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Dr. Scott Carlin

@scottcarlinpt • 50,484 subscribers

Physical Therapist. Girl Dad. Runner. Sharing everything I know about running and rehab. Weekly newsletter: https://t.co/yIy1MaAmpa

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Before you start your run this weekend. Remember how slow the world’s best warmup: The Kenyan Shuffle:

Before you start your run this weekend. Remember how slow the world’s best warmup: The Kenyan Shuffle:

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“A lot of people run a race to see who is fastest. I run to see who has the most guts.” - Steve Prefontaine
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“A lot of people run a race to see who is fastest. I run to see who has the most guts.” - Steve Prefontaine

Dr. Scott Carlin

152,819 Aufrufe • vor 3 Jahren

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