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Ray Zingler

@rayzingler • 5,542 subscribers

Owner of Zingler Strength & Conditioning, LLC. — Husband. Father. Mentor. Strength Coach. Working Dog Enthusiast. Hunter. Blood Bought Follower of Jesus.

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Dude hit me with a “YOU DON’T KNOW ME, SON” out of no where and I lost it. Training with my son every day is one of the greatest joys in my life.

Dude hit me with a “YOU DON’T KNOW ME, SON” out of no where and I lost it. Training with my son every day is one of the greatest joys in my life.

155,250 просмотров

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Their brains and nervous systems are like sponges during this stage. Train the fck out of them. You’ll never regret it. Hammers Only.

Their brains and nervous systems are like sponges during this stage. Train the fck out of them. You’ll never regret it. Hammers Only.

320,555 просмотров • 11 месяцев назад

The modern American Youth Development system is broken in every sense of the word. We’ve allowed charlatans & naive parents to ruin not only our kids love for sport, but there true potential within it. The problem is we’re so ass backwards, most don’t know where the front is.

The modern American Youth Development system is broken in every sense of the word. We’ve allowed charlatans & naive parents to ruin not only our kids love for sport, but there true potential within it. The problem is we’re so ass backwards, most don’t know where the front is.

144,091 просмотров • 4 месяцев назад

Here are some basic drills that will help kids with their quickness, speed, & explosiveness that require little to zero equipment, for free. It’s just fun to him, but you can trust that none of the work is random.

Here are some basic drills that will help kids with their quickness, speed, & explosiveness that require little to zero equipment, for free. It’s just fun to him, but you can trust that none of the work is random.

38,987 просмотров • 3 месяцев назад

Is this fun for kids? Of course it is. Is it also vitally important to their development? Without question. Don’t skip this stuff. Even if our broken American systems undermine it. If you’re looking for real PE for your kids:

Is this fun for kids? Of course it is. Is it also vitally important to their development? Without question. Don’t skip this stuff. Even if our broken American systems undermine it. If you’re looking for real PE for your kids:

31,620 просмотров • 4 месяцев назад

Don’t give them rules. Give them constraints. Let them figure it out & have a hell of a lot of fun in the process. Hammers Only.

Don’t give them rules. Give them constraints. Let them figure it out & have a hell of a lot of fun in the process. Hammers Only.

22,299 просмотров • 4 месяцев назад

The greatest disservice you can give the boy is a lack of physical education. The fact that this stuff isn’t prioritized is criminal. Hammers Only.

The greatest disservice you can give the boy is a lack of physical education. The fact that this stuff isn’t prioritized is criminal. Hammers Only.

66,825 просмотров • 1 год назад

The nervous system can be trained. And there is no better time to start training it than yesterday. Love this time with that dude more than anything. Hammers Only.

The nervous system can be trained. And there is no better time to start training it than yesterday. Love this time with that dude more than anything. Hammers Only.

25,777 просмотров • 7 месяцев назад

Work ethic isn’t an assumed trait. It’s learned. Engrain that shit in their bones.

Work ethic isn’t an assumed trait. It’s learned. Engrain that shit in their bones.

20,927 просмотров • 1 год назад

Effort. It’s fucking everything. And he gives me all of it. Thank you, Lord. Hammers Only.

Effort. It’s fucking everything. And he gives me all of it. Thank you, Lord. Hammers Only.

15,430 просмотров • 1 год назад

Your kid’s speed & agility trainer is lying to you. Hell, he’s lying to himself. “Any idiot can make another idiot tired.” -Yuri Verkhoshansky Hammers Only.

Your kid’s speed & agility trainer is lying to you. Hell, he’s lying to himself. “Any idiot can make another idiot tired.” -Yuri Verkhoshansky Hammers Only.

15,017 просмотров • 1 год назад

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