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dennis ombachi OLY

@ombachi13 • 291,669 subscribers

SELF TAUGHT CHEF🥇| OLYMPIAN| XX COMMONWEALTH GAMES| RUGBY WORLD-CUP 7’s | 🌏RUGBY 7’s PLAYER | TIK TOK TOP CREATOR AFRICA 2022 🇰🇪

Shorts

Not in this economy 😭😭😭😭

Not in this economy 😭😭😭😭

8,092,841 次观看

Cooking fish in 15 seconds because we attract & don’t chase podcasts cell to cell midfielder.

Cooking fish in 15 seconds because we attract & don’t chase podcasts cell to cell midfielder.

497,311 次观看

Hapa bila volunteers singe toboa, queue ilikua haisongi watu kama osumo walikua wana kula kama wame rudi nyuma ya laini. And this went on till we chased people away at 11:00pm 😂😂

Hapa bila volunteers singe toboa, queue ilikua haisongi watu kama osumo walikua wana kula kama wame rudi nyuma ya laini. And this went on till we chased people away at 11:00pm 😂😂

465,814 次观看

Hosted Kenya’s 16 year old chef sensation on the balcony and took him through some smoked BBQ Mango Pineapple Pork Ribs. He also made the most amazing viazi karai with ukwaju and the future is in safe hands. Check him out across all socials ‘Budding Chef Eric’

Hosted Kenya’s 16 year old chef sensation on the balcony and took him through some smoked BBQ Mango Pineapple Pork Ribs. He also made the most amazing viazi karai with ukwaju and the future is in safe hands. Check him out across all socials ‘Budding Chef Eric’

500,001 次观看

I thought I will be studied in history books kumbe njme pelekwa drama festivals 😂😂😂 Connect me with this team, I need them to experience done live in session, best thing I have watched this week. Making content that resonates with kids has always been my mission 🖤 🖤🖤

I thought I will be studied in history books kumbe njme pelekwa drama festivals 😂😂😂 Connect me with this team, I need them to experience done live in session, best thing I have watched this week. Making content that resonates with kids has always been my mission 🖤 🖤🖤

389,034 次观看

Wacha nipange sasa 🐊 ifanye appearance kwa balcony 😂😂

Wacha nipange sasa 🐊 ifanye appearance kwa balcony 😂😂

113,142 次观看

Slow to take off but lethal top end speed, reminds me of someone 🤔 We won our 1st race, proud papa ❤️

Slow to take off but lethal top end speed, reminds me of someone 🤔 We won our 1st race, proud papa ❤️

501,920 次观看

5+ year off the gym but muscle memory still going strong. Also this’s a kids playground.

5+ year off the gym but muscle memory still going strong. Also this’s a kids playground.

136,090 次观看

Circumstances are different, we were introduced to the food system at a young age and that’s how we appreciate the work farmers put in before it reaches us on our tables. Thanks Nairobi Kuku Kienyeji Depot for delivering our lunch live and well, now let me show the young man the ropes albeit in the city ✅

Circumstances are different, we were introduced to the food system at a young age and that’s how we appreciate the work farmers put in before it reaches us on our tables. Thanks Nairobi Kuku Kienyeji Depot for delivering our lunch live and well, now let me show the young man the ropes albeit in the city ✅

193,505 次观看

Mimi nayo kuni guilt trip ngumu, after tuli coniwa shamba huko Rongai conmen deserve whatever they go through. Examiner ana set exam alafu ana complaim students wakianza kujibu.

Sensitive content

Mimi nayo kuni guilt trip ngumu, after tuli coniwa shamba huko Rongai conmen deserve whatever they go through. Examiner ana set exam alafu ana complaim students wakianza kujibu.

122,695 次观看

My student 😂😂😂😂

My student 😂😂😂😂

114,662 次观看

Take care of yourself 1st, you can’t pour from an empty cup ✅

Take care of yourself 1st, you can’t pour from an empty cup ✅

90,943 次观看

Might even decide to play fly half at this rate.Quins waliisha, kitu wame baki nayo ni Agulu lounge.

Might even decide to play fly half at this rate.Quins waliisha, kitu wame baki nayo ni Agulu lounge.

78,600 次观看

Uganda warming up for the challenger series next year to go play Nauru, Burundi & Haiti

Uganda warming up for the challenger series next year to go play Nauru, Burundi & Haiti

111,979 次观看

You call that swimming! You’ve got nothing on the N23 Navy SEALS.

You call that swimming! You’ve got nothing on the N23 Navy SEALS.

75,913 次观看

Two years ago I had the privilege of working with a Michelin star chef and there’re a few words he said that changed my perspective. “Do not be afraid to walk alone and make your own mistakes, don’t copy what I do as you will never be me and I will never be you”

Two years ago I had the privilege of working with a Michelin star chef and there’re a few words he said that changed my perspective. “Do not be afraid to walk alone and make your own mistakes, don’t copy what I do as you will never be me and I will never be you”

69,449 次观看

Videos

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Light and hearty Beef Tumbukiza, Smoky grilled Mtura, fresh Kachumbari and Ugali. Kenyan comfort food in a plate with the queen of Afro-Pop ✊🏾 yemialade a woman whose voice has carried Africa across borders, cultures and generations. Simple food, deep roots and stories carried through flavor.

Light and hearty Beef Tumbukiza, Smoky grilled Mtura, fresh Kachumbari and Ugali. Kenyan comfort food in a plate with the queen of Afro-Pop ✊🏾 yemialade a woman whose voice has carried Africa across borders, cultures and generations. Simple food, deep roots and stories carried through flavor.

dennis ombachi OLY

576,404 次观看 • 11 天前

Beef Tartare served alongside Buttery Beef flavored Ugali breaded and fried till golden brown and crispy. Sometimes the best way to cook a steak is to not cook it at all.

Beef Tartare served alongside Buttery Beef flavored Ugali breaded and fried till golden brown and crispy. Sometimes the best way to cook a steak is to not cook it at all.

dennis ombachi OLY

272,200 次观看 • 14 天前

Let’s make Strawberry Grouper & Parrot fish cured into a vibrant ceviche, served alongside lobster infused ugali chips. Tender and delicate the citrous juice cured the fish giving it a clean zesty flavor without the richness from frying or grilling. Wild you try raw fish with ugali chips?

Let’s make Strawberry Grouper & Parrot fish cured into a vibrant ceviche, served alongside lobster infused ugali chips. Tender and delicate the citrous juice cured the fish giving it a clean zesty flavor without the richness from frying or grilling. Wild you try raw fish with ugali chips?

dennis ombachi OLY

84,869 次观看 • 5 天前

Luxury Meets Tradition. Grilled Lobster & Steak, Feta Cucumber Salad and steaming hot ugali with fitness and food enthusiast Ugali Man.

Luxury Meets Tradition. Grilled Lobster & Steak, Feta Cucumber Salad and steaming hot ugali with fitness and food enthusiast Ugali Man.

dennis ombachi OLY

748,905 次观看 • 1 个月前

They say you raise the bar with your guests& this year I started from the very top. Five years old, standing on my shoulders, doing what he does best. Together we made a Kenyan classic. Ugali, Nyama choma and Kachumbari. One day he’ll stand on his own but today, we stood side by side, growing my greatest legacy and my best friend. HAPPY NEW YEAR!!!

They say you raise the bar with your guests& this year I started from the very top. Five years old, standing on my shoulders, doing what he does best. Together we made a Kenyan classic. Ugali, Nyama choma and Kachumbari. One day he’ll stand on his own but today, we stood side by side, growing my greatest legacy and my best friend. HAPPY NEW YEAR!!!

dennis ombachi OLY

1,040,050 次观看 • 2 个月前

Ethiopian inspired Spicy Liver Tibs served with steamed Cabbage & Ugali. Bold, tender, packed with heat and flavor, this’s how to switch up your liver introducing new flavors.

Ethiopian inspired Spicy Liver Tibs served with steamed Cabbage & Ugali. Bold, tender, packed with heat and flavor, this’s how to switch up your liver introducing new flavors.

dennis ombachi OLY

389,346 次观看 • 1 个月前

Curried Fried Fish, Cucumber Salad & Ugali to warm up your weekend.

Curried Fried Fish, Cucumber Salad & Ugali to warm up your weekend.

dennis ombachi OLY

414,256 次观看 • 1 个月前

Kienyeji Chicken, Sukuma wiki and Ugali. A simple plate carrying Kenya’s 🇰🇪 tradition, colors and history. It was a pleasure hosting Reem Alabali Radovan, German 🇩🇪 Minister for Economic Cooperation & Development, a champion of school feeding through the School Meals Accelerator on her visit to kenya for the Regional World Health Summit 🇩🇪 🤝 🇰🇪

Kienyeji Chicken, Sukuma wiki and Ugali. A simple plate carrying Kenya’s 🇰🇪 tradition, colors and history. It was a pleasure hosting Reem Alabali Radovan, German 🇩🇪 Minister for Economic Cooperation & Development, a champion of school feeding through the School Meals Accelerator on her visit to kenya for the Regional World Health Summit 🇩🇪 🤝 🇰🇪

dennis ombachi OLY

253,595 次观看 • 1 个月前

Not in this economy 😭😭😭😭

Not in this economy 😭😭😭😭

dennis ombachi OLY

8,092,841 次观看 • 3 年前

Lemon & herb grilled chicken, mchicha wa nazi, lemongrass & herb grilled fish alongside Ugali with generational artist and story teller Ali Kiba. LEGENDARY!!

Lemon & herb grilled chicken, mchicha wa nazi, lemongrass & herb grilled fish alongside Ugali with generational artist and story teller Ali Kiba. LEGENDARY!!

dennis ombachi OLY

953,992 次观看 • 7 个月前

When Nigerian Jollof crashes a Swahili Goat Biryani wedding, tagging along spicy grilled chicken as the uninvited guest. You end up with Jollof Biryani, arguably the best biryani in the world.

When Nigerian Jollof crashes a Swahili Goat Biryani wedding, tagging along spicy grilled chicken as the uninvited guest. You end up with Jollof Biryani, arguably the best biryani in the world.

dennis ombachi OLY

1,159,218 次观看 • 9 个月前

Muratina Barbecue Pork Ribs, Matumbo Coleslaw and Ugali toasting to the German Unity Day with Amb Sebastian Groth 🇩🇪🇪🇺 Ambasador to the Federal Republic of Germany in kenya. Diplomacy doesn’t always wear a suit, sometimes it’s served on a plate. 🇰🇪 🤝 🇩🇪

Muratina Barbecue Pork Ribs, Matumbo Coleslaw and Ugali toasting to the German Unity Day with Amb Sebastian Groth 🇩🇪🇪🇺 Ambasador to the Federal Republic of Germany in kenya. Diplomacy doesn’t always wear a suit, sometimes it’s served on a plate. 🇰🇪 🤝 🇩🇪

dennis ombachi OLY

892,169 次观看 • 8 个月前

COOKING GOAT 🐐 FOR THE GOAT 🐐 I hosted African icon Davido on the balcony and on the menu we had Nyama Choma, Mutura, Managu, Mokimo, Ugali And Kachumbari. I kept it local in celebration of someone who has dedicated his life to his African roots. TIMELESS

COOKING GOAT 🐐 FOR THE GOAT 🐐 I hosted African icon Davido on the balcony and on the menu we had Nyama Choma, Mutura, Managu, Mokimo, Ugali And Kachumbari. I kept it local in celebration of someone who has dedicated his life to his African roots. TIMELESS

dennis ombachi OLY

2,646,224 次观看 • 2 年前

Spicy Grilled Peri Peri Chicken, Chinsaga & Ugali with David Maraga a man who stands for something foreign to most leaders. INTEGRITY & FIDELITY TO THE CONSTITUTION.

Spicy Grilled Peri Peri Chicken, Chinsaga & Ugali with David Maraga a man who stands for something foreign to most leaders. INTEGRITY & FIDELITY TO THE CONSTITUTION.

dennis ombachi OLY

1,012,187 次观看 • 10 个月前

Happy Birthday Sasha ❤️❤️❤️ Every dad dreams of being his daughter’s superhero and for Sasha’s special day, that meant making the impossible possible. She asked for fish by the lake, unaware that Lake Elementaita holds no fish. But no loving father lets his little girl’s dreams die by the lakeside. So i made it happen, grilled fish by the lake, Kienyeji chicken, Nyama Choma, and her favorite chicken noodle soup. Because when it’s your little girl’s birthday, ordinary just won’t do. ✨ Get 15% off your next stay at any camp, lodge, or resort in Kenya using promo code ROAMINGCHEF — valid till March 2026.

Happy Birthday Sasha ❤️❤️❤️ Every dad dreams of being his daughter’s superhero and for Sasha’s special day, that meant making the impossible possible. She asked for fish by the lake, unaware that Lake Elementaita holds no fish. But no loving father lets his little girl’s dreams die by the lakeside. So i made it happen, grilled fish by the lake, Kienyeji chicken, Nyama Choma, and her favorite chicken noodle soup. Because when it’s your little girl’s birthday, ordinary just won’t do. ✨ Get 15% off your next stay at any camp, lodge, or resort in Kenya using promo code ROAMINGCHEF — valid till March 2026.

dennis ombachi OLY

609,639 次观看 • 7 个月前

Spicy, flavorful, tender Chicken Chooza served with Kachumbari and Ugali. Kenya’s taste with deep roots in the Indian diaspora who made 🇰🇪 home. A reminder that when cultures meet, flavors evolve, and friendships are forged with Arnaud Suquet the 🇫🇷 Ambassador to Kenya over good food, laughter, and a glass of fine wine. 🇰🇪 🤝 🇫🇷

Spicy, flavorful, tender Chicken Chooza served with Kachumbari and Ugali. Kenya’s taste with deep roots in the Indian diaspora who made 🇰🇪 home. A reminder that when cultures meet, flavors evolve, and friendships are forged with Arnaud Suquet the 🇫🇷 Ambassador to Kenya over good food, laughter, and a glass of fine wine. 🇰🇪 🤝 🇫🇷

dennis ombachi OLY

535,422 次观看 • 7 个月前

Thai red curry poached Fish served over Rice. A minimum effort recipe that can feed and please a crowd. A reminder that getting your child to understand service and sports together is the most important thing you can do to your kids.

Thai red curry poached Fish served over Rice. A minimum effort recipe that can feed and please a crowd. A reminder that getting your child to understand service and sports together is the most important thing you can do to your kids.

dennis ombachi OLY

401,744 次观看 • 6 个月前

Nigerians can’t cook ugali even if their power supply depended on it 😭😭

Nigerians can’t cook ugali even if their power supply depended on it 😭😭

dennis ombachi OLY

918,088 次观看 • 1 年前

Classic Pork Wet-Fry & my take on Terere [Mchicha/Lidodo/Aleho/Efo/Amaranth leaves] depending on where you’re watching from turned into a cold salad, Ugali with Kering’ A storyteller of her generation, carrying 🇰🇪 sounds to the world while never losing sight of home.

Classic Pork Wet-Fry & my take on Terere [Mchicha/Lidodo/Aleho/Efo/Amaranth leaves] depending on where you’re watching from turned into a cold salad, Ugali with Kering’ A storyteller of her generation, carrying 🇰🇪 sounds to the world while never losing sight of home.

dennis ombachi OLY

502,770 次观看 • 8 个月前

Grilled Nile Perch “Mbuta” served alongside Stir-Fried Managu and Ugali featuring Okello Max on the beat.

Grilled Nile Perch “Mbuta” served alongside Stir-Fried Managu and Ugali featuring Okello Max on the beat.

dennis ombachi OLY

417,045 次观看 • 8 个月前