dennis ombachi OLY
@ombachi13 • 296,117 subscribers
SELF TAUGHT CHEF🥇| OLYMPIAN| XX COMMONWEALTH GAMES| RUGBY WORLD-CUP 7’s | 🌏RUGBY 7’s PLAYER | TIK TOK TOP CREATOR AFRICA 2022 🇰🇪
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Bicycle enthusiasts, I need your recommendations My son has always complained that his Rockrider 20” is too small for him. He told me that if he could ride my 26”, I owed him a bigger bike. Well, he rode it, and now I have to keep my word. He handles a 24” pretty well, so we’re looking for something bigger, lighter and easier to manoeuvre and carry. I’m also looking to upgrade my own bike to something bigger and more comfortable on the knees, mainly for camping and mountain biking. Currently on the Cruztek 26” which is actually not that bad, just small.
dennis ombachi OLY109,065 görüntüleme • 4 gün önce
How Gen Z sees me now VS how Millennials remember me. Different generations. Different chapters. Different primes. Yet somehow, the same story is story is still being written. Which version of me did you meet first? Which one do you remember the most? And which one do you wish I’d bring back? Maybe you were there for a chapter I’d almost forgotten.
dennis ombachi OLY1,982,254 görüntüleme • 1 ay önce
Have you ever wondered what the difference is between people who went to Groups of Schools and YOU who went to school in groups like livestock? Today, we’re making shoe polish from scratch that doesn’t only shine your shoes but also polishes your food. Welcome to episode 3 of this mini series where I recreate the meals that raised or traumatized us in boarding school, and on the menu today we had Rice and Beans.
dennis ombachi OLY109,900 görüntüleme • 13 gün önce
Gen Z’s…Have you ever wondered why Millenials look younger than you? Let’s make salted caramel Ugali served alongside fall of the bone Sukuma Wiki. Welcome to Episode one of this mini series where I recreate the meals that raised or traumatized us through high school. What meal takes you straight back to your boarding/high school days? And given a chance would you go back for it 😂😂😂
dennis ombachi OLY155,521 görüntüleme • 19 gün önce
Life so private, no one knows Eliud Kipchoge - EGH🇰🇪 was once my teammate 😂 It’s been 10 years since we shared the stage at the Rio 2016 Olympics, carrying the hopes of a nation in the same colours. A decade later, we meet again in completely different chapters of our lives. This time not on the Olympic stage, but over a plate of butter orange and herb poached carrots with a lemongrass and kaffir lime leaf-infused mursik dressing cutting through their richness, served alongside creamy managu, grilled rump steak and ugali. Eliud took running beyond its limits and showed the world that NO HUMAN IS LIMITED. Now his dream goes beyond records, to make this world a running world, bringing people and communities together through running. My dream is to do the same with food, tell people’s stories through what we eat, where tradition meets free will and the only limit is what we’re willing to imagine. NO HUMAN IS LIMITED! NO INGREDIENT IS LIMITED!
dennis ombachi OLY312,963 görüntüleme • 1 ay önce
POV: When Eliud Kipchoge thought his Olympic 🥇 could compete with my trophy cabinet 😂😂 Snails have been eaten for centuries across different cultures, from escargot in France to giant African land snails across parts of West Africa. And when cooked right, they’re actually a delicacy. So I’m curious, have you ever eaten snails? Would you try them if I cooked them for you, or is this where you draw the line 😊
dennis ombachi OLY121,899 görüntüleme • 20 gün önce
Never wrestle a pig in the mud, you’ll both get dirty, and the pig will love it. Let’s make a classic dimsum favorite, Cantonese steamed pork spare Ribs served over white jasmine rice and Terere reimagined into a cold salad. Welcome back to Episode 6 of this series where I cook and surprise random followers with a meal delivered to your doorstep. Keep watching keep sharing and the next knock on the door could be yours.
dennis ombachi OLY538,922 görüntüleme • 3 ay önce
My Kids also ask me, What else can you do Papa? Here’s another side quest where I made duck and goose feathered pillows from scratch little did they know it’s what they’ve been using all along. Spent a lifetime becoming different versions of myself and can be everything I want to be, but all I really want is to love them for the rest of my life and watch them become better versions of myself
dennis ombachi OLY268,483 görüntüleme • 1 ay önce
They say you raise the bar with your guests& this year I started from the very top. Five years old, standing on my shoulders, doing what he does best. Together we made a Kenyan classic. Ugali, Nyama choma and Kachumbari. One day he’ll stand on his own but today, we stood side by side, growing my greatest legacy and my best friend. HAPPY NEW YEAR!!!
dennis ombachi OLY1,043,235 görüntüleme • 6 ay önce
Courage is not the absence of fear, but the conquering of it. Do one thing every day that scares you. Face the things you fear most, because every time you confront fear, you take away a little of its power. What are some of your biggest fears you want to conquer?
dennis ombachi OLY141,619 görüntüleme • 1 ay önce
Have you ever wondered what Weevils taste like? Let’s recreate the infamous Ugali & Cabbage, a staple in many Kenyan high schools and institutions of learning. Welcome to Episode one of this mini series where I recreate the meals that raised or traumatized us through high school. What meal takes you straight back to your high school days ? And would you go back for it.
dennis ombachi OLY284,238 görüntüleme • 2 ay önce
