Tammy

@tammyworldz • 64,445 subscribers

i love making videos ❤️

Shorts

Stretching is key

Stretching is key

45,894 Aufrufe

So nice outside ☀️☀️

So nice outside ☀️☀️

621,529 Aufrufe

Do you put electrolytes in your water

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Do you put electrolytes in your water

213,105 Aufrufe

Words of advice

Words of advice

48,028 Aufrufe

What’s your fav color?

What’s your fav color?

140,659 Aufrufe

Have you seen this workout before?

Have you seen this workout before?

33,572 Aufrufe

Like my shirt?

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Like my shirt?

79,012 Aufrufe

Rate my dress

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Rate my dress

62,256 Aufrufe

Regular sauna use isn’t just relaxing 🧖‍♂️ • Improves cardiovascular health • Enhances circulation & recovery • Supports detox via sweating • Reduces stress & cortisol • Linked to longevity Heat is a form of therapy.

Regular sauna use isn’t just relaxing 🧖‍♂️ • Improves cardiovascular health • Enhances circulation & recovery • Supports detox via sweating • Reduces stress & cortisol • Linked to longevity Heat is a form of therapy.

94,827 Aufrufe

I’m the best freestyler ever right? 😆

I’m the best freestyler ever right? 😆

77,706 Aufrufe

Why was I so slow lol

Why was I so slow lol

71,144 Aufrufe

My package finally came in! 🙌🙌

My package finally came in! 🙌🙌

77,404 Aufrufe

These are the top 7 foods that lower your cortisol levels

These are the top 7 foods that lower your cortisol levels

73,741 Aufrufe

These are the top benefits of red light therapy

These are the top benefits of red light therapy

68,949 Aufrufe

just on my phone 😆

just on my phone 😆

57,616 Aufrufe

Was that necessary? 😂

Was that necessary? 😂

56,811 Aufrufe

The best way to use this machine

The best way to use this machine

54,172 Aufrufe

Again? 🤦‍♀️

Again? 🤦‍♀️

49,331 Aufrufe

Made with love ❤️

Made with love ❤️

52,243 Aufrufe

Which outfit is your fav?

Which outfit is your fav?

15,612 Aufrufe

Videos

Anya Rossi

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Do you eat eggs?

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Do you eat eggs?

35,933 Aufrufe • vor 14 Tagen

Coconut oil isn’t just a trend 🥥 • Rich in MCTs → quick energy + brain fuel • Supports metabolism & fat oxidation • Antimicrobial → gut & immune support • Stable at high heat → better for cooking Quality fats matter more than people think.

Coconut oil isn’t just a trend 🥥 • Rich in MCTs → quick energy + brain fuel • Supports metabolism & fat oxidation • Antimicrobial → gut & immune support • Stable at high heat → better for cooking Quality fats matter more than people think.

235,933 Aufrufe • vor 4 Monaten

Life of the unemployed 😆

Life of the unemployed 😆

42,611 Aufrufe • vor 28 Tagen

Smh 🤦🏻‍♀️

Smh 🤦🏻‍♀️

125,758 Aufrufe • vor 3 Monaten

This is how I get my omega-3s. A lot of people are deficient and it matters way more than they think. Omega-3s = overall wellbeing ❤️

This is how I get my omega-3s. A lot of people are deficient and it matters way more than they think. Omega-3s = overall wellbeing ❤️

114,899 Aufrufe • vor 4 Monaten

did you learn something new?

did you learn something new?

70,264 Aufrufe • vor 2 Monaten

Is bro cooked??

Is bro cooked??

96,534 Aufrufe • vor 4 Monaten

Not all olive oil is equal. Cold-pressed extra virgin olive oil keeps its polyphenols intact — the compounds that reduce inflammation and protect your brain + heart. Refined oils lose this.

Not all olive oil is equal. Cold-pressed extra virgin olive oil keeps its polyphenols intact — the compounds that reduce inflammation and protect your brain + heart. Refined oils lose this.

87,201 Aufrufe • vor 4 Monaten

This is my fav hike!

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This is my fav hike!

18,838 Aufrufe • vor 21 Tagen

Grilling might taste amazing… but it’s one of the worst ways to cook food. High heat + open flame = toxic compounds that stress your body more than you think.

Grilling might taste amazing… but it’s one of the worst ways to cook food. High heat + open flame = toxic compounds that stress your body more than you think.

76,260 Aufrufe • vor 4 Monaten

This is why you have to be outdoors

This is why you have to be outdoors

72,637 Aufrufe • vor 3 Monaten

Sunlight isn’t optional it’s biological ☀️

Sunlight isn’t optional it’s biological ☀️

58,413 Aufrufe • vor 3 Monaten

Is he a gentleman?

Is he a gentleman?

56,806 Aufrufe • vor 3 Monaten

I bet you didn’t know this about olive oil!

I bet you didn’t know this about olive oil!

61,473 Aufrufe • vor 4 Monaten

Ridiculous 😡

Ridiculous 😡

50,527 Aufrufe • vor 3 Monaten

Sooo delicious omgg

Sooo delicious omgg

36,815 Aufrufe • vor 3 Monaten

Top benefits of coconut oil pulling!

Top benefits of coconut oil pulling!

42,703 Aufrufe • vor 4 Monaten

Did you know this about coconut oil pulling?

Did you know this about coconut oil pulling?

18,809 Aufrufe • vor 1 Monat

subscribe to for help Social Media Specialist

subscribe to for help Social Media Specialist

15,010 Aufrufe • vor 3 Monaten

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