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Tammy

@tammyworldz • 88,464 subscribers

i love making videos ❤️

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Have you tried this fruit before?

Have you tried this fruit before?

40,655 Aufrufe

Swimming today!

Swimming today!

352,708 Aufrufe

Get your vitamin d

Get your vitamin d

379,769 Aufrufe

I eat this every single day for day!

I eat this every single day for day!

331,268 Aufrufe

Go get your sunlight!

Go get your sunlight!

296,028 Aufrufe

The little things are never little

The little things are never little

691,649 Aufrufe

What’s your plans today?

What’s your plans today?

152,617 Aufrufe

It’s so important to chase your dreams

It’s so important to chase your dreams

102,849 Aufrufe

Do you eat avocados?

Do you eat avocados?

111,157 Aufrufe

Wanna go swimming?

Wanna go swimming?

132,511 Aufrufe

My favorite breakfast

My favorite breakfast

44,018 Aufrufe

What’s your plans today?

What’s your plans today?

113,277 Aufrufe

Eat your pineapple

Eat your pineapple

108,979 Aufrufe

How tall do you think I am?

How tall do you think I am?

362,843 Aufrufe

Wanna go swimming?

Wanna go swimming?

95,377 Aufrufe

So nice outside ☀️☀️

So nice outside ☀️☀️

621,928 Aufrufe

It’s important to stretch daily

It’s important to stretch daily

205,459 Aufrufe

Have you tried this deodorant?

Have you tried this deodorant?

104,606 Aufrufe

Do you put electrolytes in your water

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Do you put electrolytes in your water

213,610 Aufrufe

What’s your fav color?

What’s your fav color?

143,825 Aufrufe

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Use coconut oil to whiten your teeth
0:27
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Use coconut oil to whiten your teeth

Tammy

668,847 Aufrufe • vor 9 Tagen

Ginger and turmeric help to reduce inflammation
0:22
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Ginger and turmeric help to reduce inflammation

Tammy

108,538 Aufrufe • vor 2 Tagen

One of the best ways to get rid of inflammation in your body
0:25
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One of the best ways to get rid of inflammation in your body

Tammy

276,276 Aufrufe • vor 5 Tagen

Love this cat
0:21
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Love this cat

Tammy

704,377 Aufrufe • vor 15 Tagen

The best way to get your antioxidants
0:31
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The best way to get your antioxidants

Tammy

63,281 Aufrufe • vor 3 Tagen

Do you eat almond butter?
0:35
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Do you eat almond butter?

Tammy

156,450 Aufrufe • vor 10 Tagen

These are the things I eat every day to stay lean year round
0:35
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These are the things I eat every day to stay lean year round

Tammy

86,101 Aufrufe • vor 6 Tagen

Make sure you eat your oats
0:26
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Make sure you eat your oats

Tammy

78,480 Aufrufe • vor 11 Tagen

Be sure to stay hydrated
0:23
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Be sure to stay hydrated

Tammy

105,867 Aufrufe • vor 20 Tagen

This is my fav breakfast
0:28
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This is my fav breakfast

Tammy

58,435 Aufrufe • vor 12 Tagen

This is how you get amazing gut health
0:20
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This is how you get amazing gut health

Tammy

110,309 Aufrufe • vor 1 Monat

Coconut oil isn’t just a trend 🥥 • Rich in MCTs → quick energy + brain fuel • Supports metabolism & fat oxidation • Antimicrobial → gut & immune support • Stable at high heat → better for cooking Quality fats matter more than people think.
0:24
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Coconut oil isn’t just a trend 🥥 • Rich in MCTs → quick energy + brain fuel • Supports metabolism & fat oxidation • Antimicrobial → gut & immune support • Stable at high heat → better for cooking Quality fats matter more than people think.

Tammy

240,762 Aufrufe • vor 7 Monaten

Sardines are a super food!
0:22
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Sardines are a super food!

Tammy

89,554 Aufrufe • vor 2 Monaten

Smh 🤦🏻‍♀️
0:21
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Smh 🤦🏻‍♀️

Tammy

125,758 Aufrufe • vor 7 Monaten

This is how I get my omega-3s. A lot of people are deficient and it matters way more than they think. Omega-3s = overall wellbeing ❤️
0:23
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This is how I get my omega-3s. A lot of people are deficient and it matters way more than they think. Omega-3s = overall wellbeing ❤️

Tammy

118,735 Aufrufe • vor 7 Monaten

Is bro cooked??
0:36

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Is bro cooked??

Tammy

97,510 Aufrufe • vor 7 Monaten

Not all olive oil is equal. Cold-pressed extra virgin olive oil keeps its polyphenols intact — the compounds that reduce inflammation and protect your brain + heart. Refined oils lose this.
0:28
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Not all olive oil is equal. Cold-pressed extra virgin olive oil keeps its polyphenols intact — the compounds that reduce inflammation and protect your brain + heart. Refined oils lose this.

Tammy

88,354 Aufrufe • vor 7 Monaten

did you learn something new?
0:43
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did you learn something new?

Tammy

70,264 Aufrufe • vor 5 Monaten

Do you eat eggs?
0:42

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Do you eat eggs?

Tammy

43,056 Aufrufe • vor 3 Monaten

Grilling might taste amazing… but it’s one of the worst ways to cook food. High heat + open flame = toxic compounds that stress your body more than you think.
0:22
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Grilling might taste amazing… but it’s one of the worst ways to cook food. High heat + open flame = toxic compounds that stress your body more than you think.

Tammy

76,260 Aufrufe • vor 7 Monaten