Tammy

@tammyworldz • 70,038 subscribers

i love making videos ❤️

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The little things are never little

The little things are never little

654,756 просмотров

How tall do you think I am?

How tall do you think I am?

348,465 просмотров

It’s important to stretch daily

It’s important to stretch daily

193,937 просмотров

So nice outside ☀️☀️

So nice outside ☀️☀️

621,928 просмотров

Do you put electrolytes in your water

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Do you put electrolytes in your water

213,610 просмотров

Gotta be mindful

Gotta be mindful

63,129 просмотров

What’s your fav color?

What’s your fav color?

142,872 просмотров

Do you use blue light glasses?

Do you use blue light glasses?

59,304 просмотров

Stretching is key

Stretching is key

65,123 просмотров

You have to do the internal work

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You have to do the internal work

45,593 просмотров

How many am I?

How many am I?

35,981 просмотров

Words of advice

Words of advice

51,921 просмотров

Like my shirt?

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Like my shirt?

79,354 просмотров

Regular sauna use isn’t just relaxing 🧖‍♂️ • Improves cardiovascular health • Enhances circulation & recovery • Supports detox via sweating • Reduces stress & cortisol • Linked to longevity Heat is a form of therapy.

Regular sauna use isn’t just relaxing 🧖‍♂️ • Improves cardiovascular health • Enhances circulation & recovery • Supports detox via sweating • Reduces stress & cortisol • Linked to longevity Heat is a form of therapy.

98,547 просмотров

Rate my dress

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Rate my dress

62,256 просмотров

My package finally came in! 🙌🙌

My package finally came in! 🙌🙌

78,324 просмотров

I’m the best freestyler ever right? 😆

I’m the best freestyler ever right? 😆

77,706 просмотров

This is how you get a slimmer jaw line

This is how you get a slimmer jaw line

26,006 просмотров

Why was I so slow lol

Why was I so slow lol

72,626 просмотров

These are the top 7 foods that lower your cortisol levels

These are the top 7 foods that lower your cortisol levels

74,461 просмотров

Videos

Anya Rossi

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This is how you get amazing gut health

This is how you get amazing gut health

77,183 просмотров • 8 дней назад

Sardines are a super food!

Sardines are a super food!

80,206 просмотров • 1 месяц назад

Coconut oil isn’t just a trend 🥥 • Rich in MCTs → quick energy + brain fuel • Supports metabolism & fat oxidation • Antimicrobial → gut & immune support • Stable at high heat → better for cooking Quality fats matter more than people think.

Coconut oil isn’t just a trend 🥥 • Rich in MCTs → quick energy + brain fuel • Supports metabolism & fat oxidation • Antimicrobial → gut & immune support • Stable at high heat → better for cooking Quality fats matter more than people think.

240,762 просмотров • 5 месяцев назад

Smh 🤦🏻‍♀️

Smh 🤦🏻‍♀️

125,758 просмотров • 5 месяцев назад

This is how I get my omega-3s. A lot of people are deficient and it matters way more than they think. Omega-3s = overall wellbeing ❤️

This is how I get my omega-3s. A lot of people are deficient and it matters way more than they think. Omega-3s = overall wellbeing ❤️

118,585 просмотров • 5 месяцев назад

Do you eat eggs?

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Do you eat eggs?

39,982 просмотров • 2 месяцев назад

Is bro cooked??

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Is bro cooked??

97,510 просмотров • 5 месяцев назад

did you learn something new?

did you learn something new?

70,264 просмотров • 4 месяцев назад

Life of the unemployed 😆

Life of the unemployed 😆

43,837 просмотров • 2 месяцев назад

Not all olive oil is equal. Cold-pressed extra virgin olive oil keeps its polyphenols intact — the compounds that reduce inflammation and protect your brain + heart. Refined oils lose this.

Not all olive oil is equal. Cold-pressed extra virgin olive oil keeps its polyphenols intact — the compounds that reduce inflammation and protect your brain + heart. Refined oils lose this.

88,354 просмотров • 5 месяцев назад

Grilling might taste amazing… but it’s one of the worst ways to cook food. High heat + open flame = toxic compounds that stress your body more than you think.

Grilling might taste amazing… but it’s one of the worst ways to cook food. High heat + open flame = toxic compounds that stress your body more than you think.

76,260 просмотров • 5 месяцев назад

This is why you have to be outdoors

This is why you have to be outdoors

72,637 просмотров • 5 месяцев назад

I bet you didn’t know this about olive oil!

I bet you didn’t know this about olive oil!

62,593 просмотров • 5 месяцев назад

Sunlight isn’t optional it’s biological ☀️

Sunlight isn’t optional it’s biological ☀️

58,413 просмотров • 5 месяцев назад

Is he a gentleman?

Is he a gentleman?

56,806 просмотров • 5 месяцев назад

Ridiculous 😡

Ridiculous 😡

51,157 просмотров • 5 месяцев назад

This is my fav hike!

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This is my fav hike!

20,662 просмотров • 2 месяцев назад

Top benefits of coconut oil pulling!

Top benefits of coconut oil pulling!

42,703 просмотров • 5 месяцев назад

Sooo delicious omgg

Sooo delicious omgg

37,401 просмотров • 4 месяцев назад

Did you know this about coconut oil pulling?

Did you know this about coconut oil pulling?

19,154 просмотров • 3 месяцев назад