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Dalton (Analyze & Optimize)

@Outdoctrination • 143,132 subscribers

Biomolecular Engineer. Helping people solve health issues with a personalized approach. Supplements / products ➜ https://t.co/id7lPTtlxe

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Imagine still not trying the baking soda

Imagine still not trying the baking soda

170,618 views

Nature heals. Science proves it. Here are 5 ways how, & why they have a powerful impact on your health. #1 GROUNDING Multiple studies show that putting your bare feet on the ground (dirt, grass, sand) has: ➔ Stress relieving ➔ Antioxidant ➔ Anti-inflammatory properties ⬇️

Nature heals. Science proves it. Here are 5 ways how, & why they have a powerful impact on your health. #1 GROUNDING Multiple studies show that putting your bare feet on the ground (dirt, grass, sand) has: ➔ Stress relieving ➔ Antioxidant ➔ Anti-inflammatory properties ⬇️

138,792 views

The benefits of ASPIRIN are simply ridiculous. Few substances have such broad acting benefits + research backing them.

The benefits of ASPIRIN are simply ridiculous. Few substances have such broad acting benefits + research backing them.

45,382 views

imagine not trying the vitamin B1

imagine not trying the vitamin B1

30,764 views

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Inflammation underlies nearly every disease and symptom imaginable. Yet, almost nobody actually understands it. This is EVERYTHING you need to know about INFLAMMATION - how it impacts you, what causes it, and what to do about it:
0:31
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Inflammation underlies nearly every disease and symptom imaginable. Yet, almost nobody actually understands it. This is EVERYTHING you need to know about INFLAMMATION - how it impacts you, what causes it, and what to do about it:

Dalton (Analyze & Optimize)

125,132 views • 27 days ago

STOP focusing on cholesterol for heart disease. Your doctor doesn't realize it's only a small part of the process of developing heart disease. Here's a DEEP dive into how heart disease develops, what to do about it, & why focusing solely on cholesterol is a path to an early death:
0:20
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STOP focusing on cholesterol for heart disease. Your doctor doesn't realize it's only a small part of the process of developing heart disease. Here's a DEEP dive into how heart disease develops, what to do about it, & why focusing solely on cholesterol is a path to an early death:

Dalton (Analyze & Optimize)

1,101,026 views • 10 months ago

Cortisol face, puffy, congested, neck pain? Try this. This is an easy, 5 minute self massage to get your lymph draining ASAP.
5:59
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Cortisol face, puffy, congested, neck pain? Try this. This is an easy, 5 minute self massage to get your lymph draining ASAP.

Dalton (Analyze & Optimize)

2,113,105 views • 1 year ago

Farmer explains the story behind the demonization of raw milk: "They put a lot of dairies in cities next to distilleries. They would be fed the same grains from the distilleries, made these cows extremely unhealthy. These cows got tuberculosis... disease was rampant. The pasteurization process made this milk drinkable without killing you." He explains why the dairy industry is more responsible for milk related infections than raw dairy farms. "The chief fear from drinking raw milk is E. Coli... when the cows eat a lot of grain, their rumen becomes acidic. They have evolved to withstand the acid in their rumen, so now when we consume it, the acid in our stomach doesn't kill it" "The reason we're in this position with raw milk being demonized... mostly it's money. There's a lot of money in the dairy industry. They have sway with the media, with state and federal governments. It's a large industry with a powerful lobby."
2:03
Outdoctrination's profile picture

Farmer explains the story behind the demonization of raw milk: "They put a lot of dairies in cities next to distilleries. They would be fed the same grains from the distilleries, made these cows extremely unhealthy. These cows got tuberculosis... disease was rampant. The pasteurization process made this milk drinkable without killing you." He explains why the dairy industry is more responsible for milk related infections than raw dairy farms. "The chief fear from drinking raw milk is E. Coli... when the cows eat a lot of grain, their rumen becomes acidic. They have evolved to withstand the acid in their rumen, so now when we consume it, the acid in our stomach doesn't kill it" "The reason we're in this position with raw milk being demonized... mostly it's money. There's a lot of money in the dairy industry. They have sway with the media, with state and federal governments. It's a large industry with a powerful lobby."

Dalton (Analyze & Optimize)

31,854 views • 14 days ago

This takes 30 seconds and can clue you in on your heart disease risk. If you press on it and there is a rhythmic, alternating reddening and whitening in time with your pulse, that is not good. This happens when the aorta (main artery from the heart) is leaky, indicating serious cardiovascular dysfunction.
0:23
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This takes 30 seconds and can clue you in on your heart disease risk. If you press on it and there is a rhythmic, alternating reddening and whitening in time with your pulse, that is not good. This happens when the aorta (main artery from the heart) is leaky, indicating serious cardiovascular dysfunction.

Dalton (Analyze & Optimize)

41,468 views • 18 days ago

An easy, quick and free way to test for hypothyroidism. The achilles tendon should quickly respond to stimulation. The slower it reacts, the slower your metabolism. This, in combination with temperature and pulse, will likely tell you more than blood tests.
1:10
Outdoctrination's profile picture

An easy, quick and free way to test for hypothyroidism. The achilles tendon should quickly respond to stimulation. The slower it reacts, the slower your metabolism. This, in combination with temperature and pulse, will likely tell you more than blood tests.

Dalton (Analyze & Optimize)

208,803 views • 4 months ago

Your body is begging you for these nutrients - here are 5 signs it's giving you: #1 Eye twitches - Magnesium Magnesium is a calming electrolyte in the nerves. Without enough, the nerves and muscles can be in a perpetual excited state, causing twitches.
0:38
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Your body is begging you for these nutrients - here are 5 signs it's giving you: #1 Eye twitches - Magnesium Magnesium is a calming electrolyte in the nerves. Without enough, the nerves and muscles can be in a perpetual excited state, causing twitches.

Dalton (Analyze & Optimize)

753,209 views • 1 year ago

You can literally clean out your brain by doing this. It accumulates waste that makes you tired and ends up giving you dementia. Luckily, these 7 techniques enhance its clearance to help keep your mind sharp. #1 Sleeping on your side
0:46
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You can literally clean out your brain by doing this. It accumulates waste that makes you tired and ends up giving you dementia. Luckily, these 7 techniques enhance its clearance to help keep your mind sharp. #1 Sleeping on your side

Dalton (Analyze & Optimize)

113,822 views • 2 months ago

Your brain accumulates waste that makes you tired and ends up giving you dementia. Luckily, these 7 techniques enhance its clearance to help keep your mind sharp. #1 Sleeping on your side
0:46
Outdoctrination's profile picture

Your brain accumulates waste that makes you tired and ends up giving you dementia. Luckily, these 7 techniques enhance its clearance to help keep your mind sharp. #1 Sleeping on your side

Dalton (Analyze & Optimize)

553,106 views • 1 year ago

If you're getting fat or can't lose weight even if your diet is fine, Here are 4 reasons why: #1 High cortisol Your fat tissue actually has receptors for cortisol on it, and high levels of cortisol can activate it to make + store more fat, especially in the belly area.
0:55
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If you're getting fat or can't lose weight even if your diet is fine, Here are 4 reasons why: #1 High cortisol Your fat tissue actually has receptors for cortisol on it, and high levels of cortisol can activate it to make + store more fat, especially in the belly area.

Dalton (Analyze & Optimize)

405,406 views • 1 year ago

Rapid recovery from Alzheimer's by enhancing lymphatic drainage. The brain can accumulate toxic proteins Tau + β-Amyloid plaques, over time resulting in Alzheimer's. The lymphatic system is there to drain out this "waste," but this process can become impaired and predisposes to cognitive decline. Here, surgery to enhance lymph draining from the brain recovered memory within 3 days.
1:25
Outdoctrination's profile picture

Rapid recovery from Alzheimer's by enhancing lymphatic drainage. The brain can accumulate toxic proteins Tau + β-Amyloid plaques, over time resulting in Alzheimer's. The lymphatic system is there to drain out this "waste," but this process can become impaired and predisposes to cognitive decline. Here, surgery to enhance lymph draining from the brain recovered memory within 3 days.

Dalton (Analyze & Optimize)

439,191 views • 1 year ago

Stuffy nose? Cortisol face? Your sinuses may be clogged up. Try this and clear it out right now.
1:49
Outdoctrination's profile picture

Stuffy nose? Cortisol face? Your sinuses may be clogged up. Try this and clear it out right now.

Dalton (Analyze & Optimize)

414,719 views • 1 year ago

Rapid recovery from Alzheimer's by enhancing lymphatic drainage. The brain can accumulate toxic proteins Tau + β-Amyloid plaques, over time resulting in Alzheimer's. The lymphatic system is there to drain out this "waste," but this process can become impaired and predisposes to cognitive decline. Here, surgery to enhance lymph draining from the brain recovered memory within 3 days. After 8 months he was able to walk and sing again while previously being bedridden.
1:25
Outdoctrination's profile picture

Rapid recovery from Alzheimer's by enhancing lymphatic drainage. The brain can accumulate toxic proteins Tau + β-Amyloid plaques, over time resulting in Alzheimer's. The lymphatic system is there to drain out this "waste," but this process can become impaired and predisposes to cognitive decline. Here, surgery to enhance lymph draining from the brain recovered memory within 3 days. After 8 months he was able to walk and sing again while previously being bedridden.

Dalton (Analyze & Optimize)

150,478 views • 7 months ago

You can literally make your face more attractive by implementing these 5 lifestyle practices. #1 Mewing This is the practice of creating a vacuum within your mouth with the tongue at the roof. This improves facial structure, preventing it from looking droopy and long (ugly).
0:52

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Outdoctrination's profile picture

You can literally make your face more attractive by implementing these 5 lifestyle practices. #1 Mewing This is the practice of creating a vacuum within your mouth with the tongue at the roof. This improves facial structure, preventing it from looking droopy and long (ugly).

Dalton (Analyze & Optimize)

253,267 views • 1 year ago

Literally pinch your shin - it reduces inflammation. Not kidding. Multiple recent studies have shown that the ST36 acupressure point has numerous anti-inflammatory properties: ➜ Activates vagus nerve ➜ Reduces TLR4 mediated inflammation ➜ Alters macrophage polarization ➜ Reduces pro-inflammatory cytokines The nervous system is incredible.
0:26
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Literally pinch your shin - it reduces inflammation. Not kidding. Multiple recent studies have shown that the ST36 acupressure point has numerous anti-inflammatory properties: ➜ Activates vagus nerve ➜ Reduces TLR4 mediated inflammation ➜ Alters macrophage polarization ➜ Reduces pro-inflammatory cytokines The nervous system is incredible.

Dalton (Analyze & Optimize)

86,863 views • 4 months ago

Sore throat? This works in minutes. Sore throats are often driven by poor lymph drainage in the surrounding areas. This trick can target the area of interest and have it gone quickly.
4:22
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Sore throat? This works in minutes. Sore throats are often driven by poor lymph drainage in the surrounding areas. This trick can target the area of interest and have it gone quickly.

Dalton (Analyze & Optimize)

117,273 views • 7 months ago