Steph | Fitness & Wellness

Replying to @Ellgee here it is! how to put on an ankle strap for your cable kickbacks 🙌🏼 P.S: don’t be embarrassed to ask for help!! 🫶🏼 I used to be SO SHY in the gym, but remember, everyone was once a beginner and the gym staff is there to help you. Ask questions, be curious, embrace being a beginner at something new. It will strengthen your personality & make you so much more confident 💕 #cablekickbacks #cablekickbacktutorial #cablekickbacktips #cablekickbackform #beginnergymgirl #gymhacksforwomen #gymconfidence #gymmotivation #gymhacks #gymhack #gymtipsforbeginners #gymtipsforwomen