Tammy

@tammyworldz • 70,038 subscribers

i love making videos ❤️

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The little things are never little

The little things are never little

654,756 görüntüleme

How tall do you think I am?

How tall do you think I am?

348,465 görüntüleme

It’s important to stretch daily

It’s important to stretch daily

193,937 görüntüleme

So nice outside ☀️☀️

So nice outside ☀️☀️

621,928 görüntüleme

Do you put electrolytes in your water

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Do you put electrolytes in your water

213,610 görüntüleme

Gotta be mindful

Gotta be mindful

63,129 görüntüleme

What’s your fav color?

What’s your fav color?

142,872 görüntüleme

Do you use blue light glasses?

Do you use blue light glasses?

59,304 görüntüleme

Stretching is key

Stretching is key

65,123 görüntüleme

You have to do the internal work

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You have to do the internal work

45,593 görüntüleme

How many am I?

How many am I?

35,981 görüntüleme

Words of advice

Words of advice

51,921 görüntüleme

Like my shirt?

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Like my shirt?

79,354 görüntüleme

Regular sauna use isn’t just relaxing 🧖‍♂️ • Improves cardiovascular health • Enhances circulation & recovery • Supports detox via sweating • Reduces stress & cortisol • Linked to longevity Heat is a form of therapy.

Regular sauna use isn’t just relaxing 🧖‍♂️ • Improves cardiovascular health • Enhances circulation & recovery • Supports detox via sweating • Reduces stress & cortisol • Linked to longevity Heat is a form of therapy.

98,547 görüntüleme

Rate my dress

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Rate my dress

62,256 görüntüleme

My package finally came in! 🙌🙌

My package finally came in! 🙌🙌

78,324 görüntüleme

I’m the best freestyler ever right? 😆

I’m the best freestyler ever right? 😆

77,706 görüntüleme

This is how you get a slimmer jaw line

This is how you get a slimmer jaw line

26,006 görüntüleme

Why was I so slow lol

Why was I so slow lol

72,626 görüntüleme

These are the top 7 foods that lower your cortisol levels

These are the top 7 foods that lower your cortisol levels

74,461 görüntüleme

Videos

Anya Rossi

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This is how you get amazing gut health

This is how you get amazing gut health

77,183 görüntüleme • 9 gün önce

Sardines are a super food!

Sardines are a super food!

80,206 görüntüleme • 1 ay önce

Coconut oil isn’t just a trend 🥥 • Rich in MCTs → quick energy + brain fuel • Supports metabolism & fat oxidation • Antimicrobial → gut & immune support • Stable at high heat → better for cooking Quality fats matter more than people think.

Coconut oil isn’t just a trend 🥥 • Rich in MCTs → quick energy + brain fuel • Supports metabolism & fat oxidation • Antimicrobial → gut & immune support • Stable at high heat → better for cooking Quality fats matter more than people think.

240,762 görüntüleme • 5 ay önce

Smh 🤦🏻‍♀️

Smh 🤦🏻‍♀️

125,758 görüntüleme • 5 ay önce

This is how I get my omega-3s. A lot of people are deficient and it matters way more than they think. Omega-3s = overall wellbeing ❤️

This is how I get my omega-3s. A lot of people are deficient and it matters way more than they think. Omega-3s = overall wellbeing ❤️

118,585 görüntüleme • 5 ay önce

Do you eat eggs?

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Do you eat eggs?

39,982 görüntüleme • 2 ay önce

Is bro cooked??

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Is bro cooked??

97,510 görüntüleme • 5 ay önce

did you learn something new?

did you learn something new?

70,264 görüntüleme • 4 ay önce

Life of the unemployed 😆

Life of the unemployed 😆

43,837 görüntüleme • 2 ay önce

Not all olive oil is equal. Cold-pressed extra virgin olive oil keeps its polyphenols intact — the compounds that reduce inflammation and protect your brain + heart. Refined oils lose this.

Not all olive oil is equal. Cold-pressed extra virgin olive oil keeps its polyphenols intact — the compounds that reduce inflammation and protect your brain + heart. Refined oils lose this.

88,354 görüntüleme • 5 ay önce

Grilling might taste amazing… but it’s one of the worst ways to cook food. High heat + open flame = toxic compounds that stress your body more than you think.

Grilling might taste amazing… but it’s one of the worst ways to cook food. High heat + open flame = toxic compounds that stress your body more than you think.

76,260 görüntüleme • 5 ay önce

This is why you have to be outdoors

This is why you have to be outdoors

72,637 görüntüleme • 5 ay önce

I bet you didn’t know this about olive oil!

I bet you didn’t know this about olive oil!

62,593 görüntüleme • 5 ay önce

Sunlight isn’t optional it’s biological ☀️

Sunlight isn’t optional it’s biological ☀️

58,413 görüntüleme • 5 ay önce

Is he a gentleman?

Is he a gentleman?

56,806 görüntüleme • 5 ay önce

Ridiculous 😡

Ridiculous 😡

51,157 görüntüleme • 5 ay önce

This is my fav hike!

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This is my fav hike!

20,662 görüntüleme • 2 ay önce

Top benefits of coconut oil pulling!

Top benefits of coconut oil pulling!

42,703 görüntüleme • 5 ay önce

Sooo delicious omgg

Sooo delicious omgg

37,401 görüntüleme • 4 ay önce

Did you know this about coconut oil pulling?

Did you know this about coconut oil pulling?

19,154 görüntüleme • 3 ay önce