Tammy

@tammyworldz • 70,038 subscribers

i love making videos ❤️

Shorts

The little things are never little

The little things are never little

654,756 次观看

How tall do you think I am?

How tall do you think I am?

348,465 次观看

It’s important to stretch daily

It’s important to stretch daily

193,937 次观看

So nice outside ☀️☀️

So nice outside ☀️☀️

621,928 次观看

Do you put electrolytes in your water

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Do you put electrolytes in your water

213,610 次观看

Gotta be mindful

Gotta be mindful

63,129 次观看

What’s your fav color?

What’s your fav color?

142,872 次观看

Do you use blue light glasses?

Do you use blue light glasses?

59,304 次观看

Stretching is key

Stretching is key

65,123 次观看

You have to do the internal work

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You have to do the internal work

45,593 次观看

How many am I?

How many am I?

35,981 次观看

Words of advice

Words of advice

51,921 次观看

Like my shirt?

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Like my shirt?

79,354 次观看

Regular sauna use isn’t just relaxing 🧖‍♂️ • Improves cardiovascular health • Enhances circulation & recovery • Supports detox via sweating • Reduces stress & cortisol • Linked to longevity Heat is a form of therapy.

Regular sauna use isn’t just relaxing 🧖‍♂️ • Improves cardiovascular health • Enhances circulation & recovery • Supports detox via sweating • Reduces stress & cortisol • Linked to longevity Heat is a form of therapy.

98,547 次观看

Rate my dress

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Rate my dress

62,256 次观看

My package finally came in! 🙌🙌

My package finally came in! 🙌🙌

78,324 次观看

I’m the best freestyler ever right? 😆

I’m the best freestyler ever right? 😆

77,706 次观看

This is how you get a slimmer jaw line

This is how you get a slimmer jaw line

26,006 次观看

Why was I so slow lol

Why was I so slow lol

72,626 次观看

These are the top 7 foods that lower your cortisol levels

These are the top 7 foods that lower your cortisol levels

74,461 次观看

Videos

Anya Rossi

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This is how you get amazing gut health

This is how you get amazing gut health

77,183 次观看 • 8 天前

Sardines are a super food!

Sardines are a super food!

80,206 次观看 • 1 个月前

Coconut oil isn’t just a trend 🥥 • Rich in MCTs → quick energy + brain fuel • Supports metabolism & fat oxidation • Antimicrobial → gut & immune support • Stable at high heat → better for cooking Quality fats matter more than people think.

Coconut oil isn’t just a trend 🥥 • Rich in MCTs → quick energy + brain fuel • Supports metabolism & fat oxidation • Antimicrobial → gut & immune support • Stable at high heat → better for cooking Quality fats matter more than people think.

240,762 次观看 • 5 个月前

Smh 🤦🏻‍♀️

Smh 🤦🏻‍♀️

125,758 次观看 • 5 个月前

This is how I get my omega-3s. A lot of people are deficient and it matters way more than they think. Omega-3s = overall wellbeing ❤️

This is how I get my omega-3s. A lot of people are deficient and it matters way more than they think. Omega-3s = overall wellbeing ❤️

118,585 次观看 • 5 个月前

Do you eat eggs?

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Do you eat eggs?

39,982 次观看 • 2 个月前

Is bro cooked??

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Is bro cooked??

97,510 次观看 • 5 个月前

did you learn something new?

did you learn something new?

70,264 次观看 • 4 个月前

Life of the unemployed 😆

Life of the unemployed 😆

43,837 次观看 • 2 个月前

Not all olive oil is equal. Cold-pressed extra virgin olive oil keeps its polyphenols intact — the compounds that reduce inflammation and protect your brain + heart. Refined oils lose this.

Not all olive oil is equal. Cold-pressed extra virgin olive oil keeps its polyphenols intact — the compounds that reduce inflammation and protect your brain + heart. Refined oils lose this.

88,354 次观看 • 5 个月前

Grilling might taste amazing… but it’s one of the worst ways to cook food. High heat + open flame = toxic compounds that stress your body more than you think.

Grilling might taste amazing… but it’s one of the worst ways to cook food. High heat + open flame = toxic compounds that stress your body more than you think.

76,260 次观看 • 5 个月前

This is why you have to be outdoors

This is why you have to be outdoors

72,637 次观看 • 5 个月前

I bet you didn’t know this about olive oil!

I bet you didn’t know this about olive oil!

62,593 次观看 • 5 个月前

Sunlight isn’t optional it’s biological ☀️

Sunlight isn’t optional it’s biological ☀️

58,413 次观看 • 5 个月前

Is he a gentleman?

Is he a gentleman?

56,806 次观看 • 5 个月前

Ridiculous 😡

Ridiculous 😡

51,157 次观看 • 5 个月前

This is my fav hike!

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This is my fav hike!

20,662 次观看 • 2 个月前

Top benefits of coconut oil pulling!

Top benefits of coconut oil pulling!

42,703 次观看 • 5 个月前

Sooo delicious omgg

Sooo delicious omgg

37,401 次观看 • 4 个月前

Did you know this about coconut oil pulling?

Did you know this about coconut oil pulling?

19,154 次观看 • 3 个月前