Sarah Hart | Freezer Meal Prep
@simplysarahhart • 396,300 subscribers
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If you’ve been wanting to do this style of freezer meal component prep, take a few minutes to think about what you’re regularly cooking and eating. Could those dishes be adapted to be frozen as components? Often you don’t even need to do additional meal prep to get started, you just need to start freezing your leftovers instead of putting them in the fridge.
Sarah Hart | Freezer Meal Prep418,700 次观看 • 28 天前
This is a very simple recipe that comes together quickly. Blend together 2 Roma tomatoes, 1/4 of a yellow onion, 2 cloves of garlic and 1 cup of water. Add 1 tbsp of olive oil to the bottom of a heavy pan with a tight fitting lid. Put the pan on medium heat and once that oil has heated up, add in 2 cups of jasmine rice. Toast the rice in the oil until the grains are light brown. Prepare 2 cups of chicken stock, I used @Better Than Bouillon and water to make mine. Once the rice is all toasted, add in the blended tomato sauce and stir cooking until the color changes to a deeper red. Then add in the two cups of chicken stock and stir. At this point make sure to taste the liquid. Add salt if needed. Bring it up to a boil and cover, turning the heat to low for 15 mins. Then uncover the rice, turn off the heat, fluff it up and put the lid back on for another 15 minutes. This lets the rice finish cooking just from steam. After 15 mins your rice is ready to serve.
Sarah Hart | Freezer Meal Prep164,100 次观看 • 2 个月前
If you know me, you know I love the concept of a freezer starter and I realized that’s exactly what this granola sauce is. It’s a delicious base of ingredients that you could use to make so many different things. What should I try to make with it next?
Sarah Hart | Freezer Meal Prep41,800 次观看 • 28 天前
For this egg bake, I used breakfast sausage, diced green chilis, sautéed onions, and monteray jack cheese. Here is the full recipe: Ingredients: 1 lb ground breakfast sausage, cooked and crumbled 2 4 oz cans of diced green chilis, drained 1 yellow onion, diced and sautéed 8 oz shredded monteray jack cheese 12 eggs 2 cups (16 oz) of cottage cheese 1/2 teaspoon Diamond Crystal kosher salt (1/4 teaspoon if using table salt) 1/4 teaspoon fresh cracked black pepper 3 dashes of Louisiana-Style hot sauce (optional) This recipe will make 8 servings, so you will need two 1-cup freezer trays In the well of each freezer mold, evenly distribute the cooked breakfast sausage, green chilis, onions, and shredded cheese. Then, in a blender (or large measuring cup with an immersion blender), blend together 12 eggs with 2 cups of cottage cheese. Season the egg mixture with salt, pepper and hot sauce. Pour the mixture evenly over the other ingredients in each of the 1-cup freezer tray wells. Mix each portion with a spoon to distribute the ingredients, then cover and freeze overnight or until solid. Remove the cubes from the trays and store in a freezer bag for 2-3 months, or vacuum seal for up to 12 months. When ready to bake, remove from the freezer and place directly into a small baking dish. Bake at 350ºF for 45 mins or until the center reaches 165ºF. Allow to cool slightly before enjoying.
Sarah Hart | Freezer Meal Prep19,800 次观看 • 18 天前
Here are my tips for chicken stock 1. Only add enough water to cover the bones 2. You can use veggie scraps but stick to scraps from carrots, celery, all alliums (onions, leeks, shallots, etc), and herbs. 3. Simmer, not boil. This is specifically for making a French style stock. There are other recipes in which you would want the stock to boil but that’s not what we’re talking about here. 4. Get big strainers! This makes such a difference in how easy it is to manage a large amount of stock. Also, big @Cambro containers are very useful.
Sarah Hart | Freezer Meal Prep17,800 次观看 • 1 个月前
These green beans are the perfect side dish. I like to top them with my mushroom sauce but my husband doesn’t like the sauce. So I make them plain and then add the sauce to my plate. The @Algae Cooking Club shiitake oil is a great way to still get that mushroom umami.
Sarah Hart | Freezer Meal Prep46,900 次观看 • 11 个月前