
real46defense
@real46defense • 5,183 subscribers
Dedicated to Buddy Ryan and the 46 Defense! The Modern46 / The Advanced Modern 46 / 3-3 to 46: ZONE IT! https://t.co/Kx87zGgUAD By @CoachRubel
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Great drill for ILB's to learn to leverage the ball, and fit correctly. Also, you can work same foot / same shoulder strike point without a lot of impact. Added a great conditioning drill below to work inside-out leverage on ball carrier. .Prizmatic Solutions always has great drills
real46defense17,821 次观看 • 6 个月前
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