Roy Nelson

@roynelsonmma • 276,935 subscribers

The official X of Roy Big Country Nelson. The Ultimate Fighter Season 10 Champion. Inquires contact [email protected] - VISIT roynelson. com/ shop

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Roy Nelson

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Congrats to Paddy The Baddy what a submission its like Peruvian necktie 👔 but no way out. 💯👊💯

Johnny Walker at heavyweight is officially a problem. 🦵That knee KO was nasty. Big guys throwing knees like that changes everything!🔥 Now the question is ... who should he fight next for @johnnywalker

Life gets complicated. Principles keep it simple. Your word matters. Your work matters. Your character matters. Everything else is noise. 👊

Tomorrow is a fun fight but hope Derrick doesn't forget 🙏 that I never threw any punches per coach and @waldocortesmma will 💯👊.

Everybody remembers the moment they announce you…They had to let me in then I had to let everybody know I wasn’t just visiting. 💥👊💥 #BigCountry #UFCKO #mmafighter

Day I beat a legend! 💯🙏👊💣

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I hate to see this..... Eye pokes, changes the game. Akhmed

Congrats to Ciryl Gane HWY hit hard especially in the back the head after your rocked 🪨 should have stopped sooner, but herb dropped the ball. Thoughts?

BMF this week.......

Congrats @stricklandmma great win 💯👊💯🇲🇽🇺🇸🇲🇽 Team @xcmma

This is why people love heavyweights.There’s levels to power. Heavyweights don’t just win rounds — they end nights. 💥 Congrats @shamil_gaziev265

When you fight Cro Cop, you better show up ready. "Right leg, hospital. Left leg, cemetery." That man didn’t need much space to ruin your night. 😂🥊 #UFC #MMA #Respect #BigCountry

Cain Velasquez is FREE and back with his family. 💯👊💯

Dillon Danis forgot this was good old fashion wrestling with Khamzat Chimaev not submission wrestling 🤔 💯🤔

Coach says body shots hurt. Only if hits like double barrel shot gun.

Throwdown Thursday! Its like being sick and feel the world is so small but when you are kicking ass you remember your still winning. 💯🙏💯 #bleassed

This fight will always have a special place in my heart. I always wanted to fight all the legends 🥋 #fight #mmafighter #ufc #mma #legends