Ugali Power Chocolate Milkshake.

dennis ombachi OLY

858,345 views • 1 month ago

Have you ever wondered what Weevils taste like? Let’s recreate the infamous Ugali & Cabbage, a staple in many Kenyan high schools and institutions of learning. Welcome to Episode one of this mini series where I recreate the meals that raised or traumatized us through high school. What meal takes you straight back to your high school days ? And would you go back for it.
0:59
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Have you ever wondered what Weevils taste like? Let’s recreate the infamous Ugali & Cabbage, a staple in many Kenyan high schools and institutions of learning. Welcome to Episode one of this mini series where I recreate the meals that raised or traumatized us through high school. What meal takes you straight back to your high school days ? And would you go back for it.

dennis ombachi OLY

282,627 views • 18 days ago

Poached Smoked then grilled Goose served with Fondant Nduma, creamy Managu and a Loquat goose sauce to bring everything together.
2:45
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Poached Smoked then grilled Goose served with Fondant Nduma, creamy Managu and a Loquat goose sauce to bring everything together.

dennis ombachi OLY

319,593 views • 1 month ago

Never wrestle a pig in the mud, you’ll both get dirty, and the pig will love it. Let’s make a classic dimsum favorite, Cantonese steamed pork spare Ribs served over white jasmine rice and Terere reimagined into a cold salad. Welcome back to Episode 6 of this series where I cook and surprise random followers with a meal delivered to your doorstep. Keep watching keep sharing and the next knock on the door could be yours.
2:08
ombachi13's profile picture

Never wrestle a pig in the mud, you’ll both get dirty, and the pig will love it. Let’s make a classic dimsum favorite, Cantonese steamed pork spare Ribs served over white jasmine rice and Terere reimagined into a cold salad. Welcome back to Episode 6 of this series where I cook and surprise random followers with a meal delivered to your doorstep. Keep watching keep sharing and the next knock on the door could be yours.

dennis ombachi OLY

538,301 views • 1 month ago

And I also had hair and no beards 😂😂
0:35
ombachi13's profile picture

And I also had hair and no beards 😂😂

dennis ombachi OLY

87,111 views • 10 days ago

What happens when you let your intrusive thoughts cook? Let’s have a Mtura, Matcha Tea, Mrenda, Muratina, Smocha and Ugali fine dining experience Kenya’s street food culture merging with indigenous ingredients creating a plate sitting somewhere between the past, the present and the future.
2:29
ombachi13's profile picture

What happens when you let your intrusive thoughts cook? Let’s have a Mtura, Matcha Tea, Mrenda, Muratina, Smocha and Ugali fine dining experience Kenya’s street food culture merging with indigenous ingredients creating a plate sitting somewhere between the past, the present and the future.

dennis ombachi OLY

161,863 views • 23 days ago

They say you raise the bar with your guests& this year I started from the very top. Five years old, standing on my shoulders, doing what he does best. Together we made a Kenyan classic. Ugali, Nyama choma and Kachumbari. One day he’ll stand on his own but today, we stood side by side, growing my greatest legacy and my best friend. HAPPY NEW YEAR!!!
1:38
ombachi13's profile picture

They say you raise the bar with your guests& this year I started from the very top. Five years old, standing on my shoulders, doing what he does best. Together we made a Kenyan classic. Ugali, Nyama choma and Kachumbari. One day he’ll stand on his own but today, we stood side by side, growing my greatest legacy and my best friend. HAPPY NEW YEAR!!!

dennis ombachi OLY

1,042,536 views • 5 months ago

Not in this economy 😭😭😭😭
0:43
ombachi13's profile picture

Not in this economy 😭😭😭😭

dennis ombachi OLY

8,094,120 views • 3 years ago

Light and hearty Beef Tumbukiza, Smoky grilled Mtura, fresh Kachumbari and Ugali. Kenyan comfort food in a plate with the queen of Afro-Pop ✊🏾 yemialade a woman whose voice has carried Africa across borders, cultures and generations. Simple food, deep roots and stories carried through flavor.
2:25
ombachi13's profile picture

Light and hearty Beef Tumbukiza, Smoky grilled Mtura, fresh Kachumbari and Ugali. Kenyan comfort food in a plate with the queen of Afro-Pop ✊🏾 yemialade a woman whose voice has carried Africa across borders, cultures and generations. Simple food, deep roots and stories carried through flavor.

dennis ombachi OLY

581,551 views • 3 months ago

Luxury Meets Tradition. Grilled Lobster & Steak, Feta Cucumber Salad and steaming hot ugali with fitness and food enthusiast Ugali Man.
2:17
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Luxury Meets Tradition. Grilled Lobster & Steak, Feta Cucumber Salad and steaming hot ugali with fitness and food enthusiast Ugali Man.

dennis ombachi OLY

754,089 views • 4 months ago

The fastest flightless bird in the world VS the fastest chef in the world.
0:22
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The fastest flightless bird in the world VS the fastest chef in the world.

dennis ombachi OLY

70,281 views • 12 days ago

THANK YOU RONALDO 🐐🐐🐐 Let’s make Portuguese inspired grilled Octopus in honor of a player who made every World Cup feel a little more special. Whether it’s the end of an era or just another chapter, Football has given us many legends but there will only be one Cristiano Ronaldo. THE GREATEST THERE IS, THE GREATEST THERE WAS, AND THE GREATEST THERE EVER WILL BE!
1:43
ombachi13's profile picture

THANK YOU RONALDO 🐐🐐🐐 Let’s make Portuguese inspired grilled Octopus in honor of a player who made every World Cup feel a little more special. Whether it’s the end of an era or just another chapter, Football has given us many legends but there will only be one Cristiano Ronaldo. THE GREATEST THERE IS, THE GREATEST THERE WAS, AND THE GREATEST THERE EVER WILL BE!

dennis ombachi OLY

239,325 views • 1 month ago

Growing up Githeri was less about comfort and more about survival. Let’s transform this humble staple into a vibrant nutrient dense rainbow salad, served with smoky mahindi choma on the side. If you’re working towards your protein and fiber goals this Githeri recipe is for you.
1:31
ombachi13's profile picture

Growing up Githeri was less about comfort and more about survival. Let’s transform this humble staple into a vibrant nutrient dense rainbow salad, served with smoky mahindi choma on the side. If you’re working towards your protein and fiber goals this Githeri recipe is for you.

dennis ombachi OLY

338,561 views • 2 months ago

Welcome to Episode Two of this series where I cook and surprise random followers with meals delivered to your doorstep. On the menu we had sticky, sweet & spicy honey garlic sweet chilli wings paired with my fresh Ugali coleslaw salad. Thank you for being part of this journey. Keep watching… the next knock on the door could be yours.
2:05
ombachi13's profile picture

Welcome to Episode Two of this series where I cook and surprise random followers with meals delivered to your doorstep. On the menu we had sticky, sweet & spicy honey garlic sweet chilli wings paired with my fresh Ugali coleslaw salad. Thank you for being part of this journey. Keep watching… the next knock on the door could be yours.

dennis ombachi OLY

242,335 views • 2 months ago

Ethiopian inspired Spicy Liver Tibs served with steamed Cabbage & Ugali. Bold, tender, packed with heat and flavor, this’s how to switch up your liver introducing new flavors.
1:25
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Ethiopian inspired Spicy Liver Tibs served with steamed Cabbage & Ugali. Bold, tender, packed with heat and flavor, this’s how to switch up your liver introducing new flavors.

dennis ombachi OLY

391,063 views • 4 months ago