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@shanetrained • 5,254 subscribers

Insta: shane_mclaughlin.fit | Hypertrophy Maxer | MMA/Jiu Jitsu | Online Transformation Coach | Husband/Father | Protein Connoisseur | Certified Nutritionist |

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Post Fast Cardio Meal: Cinnamon Toast PB Banana & Berry Overnight Oats Calories: 525g Protein: 62g Carbs: 54g Fats: 8g
0:32
shanetrained's profile picture

Post Fast Cardio Meal: Cinnamon Toast PB Banana & Berry Overnight Oats Calories: 525g Protein: 62g Carbs: 54g Fats: 8g

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136,643 Aufrufe • vor 1 Monat

This machine is an oldie but damn it’s a goodie
0:47
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This machine is an oldie but damn it’s a goodie

| Shane | BioForge |

56,094 Aufrufe • vor 7 Monaten

I absolutely love the belt squat machine for all sorts of movements. So damn smooth and I can go as deep as I want without the plates interfering.
0:22
shanetrained's profile picture

I absolutely love the belt squat machine for all sorts of movements. So damn smooth and I can go as deep as I want without the plates interfering.

| Shane | BioForge | 💯

15,738 Aufrufe • vor 7 Monaten

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