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@PowerFitQueen • 66,483 subscribers

Sculpt Your body. Fat loss| weight loss| Muscle building|cardio| Home workout|🎯70k

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Deep core workout

Deep core workout

96,984 просмотров

Gym hack 🙌🏼

Gym hack 🙌🏼

1,590,318 просмотров

Leg-Supported RDL for Better Glute

Leg-Supported RDL for Better Glute

38,587 просмотров

Frog Squats: A Full-Body Burn for Glutes, Core, and Back

Frog Squats: A Full-Body Burn for Glutes, Core, and Back

679,691 просмотров

Gym hack I wish I knew as a beginner.

Gym hack I wish I knew as a beginner.

843,017 просмотров

Exercises that changed my body from this

Exercises that changed my body from this

980,252 просмотров

One move. Full-body burn.

One move. Full-body burn.

772,811 просмотров

100 times a day. See the result.

100 times a day. See the result.

397,902 просмотров

Training arms but not seeing results?

Training arms but not seeing results?

384,472 просмотров

Four super effective Glute exercises 👇 Save this and try it at home💪

Four super effective Glute exercises 👇 Save this and try it at home💪

142,754 просмотров

Lift and firm your hips, reduce your waist, firm your abs, and lean your legs.

Lift and firm your hips, reduce your waist, firm your abs, and lean your legs.

229,323 просмотров

Improve your technique and make every repetition count.

Improve your technique and make every repetition count.

177,020 просмотров

Perfect your Sumo Squat to target your glutes 🍑

Perfect your Sumo Squat to target your glutes 🍑

184,599 просмотров

Home workout full body fat 🔥 burning

Home workout full body fat 🔥 burning

189,123 просмотров

Secrets to Big, Round Glutes:

Secrets to Big, Round Glutes:

153,419 просмотров

Get Thinner Arms In 30 Days💪💪💪

Get Thinner Arms In 30 Days💪💪💪

177,008 просмотров

Stop doing endless crunches. Do this instead! 🛑

Stop doing endless crunches. Do this instead! 🛑

139,868 просмотров

Did you know that small adjustments on the Smith machine can completely transform your squat?

Did you know that small adjustments on the Smith machine can completely transform your squat?

135,478 просмотров

NEVER go a day without THESE 5 movements.

NEVER go a day without THESE 5 movements.

117,843 просмотров

🔥 STOP aux fesses plates : fais cette routine 3x/semaine et prépare-toi à un vrai LIFT 🍑✨

🔥 STOP aux fesses plates : fais cette routine 3x/semaine et prépare-toi à un vrai LIFT 🍑✨

132,923 просмотров

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Ab workout using only a chair!
0:20
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Ab workout using only a chair!

Fitness and Wellness

193,000 просмотров • 12 дней назад

Full at home glutes workout 🍑🔥
0:23
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Full at home glutes workout 🍑🔥

Fitness and Wellness

105,915 просмотров • 11 дней назад

Target your core with these weighted abs workout exercises 🔥💪🏼
0:23
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Target your core with these weighted abs workout exercises 🔥💪🏼

Fitness and Wellness

79,103 просмотров • 10 дней назад

Targeted Core & Oblique Floor Workout
0:22
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Targeted Core & Oblique Floor Workout

Fitness and Wellness

67,511 просмотров • 9 дней назад

Full-Body Chair Exercises: A 10-Minute Routine for Core and Glutes||
0:45
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Full-Body Chair Exercises: A 10-Minute Routine for Core and Glutes||

Fitness and Wellness

500,450 просмотров • 3 месяцев назад

Targeted Lower Abs & Deep Core Pilates Routine
0:20
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Targeted Lower Abs & Deep Core Pilates Routine

Fitness and Wellness

46,301 просмотров • 11 дней назад

The Real Reason for "Mom Butt" (And How to Rebuild It) 🍑
2:28
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The Real Reason for "Mom Butt" (And How to Rebuild It) 🍑

Fitness and Wellness

497,043 просмотров • 4 месяцев назад

🩷 save this 2 min flabby arms workout 🩷
2:05
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🩷 save this 2 min flabby arms workout 🩷

Fitness and Wellness

351,218 просмотров • 3 месяцев назад

Tone & Sculpt Your Glutes with Resistance Bands 🍑
0:32
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Tone & Sculpt Your Glutes with Resistance Bands 🍑

Fitness and Wellness

32,905 просмотров • 10 дней назад

Inner thigh exercises you can do at home .no weights or equipment needed 💪🔥
0:27
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Inner thigh exercises you can do at home .no weights or equipment needed 💪🔥

Fitness and Wellness

201,667 просмотров • 2 месяцев назад

Don’t skip upper back day ❤️‍🔥
0:30
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Don’t skip upper back day ❤️‍🔥

Fitness and Wellness

277,940 просмотров • 3 месяцев назад

Bulgarian Split Squat
0:24
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Bulgarian Split Squat

Fitness and Wellness

435,564 просмотров • 6 месяцев назад

Lazy Back and ABS Day🔥
0:31
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Lazy Back and ABS Day🔥

Fitness and Wellness

147,928 просмотров • 2 месяцев назад

Stop Making These Upper Body Mistakes! ❌➡️✅
0:34
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Stop Making These Upper Body Mistakes! ❌➡️✅

Fitness and Wellness

162,840 просмотров • 2 месяцев назад

Shrink Your Waist: Deep Core & Pelvic Floor Strengthening Routine
0:32
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Shrink Your Waist: Deep Core & Pelvic Floor Strengthening Routine

Fitness and Wellness

215,764 просмотров • 3 месяцев назад

. My cardio is nothing fancy. Just the classics that feel great.
1:09
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. My cardio is nothing fancy. Just the classics that feel great.

Fitness and Wellness

305,955 просмотров • 6 месяцев назад

Do This 4-Move Mat Workout to Sculpt Your Core & Lower Body
0:34
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Do This 4-Move Mat Workout to Sculpt Your Core & Lower Body

Fitness and Wellness

88,388 просмотров • 1 месяц назад

Target Your Glutes With This Single-Leg Elevated Superset💓👇
0:29
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Target Your Glutes With This Single-Leg Elevated Superset💓👇

Fitness and Wellness

102,020 просмотров • 2 месяцев назад

How to Actually Get Rid of Back Fat (No Magic, Just This) 🔥
0:21
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How to Actually Get Rid of Back Fat (No Magic, Just This) 🔥

Fitness and Wellness

192,919 просмотров • 4 месяцев назад

Saggy chest workout 💓||
1:14
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Saggy chest workout 💓||

Fitness and Wellness

125,888 просмотров • 3 месяцев назад