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Scott Wilson

@onescottwilson • 10,976 subscribers

I want all of humanity to express vitality. Building: @earthformco

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Stop training biceps with dumbbells. Resistance bands are far more effective.
0:28
onescottwilson's profile picture

Stop training biceps with dumbbells. Resistance bands are far more effective.

Scott Wilson

1,645,687 views • 9 months ago

Stop training biceps with dumbbells and resistance bands. Gymnastics rings are far more effective.
0:20
onescottwilson's profile picture

Stop training biceps with dumbbells and resistance bands. Gymnastics rings are far more effective.

Scott Wilson

68,442 views • 8 months ago

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