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The fit girl

@PreciousAnene1 • 2,037 subscribers

Medical Lab Scientist | Fitness Creator | Volunteer; SDGs| Building @Shop.omafit_ on IG

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If you are a gym girl and you know how to do pull-ups, I rate you like maddddd😭. This thing is hard! Anyhoo, three pull-ups in the bag, I can’t wait to do ten efficiently.

If you are a gym girl and you know how to do pull-ups, I rate you like maddddd😭. This thing is hard! Anyhoo, three pull-ups in the bag, I can’t wait to do ten efficiently.

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Good morning to those who lift weights. This exercise almost sent me to my creator😭
0:41
PreciousAnene1's profile picture

Good morning to those who lift weights. This exercise almost sent me to my creator😭

The fit girl

39,239 views • 1 month ago

The way plank engages multiple muscle groups>>>>>>>>> The highest I can go is one minute and some secs, I usually break it into 3 sets. How long can you hold a plank?
0:27
PreciousAnene1's profile picture

The way plank engages multiple muscle groups>>>>>>>>> The highest I can go is one minute and some secs, I usually break it into 3 sets. How long can you hold a plank?

The fit girl

55,160 views • 5 months ago

I just started training my biceps, clap for me. I heard it’ll help with my pull-ups.
0:33
PreciousAnene1's profile picture

I just started training my biceps, clap for me. I heard it’ll help with my pull-ups.

The fit girl

18,655 views • 5 months ago

Lateral raises, you’ll crumble✋😭
0:34
PreciousAnene1's profile picture

Lateral raises, you’ll crumble✋😭

The fit girl

13,564 views • 6 months ago

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