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Shorts

Get rid of layup lines and get your players moving.

Get rid of layup lines and get your players moving.

78,461 просмотров

An effective shot fake is more than just moving the ball—it’s about selling with your feet and your eyes. In this clip, Elisabeth Gadient gets her feet under her hips & eyes on the rim. The defense has to react, coming out of their stance, and she bails on the shot before even picking up her dribble. The ball matters, but your feet and eyes sell shot. Get those details right, and your shot fake will keep defenders guessing every time!

An effective shot fake is more than just moving the ball—it’s about selling with your feet and your eyes. In this clip, Elisabeth Gadient gets her feet under her hips & eyes on the rim. The defense has to react, coming out of their stance, and she bails on the shot before even picking up her dribble. The ball matters, but your feet and eyes sell shot. Get those details right, and your shot fake will keep defenders guessing every time!

129,441 просмотров

Shot Fakes are sold by having your feet under your hips and your eyes to the rim. If the defense is far enough away where they have to come out of their stance to contest, all you need to do is be in a position where you look like you could shoot. Notice in the video, Paige uses very little ball movement because she doesn’t need to. The defender is already out of her stance.

Shot Fakes are sold by having your feet under your hips and your eyes to the rim. If the defense is far enough away where they have to come out of their stance to contest, all you need to do is be in a position where you look like you could shoot. Notice in the video, Paige uses very little ball movement because she doesn’t need to. The defender is already out of her stance.

120,756 просмотров

This finishing concept is great when you’re not in a blow by situation. Skip into them so that they are forced to absorb your contact. When you land and you want to transition your way to your back foot so that you can feed without being out of control

This finishing concept is great when you’re not in a blow by situation. Skip into them so that they are forced to absorb your contact. When you land and you want to transition your way to your back foot so that you can feed without being out of control

99,092 просмотров

Over and over and over again.

Over and over and over again.

161,874 просмотров

Competitive Shooting 1️⃣ Offense must get outside the blue tape 2️⃣ Defense must go around the bottom cone 3️⃣ Offense is not allowed to shot fake The focuses on covering ground and getting your feet under your hips quickly to be able to raise up and shoot. Make it, take it.

Competitive Shooting 1️⃣ Offense must get outside the blue tape 2️⃣ Defense must go around the bottom cone 3️⃣ Offense is not allowed to shot fake The focuses on covering ground and getting your feet under your hips quickly to be able to raise up and shoot. Make it, take it.

55,166 просмотров

Ohio State fans should be excited about this guy! Brandon Noel

Ohio State fans should be excited about this guy! Brandon Noel

59,874 просмотров

Fast feet don't matter is the read is late. Rules: -Defense starts with ball -Defender passing the ball can't move until ball is reversed -Either player is allowed to shoot Make it - Take it.

Fast feet don't matter is the read is late. Rules: -Defense starts with ball -Defender passing the ball can't move until ball is reversed -Either player is allowed to shoot Make it - Take it.

14,338 просмотров

1️⃣ on 1️⃣ & 2️⃣ on 2️⃣ Closeouts Part One - 1 v 1 Offensive player must get inside the FT line before making the pass. Defender must touch below the VB line/Charge Circle. Offense focuses on passing and relocating quickly. Ball is live once the offense gets it back. Part Two - 2 v 2 A second set of players starts high is sprints towards the corner on the initial attack. Once the offense gets the ball back it is live 2 v 2. Defense needs to be aware that they have help to only one side and should push the offensive player in that direction.

1️⃣ on 1️⃣ & 2️⃣ on 2️⃣ Closeouts Part One - 1 v 1 Offensive player must get inside the FT line before making the pass. Defender must touch below the VB line/Charge Circle. Offense focuses on passing and relocating quickly. Ball is live once the offense gets it back. Part Two - 2 v 2 A second set of players starts high is sprints towards the corner on the initial attack. Once the offense gets the ball back it is live 2 v 2. Defense needs to be aware that they have help to only one side and should push the offensive player in that direction.

11,972 просмотров

String Shooting - 1 min on the clock. Make 2 in a row to get a point. Every consecutive make after that is another point. If you miss, you have to make 2 in a row to get another point.

String Shooting - 1 min on the clock. Make 2 in a row to get a point. Every consecutive make after that is another point. If you miss, you have to make 2 in a row to get another point.

39,617 просмотров

Crossover Competitive Shooting 🔘 Pick location for shooter 🔘 Defense starts under the rim/in the paint 🔘 When the defender moves the shooter must get to a quick pickup and shot 🔘 No shot fakes allowed Aubrey Kenner

Crossover Competitive Shooting 🔘 Pick location for shooter 🔘 Defense starts under the rim/in the paint 🔘 When the defender moves the shooter must get to a quick pickup and shot 🔘 No shot fakes allowed Aubrey Kenner

11,495 просмотров

Our focus here is on our balance. In order to be slow in a cross step, you need to remain on balance. Hopping in place, while keeping your toe down, is a great way to get players to focus on their balance.

Our focus here is on our balance. In order to be slow in a cross step, you need to remain on balance. Hopping in place, while keeping your toe down, is a great way to get players to focus on their balance.

12,663 просмотров

A Heavy Step is a disruption of your rhythm. This hesitation can cause the defender to pause or slow down, opening up driving angles.

A Heavy Step is a disruption of your rhythm. This hesitation can cause the defender to pause or slow down, opening up driving angles.

28,688 просмотров

Elite finishers can finish a variety of ways! Do you have all of these finishes in your bag? 1️⃣ Outside - Inside Floater 2️⃣ Inside Hand Floater 3️⃣ Extension Finish 4️⃣ Hang Finish Grant Sherfield Daylen Kountz

Elite finishers can finish a variety of ways! Do you have all of these finishes in your bag? 1️⃣ Outside - Inside Floater 2️⃣ Inside Hand Floater 3️⃣ Extension Finish 4️⃣ Hang Finish Grant Sherfield Daylen Kountz

41,460 просмотров

Flare Shooting Defense starts on the elbow and has to go around the top cone. The offense is allowed to shot fake and dribble, but they must take the shot outside of the 3 pt line.

Flare Shooting Defense starts on the elbow and has to go around the top cone. The offense is allowed to shot fake and dribble, but they must take the shot outside of the 3 pt line.

15,498 просмотров

Videos

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Lord in Heaven. Forgive us for our stupidity.

Lord in Heaven. Forgive us for our stupidity.

2,694,712 просмотров • 1 год назад

Six years ago, I was hosting invite-only runs packed with NBA and overseas pros. One day, I needed another big—and I texted a high school junior named Chet Holmgren. He was 7’0 and around 170 pounds… but none of that mattered. He walked into the gym and started solving problems like he’d been doing it for years. No fear. No hesitation. Just IQ, timing, and feel. Chet belonged.

Six years ago, I was hosting invite-only runs packed with NBA and overseas pros. One day, I needed another big—and I texted a high school junior named Chet Holmgren. He was 7’0 and around 170 pounds… but none of that mattered. He walked into the gym and started solving problems like he’d been doing it for years. No fear. No hesitation. Just IQ, timing, and feel. Chet belonged.

232,514 просмотров • 5 месяцев назад

The difference between good & great Effort and energy level are two things that great players never have to be coached on.

The difference between good & great Effort and energy level are two things that great players never have to be coached on.

376,098 просмотров • 2 лет назад

I'M MOVING! Over the past nine years, Minnesota has become home for me, my family, and Catalyst Training. We’ve worked with thousands of players, partnered with so many great programs, and built relationships that mean a lot more than just basketball. With that said… we’re expanding to Florida. My family and I will be moving to the Cocoa Beach area, and we’re excited for the next chapter and the new opportunities it brings. But let me make this very clear: nothing changes in Minnesota. I will continue to operate in Minnesota just like I always have. I’ll be flying back regularly to run workouts, work with teams, and continue investing in the players and programs that have trusted us for years. Minnesota is still a huge part of what we do, and it will stay that way. When I’m on the road, our staff will keep everything rolling — the same way they do every summer and every busy travel season. They’re incredible at what they do, and I have complete trust in them. This move to Florida doesn’t replace anything we’ve built in Minnesota… it simply adds to it. We’re growing, not shifting. If you’re in Florida and want to connect, reach out. Minnesota - I’m not going anywhere. I’ll be back often. The work continues.

I'M MOVING! Over the past nine years, Minnesota has become home for me, my family, and Catalyst Training. We’ve worked with thousands of players, partnered with so many great programs, and built relationships that mean a lot more than just basketball. With that said… we’re expanding to Florida. My family and I will be moving to the Cocoa Beach area, and we’re excited for the next chapter and the new opportunities it brings. But let me make this very clear: nothing changes in Minnesota. I will continue to operate in Minnesota just like I always have. I’ll be flying back regularly to run workouts, work with teams, and continue investing in the players and programs that have trusted us for years. Minnesota is still a huge part of what we do, and it will stay that way. When I’m on the road, our staff will keep everything rolling — the same way they do every summer and every busy travel season. They’re incredible at what they do, and I have complete trust in them. This move to Florida doesn’t replace anything we’ve built in Minnesota… it simply adds to it. We’re growing, not shifting. If you’re in Florida and want to connect, reach out. Minnesota - I’m not going anywhere. I’ll be back often. The work continues.

71,896 просмотров • 6 месяцев назад

How do you respond to failure? Does it take 4-5 possessions? Love this clip from Billy Donovan.

How do you respond to failure? Does it take 4-5 possessions? Love this clip from Billy Donovan.

231,466 просмотров • 2 лет назад

The difference between good & great Effort and energy level are two things that great players never have to be coached on.

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The difference between good & great Effort and energy level are two things that great players never have to be coached on.

204,080 просмотров • 2 лет назад

This is one of my favorite ball handling warm ups! Try it out!

This is one of my favorite ball handling warm ups! Try it out!

206,734 просмотров • 2 лет назад

How do you respond to failure? Does it take 4-5 possessions? Love this clip from Billy Donovan.

How do you respond to failure? Does it take 4-5 possessions? Love this clip from Billy Donovan.

211,364 просмотров • 2 лет назад

How elite learners think about skill building! So good!

How elite learners think about skill building! So good!

196,805 просмотров • 2 лет назад

Shooting Warm Up: SL PNR 🔘 Everyone has a ball 🔘 Line of basketballs on the block 🔘 Sprint out to set a screen 🔘 Screener becomes the next ball handler Don’t just replace. Play with purpose. Players need to bounce out to set up the ball screen in a game-like manner!

Shooting Warm Up: SL PNR 🔘 Everyone has a ball 🔘 Line of basketballs on the block 🔘 Sprint out to set a screen 🔘 Screener becomes the next ball handler Don’t just replace. Play with purpose. Players need to bounce out to set up the ball screen in a game-like manner!

181,689 просмотров • 2 лет назад

Efficiency❗️ I love incorporating ball handling and footwork concepts into our finishing warm ups. In this clip we are incorporating “Bound” footwork - bouncing laterally to force a reaction.

Efficiency❗️ I love incorporating ball handling and footwork concepts into our finishing warm ups. In this clip we are incorporating “Bound” footwork - bouncing laterally to force a reaction.

176,567 просмотров • 2 лет назад

ROSEMOUNT!!!!!! LETS FREAKING GOOOOOOOOO! Man! I’ve been working with these girls since they were in elementary school! They worked their butts off. Coach Orr does a great job! I just sprinted out of my house to make sure I didn’t wake up my kids!!! STATE CHAMPS!!!

ROSEMOUNT!!!!!! LETS FREAKING GOOOOOOOOO! Man! I’ve been working with these girls since they were in elementary school! They worked their butts off. Coach Orr does a great job! I just sprinted out of my house to make sure I didn’t wake up my kids!!! STATE CHAMPS!!!

24,778 просмотров • 2 месяцев назад

Spot on from JJ Redick on playing Zone in youth basketball.

Spot on from JJ Redick on playing Zone in youth basketball.

95,064 просмотров • 1 год назад

You have 0.5 seconds to make a decision Shoot it, rip it or give it up.

You have 0.5 seconds to make a decision Shoot it, rip it or give it up.

158,306 просмотров • 2 лет назад

7-38-55 Rule of Communication 93% of what you communicate has nothing to do with what comes out of your mouth.

7-38-55 Rule of Communication 93% of what you communicate has nothing to do with what comes out of your mouth.

71,001 просмотров • 1 год назад

Working on a “Swing Step” off of a crossover. A great option when the defender is sprinting to cut you off. 🔋 #BeTheCatalyst

Working on a “Swing Step” off of a crossover. A great option when the defender is sprinting to cut you off. 🔋 #BeTheCatalyst

143,881 просмотров • 2 лет назад

National Champ. #1 Draft Pick. Years of hard work and overcoming adversity. She didn’t run from it - she leaned into it! A unicorn of a human being. Proud of you, P! Paige Bueckers

National Champ. #1 Draft Pick. Years of hard work and overcoming adversity. She didn’t run from it - she leaned into it! A unicorn of a human being. Proud of you, P! Paige Bueckers

64,781 просмотров • 1 год назад

Be where your feet are. Buzz Williams

Be where your feet are. Buzz Williams

68,014 просмотров • 1 год назад

A great drill from @djsackmann & HoopStudy Rules: 1️⃣ Offense must score from outside of the paint 2️⃣ 1 dribble max 3️⃣ Make it, take it Tyler Wahl @colestern4 @chetklosss

A great drill from @djsackmann & HoopStudy Rules: 1️⃣ Offense must score from outside of the paint 2️⃣ 1 dribble max 3️⃣ Make it, take it Tyler Wahl @colestern4 @chetklosss

116,783 просмотров • 2 лет назад