Sam Krapf's banner
Sam Krapf's profile picture

Sam Krapf

@sam_gzstrength • 18,038 subscribers

X's Favorite Starting Strength Coach • I get guys stronger than they ever thought possible • Online Coach • GZS Gym Owner • Raise Your Strength Standards👇

Shorts

Is 500 for a triple okay?

Is 500 for a triple okay?

61,304 次观看

"I don't deadlift because of the risk to reward ratio" Meanwhile some 90 year old lady on instagram

"I don't deadlift because of the risk to reward ratio" Meanwhile some 90 year old lady on instagram

17,844 次观看

Videos

LIVE
1.2k

Anya Rossi

sweetdream.ai

SweetDream.aiSponsored•Livecam
Streaming Now

Watch Anya Live

Anya is streaming live right now! Join her private show and enjoy exclusive content.

HD live stream
Exclusive private shows
1.2k viewers online

Free preview available • Premium content

Anon says "post the video of your 65 year old client deadlifting 405x5 or shut the fuck up" So here is the video of my 65 year old client Big Greg deadlifitng 405 x 5 You can now Stfu anon
0:28
sam_gzstrength's profile picture

Anon says "post the video of your 65 year old client deadlifting 405x5 or shut the fuck up" So here is the video of my 65 year old client Big Greg deadlifitng 405 x 5 You can now Stfu anon

Sam Krapf

272,491 次观看 • 18 天前

None of us mere mortals can fathom this 502lb clean and press by Serge Redding.
0:22
sam_gzstrength's profile picture

None of us mere mortals can fathom this 502lb clean and press by Serge Redding.

Sam Krapf

345,371 次观看 • 3 个月前

Us mortals cannot fathom this 502lb clean and press by Serge Redding. What a mountain of an individual.
0:28
sam_gzstrength's profile picture

Us mortals cannot fathom this 502lb clean and press by Serge Redding. What a mountain of an individual.

Sam Krapf

543,458 次观看 • 3 年前

If this 9 year old girl can deadlift 180lbs like a boss, you can get your deadlift to 405 this year.
0:34
sam_gzstrength's profile picture

If this 9 year old girl can deadlift 180lbs like a boss, you can get your deadlift to 405 this year.

Sam Krapf

13,875 次观看 • 2 个月前

BODYWEIGHT FOR MAXIMIZING MY STRENGTH POTENTIAL Directly from the man himself during this week's paper Q&A I'm currently 6'4 and 205 in hybrid athletard mode At 6'4 Rip says I need to be 305 pounds to maximize my strength potential He would be correct.
1:37
sam_gzstrength's profile picture

BODYWEIGHT FOR MAXIMIZING MY STRENGTH POTENTIAL Directly from the man himself during this week's paper Q&A I'm currently 6'4 and 205 in hybrid athletard mode At 6'4 Rip says I need to be 305 pounds to maximize my strength potential He would be correct.

Sam Krapf

19,632 次观看 • 5 个月前

没有更多内容可加载