Roy Nelson

@roynelsonmma • 275,389 subscribers

The official X of Roy Big Country Nelson. The Ultimate Fighter Season 10 Champion. Inquires contact [email protected] - VISIT roynelson. com/shop

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Roy Nelson

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Congrats to Paddy The Baddy what a submission its like Peruvian necktie 👔 but no way out. 💯👊💯

Life gets complicated. Principles keep it simple. Your word matters. Your work matters. Your character matters. Everything else is noise. 👊

Tomorrow is a fun fight but hope Derrick doesn't forget 🙏 that I never threw any punches per coach and @waldocortesmma will 💯👊.

Is Gable Stevenson for real or are his opponents like boxing Record building?

Everybody remembers the moment they announce you…They had to let me in then I had to let everybody know I wasn’t just visiting. 💥👊💥 #BigCountry #UFCKO #mmafighter

Big news tonight! 💣Congrats to Jessica Eye Balesiter Khalsa FC 🏆win.

Day I beat a legend! 💯🙏👊💣

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This is why people love heavyweights.There’s levels to power. Heavyweights don’t just win rounds — they end nights. 💥 Congrats @shamil_gaziev265

I hate to see this..... Eye pokes, changes the game. Akhmed

Congrats to Ciryl Gane HWY hit hard especially in the back the head after your rocked 🪨 should have stopped sooner, but herb dropped the ball. Thoughts?

BMF this week.......

Congrats @stricklandmma great win 💯👊💯🇲🇽🇺🇸🇲🇽 Team @xcmma

When you fight Cro Cop, you better show up ready. "Right leg, hospital. Left leg, cemetery." That man didn’t need much space to ruin your night. 😂🥊 #UFC #MMA #Respect #BigCountry

Dillon Danis forgot this was good old fashion wrestling with Khamzat Chimaev not submission wrestling 🤔 💯🤔

Cain Velasquez is FREE and back with his family. 💯👊💯

Coach says body shots hurt. Only if hits like double barrel shot gun.

Throwdown Thursday! Its like being sick and feel the world is so small but when you are kicking ass you remember your still winning. 💯🙏💯 #bleassed