
SuperSpeedGolf
@SuperSpeedGolf • 21,055 subscribers
🏌️♂️ The original golf speed training system ⛳ Trusted by 300,000+ golfers & 1,000+ Tour pros worldwide 💪 Used by Major Champ Padraig Harrington.
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Speed isn’t just about how fast you move the club, it’s about how well you move and sequence your body Stepping drills are an integral part of SuperSpeed training protocols The step-forward and step-back drills challenge you to create speed while dynamically shifting your pressure and coordinating your lower body with your upper body. They help golfers learn to ➡️ Use the ground more effectively ➡️ Sequence the body from the ground up ➡️ Develop coordination, athleticism, and intent Padraig Harrington demonstrating the key points for both of these drills.
SuperSpeedGolf27,885 просмотров • 1 месяц назад

World Long Drive Champion Martin Borgmeier showing 8 progressively harder SuperSpeed drills for club head speed. 1️⃣Step Back Drill 2️⃣Step Forward Drill 3️⃣Triple Pump 4️⃣Stomp Drill 5️⃣Step Up Drill 6️⃣Step Down Drill 7️⃣Hold Off Drill 8️⃣Rebound Drill 📽DRVNGOLF IG
SuperSpeedGolf60,267 просмотров • 10 месяцев назад
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