Tammy

@tammyworldz • 88,464 subscribers

i love making videos ❤️

Shorts

Have you tried this fruit before?

40,655 views

Swimming today!

352,708 views

Get your vitamin d

379,743 views

I eat this every single day for day!

331,268 views

Go get your sunlight!

296,028 views

The little things are never little

691,649 views

What’s your plans today?

152,617 views

It’s so important to chase your dreams

102,849 views

Do you eat avocados?

111,157 views

Wanna go swimming?

132,511 views

My favorite breakfast

44,018 views

What’s your plans today?

113,277 views

Eat your pineapple

108,979 views

How tall do you think I am?

362,843 views

Wanna go swimming?

95,377 views

So nice outside ☀️☀️

621,928 views

It’s important to stretch daily

205,459 views

Have you tried this deodorant?

104,606 views

Sensitive content

Do you put electrolytes in your water

213,610 views

What’s your fav color?

143,825 views

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0:27

Use coconut oil to whiten your teeth

Tammy

668,847 views • 9 days ago

0:22

Ginger and turmeric help to reduce inflammation

Tammy

108,538 views • 2 days ago

0:25

One of the best ways to get rid of inflammation in your body

Tammy

276,276 views • 5 days ago

0:21

Love this cat

Tammy

704,377 views • 15 days ago

0:31

The best way to get your antioxidants

Tammy

63,281 views • 3 days ago

0:35

Do you eat almond butter?

Tammy

156,450 views • 10 days ago

0:35

These are the things I eat every day to stay lean year round

Tammy

86,101 views • 6 days ago

0:26

Make sure you eat your oats

Tammy

78,480 views • 11 days ago

0:23

Be sure to stay hydrated

Tammy

105,867 views • 20 days ago

0:28

This is my fav breakfast

Tammy

58,435 views • 12 days ago

0:20

This is how you get amazing gut health

Tammy

110,309 views • 1 month ago

0:24

Coconut oil isn’t just a trend 🥥 • Rich in MCTs → quick energy + brain fuel • Supports metabolism & fat oxidation • Antimicrobial → gut & immune support • Stable at high heat → better for cooking Quality fats matter more than people think.

Tammy

240,762 views • 7 months ago

0:22

Sardines are a super food!

Tammy

89,554 views • 2 months ago

0:21

Smh 🤦🏻‍♀️

Tammy

125,758 views • 7 months ago

0:23

This is how I get my omega-3s. A lot of people are deficient and it matters way more than they think. Omega-3s = overall wellbeing ❤️

Tammy

118,735 views • 7 months ago

0:36

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Is bro cooked??

Tammy

97,510 views • 7 months ago

0:28

Not all olive oil is equal. Cold-pressed extra virgin olive oil keeps its polyphenols intact — the compounds that reduce inflammation and protect your brain + heart. Refined oils lose this.

Tammy

88,354 views • 7 months ago

0:43

did you learn something new?

Tammy

70,264 views • 5 months ago

0:42

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This media may contain sensitive content.

Do you eat eggs?

Tammy

43,056 views • 3 months ago

0:22

Grilling might taste amazing… but it’s one of the worst ways to cook food. High heat + open flame = toxic compounds that stress your body more than you think.

Tammy

76,260 views • 7 months ago

Live Cam

Tammy

Shorts

Have you tried this fruit before?

Swimming today!

Get your vitamin d

I eat this every single day for day!

Go get your sunlight!

The little things are never little

What’s your plans today?

It’s so important to chase your dreams

Do you eat avocados?

Wanna go swimming?

My favorite breakfast

What’s your plans today?

Eat your pineapple

How tall do you think I am?

Wanna go swimming?

So nice outside ☀️☀️

It’s important to stretch daily

Have you tried this deodorant?

Sensitive content

Do you put electrolytes in your water

What’s your fav color?

Videos

Watch Anya Live

Use coconut oil to whiten your teeth

Ginger and turmeric help to reduce inflammation

One of the best ways to get rid of inflammation in your body

Love this cat

The best way to get your antioxidants

Do you eat almond butter?

These are the things I eat every day to stay lean year round

Make sure you eat your oats

Be sure to stay hydrated

This is my fav breakfast

This is how you get amazing gut health

Coconut oil isn’t just a trend 🥥 • Rich in MCTs → quick energy + brain fuel • Supports metabolism &amp; fat oxidation • Antimicrobial → gut &amp; immune support • Stable at high heat → better for cooking Quality fats matter more than people think.

Sardines are a super food!

Smh 🤦🏻‍♀️

This is how I get my omega-3s. A lot of people are deficient and it matters way more than they think. Omega-3s = overall wellbeing ❤️

Sensitive content

Is bro cooked??

Not all olive oil is equal. Cold-pressed extra virgin olive oil keeps its polyphenols intact — the compounds that reduce inflammation and protect your brain + heart. Refined oils lose this.

did you learn something new?

Sensitive content

Do you eat eggs?

Grilling might taste amazing… but it’s one of the worst ways to cook food. High heat + open flame = toxic compounds that stress your body more than you think.

Coconut oil isn’t just a trend 🥥 • Rich in MCTs → quick energy + brain fuel • Supports metabolism & fat oxidation • Antimicrobial → gut & immune support • Stable at high heat → better for cooking Quality fats matter more than people think.