Snr. Cde. Robert Kabushenga
@rkabushenga • 439,764 subscribers
Obsessive Farmer & Administrator- @RugyeyoFarmLtd | Ugandan, couldn't be anything else. Curator & Host for #NewBreed & @Bad_Natives_Pod
Shorts
Videos
This morning I found my DM full of messages about what I said of Bad Black. I stand by every word of it. And here is some more. She is one of the most experienced mothers to give voice to the cause of saving mothers that die in child birth. That is why I sent KASUKU to ask her to join us in the Independence Marathon on Sunday October 4th to #SaveAMother. If she can be part of such a noble cause, where are you?
Snr. Cde. Robert Kabushenga92,456 Aufrufe • vor 3 Tagen
Folks, even KASUKU is working for the Sunday October 4th Independence Marathon medal at Mandela National Stadium. You don’t want to miss out on this. Sign up & let us #SaveAMother with Stanbic Bank Uganda Old Mutual Uganda TMR International Hospital nivana_ug Ministry of Health- Uganda
Snr. Cde. Robert Kabushenga15,069 Aufrufe • vor 9 Tagen
The Independence Marathon (.Independence Marathon) Running Kit is here. Now that the start venue at Mandela National Stadium & #NorthernByPass route are also sorted, it is now your turn to #SaveAMother & sign up to support Mengo Hospital Blood Bank get a cold room for storage. Stanbic Bank Uganda Old Mutual Uganda TMR International Hospital nivana_ug Ministry of Health- Uganda Dr. Kasenene
Snr. Cde. Robert Kabushenga14,782 Aufrufe • vor 10 Tagen
.Charles Onyango-Obbo do you remember the phrase from the Clinton 92 campaign for the US Presidency that sunk George H. W? Why the architects & champions of this did not seek counsel of those who know is mind boggling. This embarrassment that the #SovereigntyBill has become could have been avoided well in advance🤷🏿♂️
Snr. Cde. Robert Kabushenga130,997 Aufrufe • vor 5 Monaten
When KASUKU started our conversation by saying that “those days you were fat”🤣, he was correct. And here is proof of then & now! A tribute to my running & spin communities & to the man who changed my relationship with food, Dr. Kasenene
Snr. Cde. Robert Kabushenga110,387 Aufrufe • vor 6 Monaten
Folks at Phaneroo thanks for having me over last night for the prayer service. And an honor to meet Ap. Grace. We will be talking in the coming days about how together with Stanbic Bank Uganda Old Mutual Uganda nivana_ug TMR International Hospital Dr. Kasenene we can #SaveAMother in the Independence Marathon by helping Mengo Hospital Blood Bank build a cold room.
Snr. Cde. Robert Kabushenga23,515 Aufrufe • vor 1 Monat
Sunday October 4th draws near, the Independence Marathon (Independence Marathon) is round the corner! We were in Kyanja this weekend to invite them to Mandela National Stadium. You too can sign up & join Stanbic Bank Uganda Old Mutual Uganda TMR International Hospital nivana_ug Ministry of Health- Uganda to #SaveAMother by raising money for the Mengo Hospital Blood Bank Cold Room. And you also get to #LiveHealthy & #CelebrateUG
Snr. Cde. Robert Kabushenga12,151 Aufrufe • vor 15 Tagen
Our Pain as Runners will be your gain as mothers. So on Sunday October 4th during the Independence Marathon(Independence Marathon) we will run from Mandela National Stadium to #SaveAMother. Which is why we spent this weekend rallying runner clubs to sign up. Thank you Fast & Furious Sunny Outdoors ZestSports The Mutungo Madbus #AKARunningClub for being a part of this. #BunnamwayaRunForLife, Joseph Beyanga Joe Walker Makerere Marathon Sure & Steady Hikers started us off. Next- Gutsy Bunch PACE ATHLETES CLUB Road Striders Kyanja Crew 🏃♀️ You can also join any one of these clubs to #LiveHealthy. We will #CelebrateUG as we do good Stanbic Bank Uganda Old Mutual Uganda TMR International Hospital nivana_ug Dr. Kasenene
Snr. Cde. Robert Kabushenga15,955 Aufrufe • vor 22 Tagen
Mukulu KASUKU, ssebo,obubaka obuli wamanga wano mu katambi bwantuuseko🤣! Oli mutuufu, sirina kyembagaza era ku ttano zzamwe temumbalirako🙏! Ffe tuli bakulu mumyaka, twalyako bye twalyako. Tulina ebituluma era abasawo batujja ku biwomerera🤣, amanyo tegakyali wamu, so enyama netugivaako. Mumpisa yaffe, obuugi n’amata bibeera bya baana, ffe tujja kunywa chai mukalu🤣. Mpozzi nzikiriza nkuwabulemu. Ettano bwezijja, mugabane kyenkana. Temukubirayo bannamwe🙏
Snr. Cde. Robert Kabushenga98,101 Aufrufe • vor 6 Monaten
The The Bad Natives Podcast is back. We talked about what next after the upcoming election in Uganda with Andrew M. Mwenda. Doing this with Charles Onyango-Obbo as well was a tad nostalgic. Enjoy this episode & let me know if we should do another after the election BNP 041: Stability, Stagnation, Blood and Ballots: Uganda’s Museveni See... via YouTube
Snr. Cde. Robert Kabushenga118,173 Aufrufe • vor 8 Monaten
Thank you Hon. Desire for your kind & generous compliments to me & Dr. Ian Clarke about our work in coffee. You have shown keen interest in the sector and we would like to work with you to deliver the coffee opportunity across Uganda. Thanks for carrying the coffee message on NBSUpdates
Snr. Cde. Robert Kabushenga21,643 Aufrufe • vor 1 Monat
Kabushenga’s Thoughts Here Is A Cause For You I disappointed my friend Jacqueline Asiimwe. You see, Jackie has this great concept which really works well & especially for her. She does this walk where she calls up a person she would like to have a conversation with & off they go. For a start, it is good exercise. Walking always is. Secondly, it is a really really cheap date. Almost laughably so. You who comes along never has to cost her anything. The road is free and no need to eat or drink. Yet you keep her perhaps the most productive company of any date that anyone can wish for. When you are done you go home. But I digress. This is not about hooking up. It is about conversation & learning. So back to the disappointment. Jackie expected to talk about the change that my life has gone through since my previous work. Deep down, without saying it, she expected I would break out into a run rather than walk. None of that happened. In fact I stuck to walking. Only at a faster pace. She had to slow me down to catch her breath. But I couldn’t help myself. Rather than miss out on running, I spent most of our walking time on the road, talking about running. I said nothing about the new direction my life had taken. She didn’t forgive me. But my run talk was about an issue dear to Jackie’s heart. I decided to tell her why on Sunday October 4th we are going to run to #SaveAMother. The week before I visited Mengo Hospital Blood Bank. It was a sobering experience. The Independence Marathon is partly a fundraising drive to benefit them because they serve the underprivileged particularly mothers in child birth. Of the 187 Ugandan mothers that die every year during child birth, most of them bleed to death. Uganda suffers an annual blood shortfall of 100,000 units. So Mengo Hospital Blood Bank a major source, is in desperate need of blood and money to collect it. They also need a cold room to handle the raw blood. Right now it is kept in a few ordinary fridges. And let me add that the shortage of O-Minus blood is particularly acute. This was my conversation with Jackie. By the time she remembered why she had wanted us to go on this walk together, we were done. I laughed at her! And she was sold in signing up for the cause. Please join her #WalkToConnect bus that day if running is too much for you. See you then PS: Got to donate blood myself & meet two old friends NAVIO #EastLORD & Flavia
Snr. Cde. Robert Kabushenga16,556 Aufrufe • vor 1 Monat
Folks, this Saturday September 5th, the Ministry of Health- Uganda will launch a month long campaign to focus on mothers who die from bleeding during childbirth. Go over to Kololo Independence Grounds & donate blood. Better still you can sign up for the Independence Marathon set for Sunday October 4th. We will run to #SaveAMother. For now, please watch these clips to understand how dire this situation is. A special thanks to Mrs. Charlotte Kainerugaba, the PPH National Champion for taking up this cause. But just so you know, 187 out of every 1,000 mothers die during childbirth. The main cause is excessive bleeding & shortage of blood. Please share this message and let us all get involved. Our mothers is how we all came to life. You can do good this way, #LiveHealthy & #CelebrateUG Otherwise see you at Mandela National Stadium Stanbic Bank Uganda Old Mutual Uganda nivana_ug TMR International Hospital Dr. Kasenene
Snr. Cde. Robert Kabushenga11,340 Aufrufe • vor 25 Tagen
Sunday October 4th will be a running experience in Kampala like no other. Save the date & spread the word about the Independence Marathon. Here is why; • Perfect Venue- Mandela National Stadium, Namboole by Sure & Steady Hikers • A safe route-The Northern By Pass by Gutsy Bunch • A Worthy Cause-Save Our Mothers by Stanbic Bank Uganda • Invest in your wellness by Old Mutual Uganda • You don’t have to be a runner. We have a training plan for you by PACE ATHLETES CLUB TMR International Hospital • Hydration. Nutrition. Vibration Guaranteed by nivana_ug PACE ATHLETES CLUB Dr. Kasenene 🤣
Snr. Cde. Robert Kabushenga18,492 Aufrufe • vor 1 Monat
#RoboAt55: We did it. We partied hard. What a place to do this! Madam was there . The party crew 🇺🇬 TMS Ruge 🇺🇦 Andrew robbie9497 Fiona C. Ssozi Sharon Nabasa Ireeta (planner) JP(Ikanza) I can’t thank you enough. To all those who wished us well & prayed for good weather, Ahsante
Snr. Cde. Robert Kabushenga190,832 Aufrufe • vor 2 Jahren
Kabushenga’s Thoughts Another Coffee Milestone It is now the story of my life’s current season. And we have another reason to celebrate our RugyeyoFarmLtd Coffee. But first, gratitude to you all. Last week I put out a straw poll on my socials to gauge preference for the designs of our coffee packaging. The response has been as engaged as it has been dynamic, even passionate. You didn’t just choose, you justified your preference. Aspects of the branding rationale I had not even thought about. It was rewarding to read your responses but most importantly it was humbling to see how invested you are in our Rugyeyo Coffee journey. You want us to succeed. You want to see it work. We will make it work. This engagement created clarity. Now we will make adjustments to the designs and prepare for the market. This conversation convinced us about the direction we are going to take in 2027. Our coffee will be available for sale to final consumers on a commercial scale. The plan is to craft 5 tons of our October harvest into a fine robusta for processing & packaging. And then sell it as ready to drink coffee. We should go to market with the first batch in January 2027. It will be a medium roast that can do mainly espresso but also long blacks. A chance for Ugandans to enjoy an organic home brew. There is another reason we are confident about the quality of our product and why we are barnstorming in this direction. After taking our coffee to the London & Manchester Coffee Festivals in 2025, we were invited to submit samples to the UK’s Guild of Fine Foods for scoring and rating. The evaluation focuses strictly on taste through rigorous blind tastings by a panel of over 500 culinary experts, including chefs, food critics, buyers, and writers. Products are stripped of all branding and packaging to ensure complete impartiality. Instead of numerical points, products receive a score ranging from zero to three stars. Roughly only 35% to 40% of all annual entries receive any stars at all, making it a definitive stamp of quality Rugyeyo Farm Coffee scored a star. I wish I had sent our very best beans. The sample I sent was all I had at the time, not necessarily the best. But now I know that our product is premium and properly crafted will deliver a world class coffee experience. We are ready to go. In five to ten years we will have a reason to celebrate our coffee family tradition that started in 1954.
Snr. Cde. Robert Kabushenga18,465 Aufrufe • vor 1 Monat
Hon. Mohammed Nsereko MP, Kampala Central has something interesting to say in Luganda🤣🤣🤣
Snr. Cde. Robert Kabushenga160,385 Aufrufe • vor 2 Jahren
Introducting our medical partner for the Independence Marathon on Sunday October 4th Mandela National Stadium, TMR International Hospital & the nutrition master Dr. Kasenene. We have you covered end to end🤣. Come let us #SaveAMother, #CelebrateUG & #LiveHealthy Stanbic Bank Uganda Old Mutual Uganda nivana_ug
Snr. Cde. Robert Kabushenga13,625 Aufrufe • vor 1 Monat