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⚡️🌞 Sol Brah 🌞🐬

@SolBrah • 243,651 subscribers

Natural health for men. ⚡️ #HYPERBOREANHEALTH Free your mind and create your life. supps + gym clothing @sol_dept Exclusive content - https://t.co/tVoILa8VUm

Shorts

OWLMAXXING for the Neck One of the most Underrated muscle groups to train: the neck supports the brain, and being strong in it means less neck pain, better athletic movement, and a thicker neck enhancing aesthetics. I like to OWLMAXX with this simple dumbbell rotation exercise done on both sides of the head, the front of the head, and the back of the head as well. The aim of the game is to take the neck through extended ranges of motion in a controlled manner with added weight. You can also use a small weight plate if you're just starting with this exercise, or just the weight of the head itself hanging off the bench is a great place to start.

OWLMAXXING for the Neck One of the most Underrated muscle groups to train: the neck supports the brain, and being strong in it means less neck pain, better athletic movement, and a thicker neck enhancing aesthetics. I like to OWLMAXX with this simple dumbbell rotation exercise done on both sides of the head, the front of the head, and the back of the head as well. The aim of the game is to take the neck through extended ranges of motion in a controlled manner with added weight. You can also use a small weight plate if you're just starting with this exercise, or just the weight of the head itself hanging off the bench is a great place to start.

62,905 Aufrufe

Big Soy is out there trying to psyop you luckily you're aware and freeball like a king Big pHarma does not want you shirtless drinking raw milk at the beach wearing 100% cotton sol shorts available at aeiou

Big Soy is out there trying to psyop you luckily you're aware and freeball like a king Big pHarma does not want you shirtless drinking raw milk at the beach wearing 100% cotton sol shorts available at aeiou

563,975 Aufrufe

Sure man. That’s the one thing they’re telling the truth about. Spinning rock flying millions of miles per hour. Give more money to NASA for their CGI renders. Give me a break lol

Sure man. That’s the one thing they’re telling the truth about. Spinning rock flying millions of miles per hour. Give more money to NASA for their CGI renders. Give me a break lol

321,042 Aufrufe

The physiques that came in the eras of the silver and golden era are much more aesthetic, beautiful, natural, and healthy. This is what you should strive for. What began as a healthy practise to make your body strong naturally and create an aesthetic physique has now morphed into a somewhat grotesque display of excess. I want to reiterate that I am not taking away from people's discipline or effort in this practise, nor do I want to individually attack anyone. What I do want to attack is the unnatural steroid-driven absurdities that we see in modern bodybuilding, which also carries with it many people trying to pursue this unhealthy vision and even passing away because of it. This is all the evidence you need that this is not healthy. Today, when so many young, impressionable people are seeing steroid-driven physiques online, it's important to talk about and discuss the possible health negatives of this lifestyle. You can attain an amazing steroid-free natural aesthetic physique with the right natural foods, consistency, discipline over years, and intense training where you push yourself. This will always be the case.

The physiques that came in the eras of the silver and golden era are much more aesthetic, beautiful, natural, and healthy. This is what you should strive for. What began as a healthy practise to make your body strong naturally and create an aesthetic physique has now morphed into a somewhat grotesque display of excess. I want to reiterate that I am not taking away from people's discipline or effort in this practise, nor do I want to individually attack anyone. What I do want to attack is the unnatural steroid-driven absurdities that we see in modern bodybuilding, which also carries with it many people trying to pursue this unhealthy vision and even passing away because of it. This is all the evidence you need that this is not healthy. Today, when so many young, impressionable people are seeing steroid-driven physiques online, it's important to talk about and discuss the possible health negatives of this lifestyle. You can attain an amazing steroid-free natural aesthetic physique with the right natural foods, consistency, discipline over years, and intense training where you push yourself. This will always be the case.

18,027 Aufrufe

10 Goyslop Behaviors Keeping you Weak

10 Goyslop Behaviors Keeping you Weak

93,984 Aufrufe

How Magnesium Improves Lifting Magnesium is not just for chilling out, it benefits exertion too. Proper magnesium levels mean better pumps, better endurance, fewer cramps, and faster recovery between sets. Magnesium relaxes the muscle after every rep, so it’s ready to contract again. ATP (Adenosine Triphosphate) is the energy currency your muscles burn to contract and relax. And ATP only works when bound to magnesium. Low magnesium means less usable energy per rep, faster glycogen burn, and quicker exhaustion. Additionally, ionic magnesium as an electrolyte function help pull water into muscle cells and keep blood volume up. Magnesium stops cramps, twitches, and early fatigue. Aurum liquid magnesium from Sol Dept. is the most highly and quickly absorbed form there is, and a fantastic addition to your intraworkout drink.

How Magnesium Improves Lifting Magnesium is not just for chilling out, it benefits exertion too. Proper magnesium levels mean better pumps, better endurance, fewer cramps, and faster recovery between sets. Magnesium relaxes the muscle after every rep, so it’s ready to contract again. ATP (Adenosine Triphosphate) is the energy currency your muscles burn to contract and relax. And ATP only works when bound to magnesium. Low magnesium means less usable energy per rep, faster glycogen burn, and quicker exhaustion. Additionally, ionic magnesium as an electrolyte function help pull water into muscle cells and keep blood volume up. Magnesium stops cramps, twitches, and early fatigue. Aurum liquid magnesium from Sol Dept. is the most highly and quickly absorbed form there is, and a fantastic addition to your intraworkout drink.

13,940 Aufrufe

How Should We Walk? Everyone knows how to walk right? Wrong. Well, we knew (as a child) and then we forget it, due to the learned maladaptive movement patterns that we pick up from adolescence and adulthood. We don’t move as much, we sit a lot, we don’t squat properly, we don’t run, we do stiffening gym exercises; this all can lead to dysfunction. Here are some key tips to change the way you walk if you don’t do these already. Head Side to Side with each Step : create a “column” between you foot striking the ground, and your head. Spinal movement: move side to side like a snake does and you’ll feel the rotation bringing you forward. Barefoot Shoes: get your feet out of the foot prisons that are modern shoes, and use barefoot shoes if not barefoot. These are simple tips to get you moving closer to how we naturally and primally used to.

How Should We Walk? Everyone knows how to walk right? Wrong. Well, we knew (as a child) and then we forget it, due to the learned maladaptive movement patterns that we pick up from adolescence and adulthood. We don’t move as much, we sit a lot, we don’t squat properly, we don’t run, we do stiffening gym exercises; this all can lead to dysfunction. Here are some key tips to change the way you walk if you don’t do these already. Head Side to Side with each Step : create a “column” between you foot striking the ground, and your head. Spinal movement: move side to side like a snake does and you’ll feel the rotation bringing you forward. Barefoot Shoes: get your feet out of the foot prisons that are modern shoes, and use barefoot shoes if not barefoot. These are simple tips to get you moving closer to how we naturally and primally used to.

259,190 Aufrufe

Why I Eat Raw Meat I now exclusively eat entirely uncooked meat. Steak, ground beef, raw fish, raw eggs and raw dairy to; I don’t cook it when I eat it. Why would I do this? Put simply, cooking/heating breaks down the food (just like when fires burn to ash, just on a smaller scale). This degrades nutrition, destroys water soluble vitamins, decreases absorption of nutrients, destroys enzymes and creates carcinogenic chemicals, making food harder to digest, and lower in available nutrition. For elite digestion, only eat raw meat. I can tell you that I have tested both cooked and uncooked meat now, and raw meat wins. Plus, it’s super convenient to have no cooking or cleanup! I need to eat less meat for the same hunger, I digest meals better, have less bloating, less water retention, heal and recover better from the gym and have more energy in general. When I eat, I feel like I can go for a run straight after. That’s how we should feel, not heavy and sluggish. Think about it, you’ve eaten a rare steak - you’re pretty much eating it raw, all it is is just not cooking the outside edges either. Think about the difference you feel between a rare steak versus eating a well done steak. The overcooked one is gross, heavy, tough and bad to eat. Heat destroys nutrients and the life force of energy in foods, so eating a raw diet rich in foods like raw meat, raw bone marrow and raw dairy are some of the most powerful ways to get the animal based nutrients your body needs to repair itself. For more info, read Aajonus Vonderplanitz and read about the Primal Diet.

Why I Eat Raw Meat I now exclusively eat entirely uncooked meat. Steak, ground beef, raw fish, raw eggs and raw dairy to; I don’t cook it when I eat it. Why would I do this? Put simply, cooking/heating breaks down the food (just like when fires burn to ash, just on a smaller scale). This degrades nutrition, destroys water soluble vitamins, decreases absorption of nutrients, destroys enzymes and creates carcinogenic chemicals, making food harder to digest, and lower in available nutrition. For elite digestion, only eat raw meat. I can tell you that I have tested both cooked and uncooked meat now, and raw meat wins. Plus, it’s super convenient to have no cooking or cleanup! I need to eat less meat for the same hunger, I digest meals better, have less bloating, less water retention, heal and recover better from the gym and have more energy in general. When I eat, I feel like I can go for a run straight after. That’s how we should feel, not heavy and sluggish. Think about it, you’ve eaten a rare steak - you’re pretty much eating it raw, all it is is just not cooking the outside edges either. Think about the difference you feel between a rare steak versus eating a well done steak. The overcooked one is gross, heavy, tough and bad to eat. Heat destroys nutrients and the life force of energy in foods, so eating a raw diet rich in foods like raw meat, raw bone marrow and raw dairy are some of the most powerful ways to get the animal based nutrients your body needs to repair itself. For more info, read Aajonus Vonderplanitz and read about the Primal Diet.

244,287 Aufrufe

Look at this absolute tragedy

Look at this absolute tragedy

137,959 Aufrufe

An Australian government initiative wherein they create a short horror film in order to show the "danger" of the sun Who else is sick of these fearmongering rats using our tax dollars to create fear campaigns and bring people away from true health?

An Australian government initiative wherein they create a short horror film in order to show the "danger" of the sun Who else is sick of these fearmongering rats using our tax dollars to create fear campaigns and bring people away from true health?

146,028 Aufrufe

how life feels when you take liquid magnesium so you can't have your cortisol spiked by psyops any more

how life feels when you take liquid magnesium so you can't have your cortisol spiked by psyops any more

40,903 Aufrufe

INVERSIONS FOR HAIR GROWTH Most people’s heads and scalps are not getting the blood flow they need for optimal nutrient delivery to the hair (and brain). When blood flow doesn’t reach an area optimally, the tissues cannot grow as well in that area. Therefore, hair loss. An inversion is a physical way to deliver new blood to the area which usually does not receive it, especially if we haven’t done rigorous exercise or been in the sauna or bath. If you can’t do the rings inversion, try a handstand or headstand against the wall, or the even easier version is to simply lay your head off your bed and get that gravity fed blood infusion. An inversion is a great drug-free way to support head, brain and hair health that can promote hair growth.

INVERSIONS FOR HAIR GROWTH Most people’s heads and scalps are not getting the blood flow they need for optimal nutrient delivery to the hair (and brain). When blood flow doesn’t reach an area optimally, the tissues cannot grow as well in that area. Therefore, hair loss. An inversion is a physical way to deliver new blood to the area which usually does not receive it, especially if we haven’t done rigorous exercise or been in the sauna or bath. If you can’t do the rings inversion, try a handstand or headstand against the wall, or the even easier version is to simply lay your head off your bed and get that gravity fed blood infusion. An inversion is a great drug-free way to support head, brain and hair health that can promote hair growth.

187,395 Aufrufe

I am hear to share with you of one of my FAVORITE EVER health related tools. Blue Light Blocking Glasses. A powerful tool to block the harmful frequencies of artificial light wherever you may see it. At work on the pc, in the gym under fluorescent lights, in airports and grocery stores, in the evening when you use your phone… Wherever these eye straining lights are there, these Ra Optics glasses protect your eyes. They are developed in tandem with world leading photobiology expert, Dr. Wunsch - who I Have personally met and can confirm he is the real deal when it comes to light knowledge and the technology inside the glasses. These are not just colored lenses. What I have experienced: - Falling asleep easier - Less eye strain - Calmer mental state - Compliments on the glasses - More focus during work sessions - Less jet lag when traveling If there was one thing I would recommend you purchase to support your health in this world, these blue light blockers would be up there as some of the best. I use mine every single day and night. You can get 10% discount using my code “solbrah” - here is the link:

I am hear to share with you of one of my FAVORITE EVER health related tools. Blue Light Blocking Glasses. A powerful tool to block the harmful frequencies of artificial light wherever you may see it. At work on the pc, in the gym under fluorescent lights, in airports and grocery stores, in the evening when you use your phone… Wherever these eye straining lights are there, these Ra Optics glasses protect your eyes. They are developed in tandem with world leading photobiology expert, Dr. Wunsch - who I Have personally met and can confirm he is the real deal when it comes to light knowledge and the technology inside the glasses. These are not just colored lenses. What I have experienced: - Falling asleep easier - Less eye strain - Calmer mental state - Compliments on the glasses - More focus during work sessions - Less jet lag when traveling If there was one thing I would recommend you purchase to support your health in this world, these blue light blockers would be up there as some of the best. I use mine every single day and night. You can get 10% discount using my code “solbrah” - here is the link:

26,288 Aufrufe

I’ve been keeping this entire lamb leg in my fridge and jsut carving bits off at each meal… superior way to do it and also can get really good deals buying bulk like this. It also tastefully ages and dries a bit over time 💪⚡️

I’ve been keeping this entire lamb leg in my fridge and jsut carving bits off at each meal… superior way to do it and also can get really good deals buying bulk like this. It also tastefully ages and dries a bit over time 💪⚡️

27,951 Aufrufe

such a buzzkill… luckily I can teleport

such a buzzkill… luckily I can teleport

37,054 Aufrufe

GOLDEN ERA SHORTS ARE LIVE

Sensitive content

GOLDEN ERA SHORTS ARE LIVE

89,819 Aufrufe

my favorite fast food raw ground beef out the packet And a slab of raw buttah Don’t knock it until you’ve tried it What’s your fave snack on the go?

my favorite fast food raw ground beef out the packet And a slab of raw buttah Don’t knock it until you’ve tried it What’s your fave snack on the go?

81,007 Aufrufe

when dreams become reality

when dreams become reality

52,135 Aufrufe

getting this little guy was one of the best gadget purchases I’ve ever made. No slave vaccuuming time wasting. Put him on when you leave and clean floors when you get home. Fun to watch as well.

getting this little guy was one of the best gadget purchases I’ve ever made. No slave vaccuuming time wasting. Put him on when you leave and clean floors when you get home. Fun to watch as well.

55,641 Aufrufe

SPRING WATER > DEAD WATER Most people are drinking dead water! The quality of your water is of the utmost importance to superior health and inner energetic vibrancy! Either tap water from old municipal water pipes with heavy metal build up and other pollution - or water that’s been sitting in a plastic bottle for months. The structure of which means the H2O molecules are clumped together, lowering the efficiency that your cells can absorb the water. You can vortex water to bring these molecules back into a better electrical charge, but natural spring water having bubbled through the Earth is perfectly aligned and structured Additionally, most spring waters contain powerful minerals content in their natural form. You can also bring dead water back to life by adding structured living water to it - such as a squeeze of fresh juice or a little bit of fresh spring water to a larger bottle of dead water. So go to Findaspring . com and take glass bottles to go fill up your spring water today.

SPRING WATER > DEAD WATER Most people are drinking dead water! The quality of your water is of the utmost importance to superior health and inner energetic vibrancy! Either tap water from old municipal water pipes with heavy metal build up and other pollution - or water that’s been sitting in a plastic bottle for months. The structure of which means the H2O molecules are clumped together, lowering the efficiency that your cells can absorb the water. You can vortex water to bring these molecules back into a better electrical charge, but natural spring water having bubbled through the Earth is perfectly aligned and structured Additionally, most spring waters contain powerful minerals content in their natural form. You can also bring dead water back to life by adding structured living water to it - such as a squeeze of fresh juice or a little bit of fresh spring water to a larger bottle of dead water. So go to Findaspring . com and take glass bottles to go fill up your spring water today.

86,482 Aufrufe

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In China they have robots that deliver vanilla Häagen-Dazs to your hotel room.

In China they have robots that deliver vanilla Häagen-Dazs to your hotel room.

⚡️🌞 Sol Brah 🌞🐬

23,931 Aufrufe • vor 1 Tag

You’re not actually using this garbage to clean what you eat with… right?

You’re not actually using this garbage to clean what you eat with… right?

⚡️🌞 Sol Brah 🌞🐬

5,567,225 Aufrufe • vor 1 Jahr

Can’t help but feel this is a bad road to go down… Be careful what you’re giving your energy to

Can’t help but feel this is a bad road to go down… Be careful what you’re giving your energy to

⚡️🌞 Sol Brah 🌞🐬

6,871,213 Aufrufe • vor 2 Jahren

this is what peak performance looks like... deal with it raw primal bulk fizeek check

this is what peak performance looks like... deal with it raw primal bulk fizeek check

⚡️🌞 Sol Brah 🌞🐬

1,120,189 Aufrufe • vor 6 Monaten

Because Magnesium Glycinate is processed chemical slop. Your body is reacting negatively to it.

Because Magnesium Glycinate is processed chemical slop. Your body is reacting negatively to it.

⚡️🌞 Sol Brah 🌞🐬

223,903 Aufrufe • vor 1 Monat

YOUR ENEMY TRAINED TODAY… DID YOU? Even if we have no enemies… it can be helpful to imagine a foe who never sleeps, never rests… he is training to defeat us - to outwork us. He is coming for what we have. Never rest on your laurels. Every day is another opportunity but also another test. Enjoy the mountaintop but look forward to the higher mountain peaks ahead. When we come to battle this foe we must be prepared. One day will meet him and realize that it was us all a long… the highest version of ourselves who did the best he could with what he had. That is our greatest competition!

YOUR ENEMY TRAINED TODAY… DID YOU? Even if we have no enemies… it can be helpful to imagine a foe who never sleeps, never rests… he is training to defeat us - to outwork us. He is coming for what we have. Never rest on your laurels. Every day is another opportunity but also another test. Enjoy the mountaintop but look forward to the higher mountain peaks ahead. When we come to battle this foe we must be prepared. One day will meet him and realize that it was us all a long… the highest version of ourselves who did the best he could with what he had. That is our greatest competition!

⚡️🌞 Sol Brah 🌞🐬

4,431,159 Aufrufe • vor 2 Jahren

Go for a walk in the rain, it’s good for you! ⚡️ 🎾 As well as offering fresh air and sunlight (even if it’s cloudy), being in the rain brings an electric charge to your body via the droplets. This is a powerful grounding effect and is as simple as walking or playing sports in the rain. Metaphysically also it can offer a freeing feeling by simply doing something we’re “not meant” to do, something that breaks the patterns we exist in day to day.

Go for a walk in the rain, it’s good for you! ⚡️ 🎾 As well as offering fresh air and sunlight (even if it’s cloudy), being in the rain brings an electric charge to your body via the droplets. This is a powerful grounding effect and is as simple as walking or playing sports in the rain. Metaphysically also it can offer a freeing feeling by simply doing something we’re “not meant” to do, something that breaks the patterns we exist in day to day.

⚡️🌞 Sol Brah 🌞🐬

43,106 Aufrufe • vor 10 Tagen

Been ripping the Seated Decline Tricep Pushdown recently. Very smooth angles of attacking the tricep and great tension the entire way with stretch. Try it out.

Been ripping the Seated Decline Tricep Pushdown recently. Very smooth angles of attacking the tricep and great tension the entire way with stretch. Try it out.

⚡️🌞 Sol Brah 🌞🐬

472,542 Aufrufe • vor 4 Monaten

Vitamin D = Rat Poison There you have it folks. Pure evidence that the synthetic “vitamin d” supplement they sell us is used as literal poison to kill rats. Even at smaller doses, does this seem like something that is healthy and should be consumed? The same compound that creates hypercalcemia resulting in death, they are pushing through the WHO to get you to take to replace natural sunlight. Especially bad that there are charlatans who promote taking insanely high megadoses of this stuff. It is NOT the same compound as what is in the body, and it cannot replace getting outside in natural light. #VitaminD #supplements

Vitamin D = Rat Poison There you have it folks. Pure evidence that the synthetic “vitamin d” supplement they sell us is used as literal poison to kill rats. Even at smaller doses, does this seem like something that is healthy and should be consumed? The same compound that creates hypercalcemia resulting in death, they are pushing through the WHO to get you to take to replace natural sunlight. Especially bad that there are charlatans who promote taking insanely high megadoses of this stuff. It is NOT the same compound as what is in the body, and it cannot replace getting outside in natural light. #VitaminD #supplements

⚡️🌞 Sol Brah 🌞🐬

207,597 Aufrufe • vor 3 Monaten

Why I Don’t Take Creatine Petrochemical slop that’s been hailed as this wonder supplement. I used to take it… but haven’t for years now. And my strength and progress in the gym has been fine. You’d probably be surprised to hear what they make it from… it’s not this natural “bioidentical” process. Not to mention such a chemical process usually has some heavy metals or other contaminants remaining in the “pure” finished product. Wholefoods (lots of raw meat) and natural salts is all you need.

Why I Don’t Take Creatine Petrochemical slop that’s been hailed as this wonder supplement. I used to take it… but haven’t for years now. And my strength and progress in the gym has been fine. You’d probably be surprised to hear what they make it from… it’s not this natural “bioidentical” process. Not to mention such a chemical process usually has some heavy metals or other contaminants remaining in the “pure” finished product. Wholefoods (lots of raw meat) and natural salts is all you need.

⚡️🌞 Sol Brah 🌞🐬

103,524 Aufrufe • vor 1 Monat

A new era begins...

A new era begins...

⚡️🌞 Sol Brah 🌞🐬

967,484 Aufrufe • vor 2 Jahren

This will be my life's work.

This will be my life's work.

⚡️🌞 Sol Brah 🌞🐬

347,151 Aufrufe • vor 9 Monaten

Stop Feeding your Dog Goyslop Most people consider what they are eating and try to be healthy - but don’t think at all about what their dog is eating The same issues of processed food and big business impact the dog food industry as well I believe our furry friend deserve to eat a naturally aligned diet that provides them with bioavailable nutrition and life force I highly recommend finding a natural meat based dog food free from grain slop or even just feeding them raw meat as part of a balanced fresh diet. Additionally, give your dog good spring water and don’t just fill up from the tap just because they don’t speak English to complain about it 😜 Your dog will behave better, feel better and age better also!

Stop Feeding your Dog Goyslop Most people consider what they are eating and try to be healthy - but don’t think at all about what their dog is eating The same issues of processed food and big business impact the dog food industry as well I believe our furry friend deserve to eat a naturally aligned diet that provides them with bioavailable nutrition and life force I highly recommend finding a natural meat based dog food free from grain slop or even just feeding them raw meat as part of a balanced fresh diet. Additionally, give your dog good spring water and don’t just fill up from the tap just because they don’t speak English to complain about it 😜 Your dog will behave better, feel better and age better also!

⚡️🌞 Sol Brah 🌞🐬

146,754 Aufrufe • vor 4 Monaten

This is how Atlantis would’ve had their water. Someone sent me this and it is exactly like I imagined the water structures of the Outdoor Pools for the healing centre according to the principles of Viktor Schauberger and water energetics.

This is how Atlantis would’ve had their water. Someone sent me this and it is exactly like I imagined the water structures of the Outdoor Pools for the healing centre according to the principles of Viktor Schauberger and water energetics.

⚡️🌞 Sol Brah 🌞🐬

252,517 Aufrufe • vor 9 Monaten

Dragon Ball Z Maxxing What some dismiss as a children’s TV show others correct correctly see as an instruction manual or mythological history. Within dragon Ball Z there is a blueprint for increasing our electromagnetic energy and our potential. The Vril technology within the human body is accessible to us through a variety of practices.

Dragon Ball Z Maxxing What some dismiss as a children’s TV show others correct correctly see as an instruction manual or mythological history. Within dragon Ball Z there is a blueprint for increasing our electromagnetic energy and our potential. The Vril technology within the human body is accessible to us through a variety of practices.

⚡️🌞 Sol Brah 🌞🐬

72,154 Aufrufe • vor 2 Monaten

Fasting is Not Healthy But you’ve heard it cures everything right? Well there are many reasons why fasting might not be the best move for you trying to restore your health Telling the old grandma who cannot make it up the stairs to “just fast for the autophagy and repair” is asinine Well how do you repair? With nutrients, from eating. The issue here is that most people are eating trash and if they are eating animal foods they’re cooking or pasteurizing it - negating a lot of the nutrients inside. If your body can’t get what it needs to fulfil the constant repair and healing process, it’ll begin to break itself down. A constant flow diet of raw animal foods is the best thing you can do for healing, especially when done from a place of depletion. As always, there are exceptions like spiritual reasons or to challenge oneself - but in general in our society of poor health I think the focus should be on eating more better foods, not eating nothing.

Fasting is Not Healthy But you’ve heard it cures everything right? Well there are many reasons why fasting might not be the best move for you trying to restore your health Telling the old grandma who cannot make it up the stairs to “just fast for the autophagy and repair” is asinine Well how do you repair? With nutrients, from eating. The issue here is that most people are eating trash and if they are eating animal foods they’re cooking or pasteurizing it - negating a lot of the nutrients inside. If your body can’t get what it needs to fulfil the constant repair and healing process, it’ll begin to break itself down. A constant flow diet of raw animal foods is the best thing you can do for healing, especially when done from a place of depletion. As always, there are exceptions like spiritual reasons or to challenge oneself - but in general in our society of poor health I think the focus should be on eating more better foods, not eating nothing.

⚡️🌞 Sol Brah 🌞🐬

216,944 Aufrufe • vor 9 Monaten

RETHINK VAXXING It’s my personal belief that childhood and infant vaxxing is one of the greatest evils there is on this Earth. And I’m not alone. Just listen to what other people shared when I spoke about it. I know it in my heart what I’ve seen and experienced, what I’ve researched and it’s time for people to break the spell that the medical industry has cast over us. Those that are ready to hear will listen and understand it to be true. It is not fringe theory or conspiracy - there are many people who have seen the truth. We in our intelligent bodily systems can rely on nature to take care of our health - and these chemical concoctions do not support that. The benefits of health that are attributed to historical vaxxes are instead the result of nutrition and sanitation. As a population we are injected more than ever and yet we are sicker than ever - what does that tell you? It became an incredibly lucrative business - ask why these manufacturers are legally protected from the results of their “medications”. Everyone can make their own choices but I hope you can feel with your intuition that this practice is wrong and does not support health.

RETHINK VAXXING It’s my personal belief that childhood and infant vaxxing is one of the greatest evils there is on this Earth. And I’m not alone. Just listen to what other people shared when I spoke about it. I know it in my heart what I’ve seen and experienced, what I’ve researched and it’s time for people to break the spell that the medical industry has cast over us. Those that are ready to hear will listen and understand it to be true. It is not fringe theory or conspiracy - there are many people who have seen the truth. We in our intelligent bodily systems can rely on nature to take care of our health - and these chemical concoctions do not support that. The benefits of health that are attributed to historical vaxxes are instead the result of nutrition and sanitation. As a population we are injected more than ever and yet we are sicker than ever - what does that tell you? It became an incredibly lucrative business - ask why these manufacturers are legally protected from the results of their “medications”. Everyone can make their own choices but I hope you can feel with your intuition that this practice is wrong and does not support health.

⚡️🌞 Sol Brah 🌞🐬

12,002 Aufrufe • vor 10 Tagen

Statues in Florence + The Demoralization of the Enemy

Statues in Florence + The Demoralization of the Enemy

⚡️🌞 Sol Brah 🌞🐬

202,870 Aufrufe • vor 10 Monaten

I can’t stop winning! 🥇 Huberman just posted video today CONFIRMING that outdoor sunlight exposure to the naked eye + horizon gazing can REVERSE myopia in children and adults! I wonder if the unaware masses will accept this ‘allowed’ info now that it’s spread by mainstream!

I can’t stop winning! 🥇 Huberman just posted video today CONFIRMING that outdoor sunlight exposure to the naked eye + horizon gazing can REVERSE myopia in children and adults! I wonder if the unaware masses will accept this ‘allowed’ info now that it’s spread by mainstream!

⚡️🌞 Sol Brah 🌞🐬

562,134 Aufrufe • vor 3 Jahren

chest day at golds, vlog coming soon

chest day at golds, vlog coming soon

⚡️🌞 Sol Brah 🌞🐬

109,682 Aufrufe • vor 5 Monaten