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Patrick McNamara

@PatMcNamara65 • 31,956 subscribers

performance based training

Shorts

Happy 73rd anniversary to the Green Berets

Happy 73rd anniversary to the Green Berets

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Isometrics at driveway gym

Patrick McNamara

32,762 次观看 • 5 个月前

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Strength day at driveway gym

Patrick McNamara

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Strength day at driveway gym

Patrick McNamara

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Balance work at driveway gym

Patrick McNamara

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Basic Dude Stuff Wednesday

Patrick McNamara

13,664 次观看 • 6 个月前

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