Cody Alexander's banner
Cody Alexander's profile picture

Cody Alexander

@The_Coach_A • 71,918 subscribers

Solving defensive problems with data and film. MatchQuarters | Let’s Talk Ball! Pod | 6x Author No Frills Daily Football Clips

Shorts

"I passed the TE off to Jesus to cover him." - Talanoa Hufanga (9) 🙏😂 --

"I passed the TE off to Jesus to cover him." - Talanoa Hufanga (9) 🙏😂 --

167,155 görüntüleme

The Ravens' Head Coach, Jesse Minter, used a 3-Safety structure on long-yardage passing downs during his tenure with the Chargers. That scheme was present in Week 1 vs. the Colts. With three Safeties starting from depth, the secondary can spin into multiple looks. Along with a coverage rotation, Baltimore is blitzing the CB, creating a five-man pressure. The goal of the pressure is to get newly acquired DE Trey Hendrickson (91) free in the QB's face. Paired with Anthony Weaver, the Ravens defense should be a fun watch in '26. Learn more about Minter's overall defensive philosophy on MatchQuarters: --

The Ravens' Head Coach, Jesse Minter, used a 3-Safety structure on long-yardage passing downs during his tenure with the Chargers. That scheme was present in Week 1 vs. the Colts. With three Safeties starting from depth, the secondary can spin into multiple looks. Along with a coverage rotation, Baltimore is blitzing the CB, creating a five-man pressure. The goal of the pressure is to get newly acquired DE Trey Hendrickson (91) free in the QB's face. Paired with Anthony Weaver, the Ravens defense should be a fun watch in '26. Learn more about Minter's overall defensive philosophy on MatchQuarters: --

184,863 görüntüleme

The Buccaneers increased their Blitz Rate against the Cowboys by 10%, going from 38% to 48%. The pressure really cranked up on run downs, going from 26% to 40%. One of the main ways HC Todd Bowles likes to attack under-center runs is with vertical pressure. Against Dallas, we saw a change-up to his typical open-side (away-from-the-TE) path. Using an "opposite" tag, the LB to the TE attacks the open-side A-gap. Learn how other systems use the "Orton" path to attack early down run games, only on MatchQuarters: --

The Buccaneers increased their Blitz Rate against the Cowboys by 10%, going from 38% to 48%. The pressure really cranked up on run downs, going from 26% to 40%. One of the main ways HC Todd Bowles likes to attack under-center runs is with vertical pressure. Against Dallas, we saw a change-up to his typical open-side (away-from-the-TE) path. Using an "opposite" tag, the LB to the TE attacks the open-side A-gap. Learn how other systems use the "Orton" path to attack early down run games, only on MatchQuarters: --

34,715 görüntüleme

One-Arm Restricted Peanut Punch >>> One-Arm Restricted Tackle ... 😂 --

One-Arm Restricted Peanut Punch >>> One-Arm Restricted Tackle ... 😂 --

29,878 görüntüleme

The Cowboys' Jaishawn Barham (55) is going to be a weapon on early downs. Against the Cardinals, DC Christian Parker used him on the open side (away from the TE) to puncture the Cardinals' downhill run game. These pressures are becoming an excellent way to attack early down run concepts. The LB's job is to stay connected to the B-gap and work vertically, cutting off the RB or bending to him once he crosses the line of scrimmage. If this concept looks familiar, it's because Seattle's Mike Macdonald used this pressure in the Super Bowl to counter the Patriots' heavy-package run game. Learn more defensive best practices and trends, only on MatchQuarters: --

The Cowboys' Jaishawn Barham (55) is going to be a weapon on early downs. Against the Cardinals, DC Christian Parker used him on the open side (away from the TE) to puncture the Cardinals' downhill run game. These pressures are becoming an excellent way to attack early down run concepts. The LB's job is to stay connected to the B-gap and work vertically, cutting off the RB or bending to him once he crosses the line of scrimmage. If this concept looks familiar, it's because Seattle's Mike Macdonald used this pressure in the Super Bowl to counter the Patriots' heavy-package run game. Learn more defensive best practices and trends, only on MatchQuarters: --

139,541 görüntüleme

The blitz is the coverage! Baltimore is running their signature "glitch" blitz vs. the Falcons. The two interior DL will pop into the seams while the DBs play man coverage. Yes, the Ravens blitzed the guy for the TE, but the iDL working to the seam walled him off. Yes, the RB is wide open, but the edge pressure makes the throw inaccurate. Any hesitation turns into a sack, and the blitz angles block throws to the flat. Is it unsound? Yes. Does it work? Yes. Learn more about this specific pressure, only on MatchQuarters: --

The blitz is the coverage! Baltimore is running their signature "glitch" blitz vs. the Falcons. The two interior DL will pop into the seams while the DBs play man coverage. Yes, the Ravens blitzed the guy for the TE, but the iDL working to the seam walled him off. Yes, the RB is wide open, but the edge pressure makes the throw inaccurate. Any hesitation turns into a sack, and the blitz angles block throws to the flat. Is it unsound? Yes. Does it work? Yes. Learn more about this specific pressure, only on MatchQuarters: --

10,984 görüntüleme

Gary Patterson is back stalking a sideline. What does that mean? Classic 4-2-5 Quarters structures. The Trojans' game against San Jose St. gave us an excellent look at Patterson's defensive philosophy against a true Spread offense. Against a "Quads" alignment and backed up, USC "shoved" the coverage and gave a clinic look at "Solo" (poach) coverage. The Spartans attack with a Slot Fade, giving us a look at how the Weak Safety mechanics function. Solo is an "active" poach, and the Safety works quickly to the #3 WR. Once the receiver converts to a speed out, the WS climbs to close the post. Learn more about standard Quarters structures vs. Trips, including Solo, on MatchQuarters: --

Gary Patterson is back stalking a sideline. What does that mean? Classic 4-2-5 Quarters structures. The Trojans' game against San Jose St. gave us an excellent look at Patterson's defensive philosophy against a true Spread offense. Against a "Quads" alignment and backed up, USC "shoved" the coverage and gave a clinic look at "Solo" (poach) coverage. The Spartans attack with a Slot Fade, giving us a look at how the Weak Safety mechanics function. Solo is an "active" poach, and the Safety works quickly to the #3 WR. Once the receiver converts to a speed out, the WS climbs to close the post. Learn more about standard Quarters structures vs. Trips, including Solo, on MatchQuarters: --

110,386 görüntüleme

Colorado's Brennan Marion put on a clinic in how to attack the Tite Front vs. Georgia Tech in the first half. Inside Zone can function as a collection of down blocks, and the Tite Front is inherently susceptible to gap schemes. The Buffaloes took advantage of the Jackets' soft C-gaps against their TEs. In the clip, Colorado runs a Split Zone Load from a 22p. All night, Marion consistently ran Inserts and Split Zones as de facto gap schemes, creating space for his running backs. The Buffs finished the night with 199 rushing yards on 47 carries (4.2 YPC). --

Colorado's Brennan Marion put on a clinic in how to attack the Tite Front vs. Georgia Tech in the first half. Inside Zone can function as a collection of down blocks, and the Tite Front is inherently susceptible to gap schemes. The Buffaloes took advantage of the Jackets' soft C-gaps against their TEs. In the clip, Colorado runs a Split Zone Load from a 22p. All night, Marion consistently ran Inserts and Split Zones as de facto gap schemes, creating space for his running backs. The Buffs finished the night with 199 rushing yards on 47 carries (4.2 YPC). --

87,405 görüntüleme

The Jaguars used an internal twist against the Patriots' heavy personnel under-center run game. In Base, Jacksonville used a TON stunt to the open side to gain a free defender on the RB. The initial stunt from the 3-technique (Tam) knocks the LG off the Nose. Post-snap, the Nose steps to the LG, allowing the Center to "knock" him before he climbs to the ILB. Once the DT tags the LG, the Nose loops back behind the Center. The pressure puts the RB in a phone booth with the Nose. Learn more about how defenses use internal stunts to combat zone run schemes, only on MatchQuarters: --

The Jaguars used an internal twist against the Patriots' heavy personnel under-center run game. In Base, Jacksonville used a TON stunt to the open side to gain a free defender on the RB. The initial stunt from the 3-technique (Tam) knocks the LG off the Nose. Post-snap, the Nose steps to the LG, allowing the Center to "knock" him before he climbs to the ILB. Once the DT tags the LG, the Nose loops back behind the Center. The pressure puts the RB in a phone booth with the Nose. Learn more about how defenses use internal stunts to combat zone run schemes, only on MatchQuarters: --

40,575 görüntüleme

The Cardinals have one of the most unique defenses in the NFL. Their "base" sub-package starts as a Penny (5-1) three-safety system and can morph into a 4-2-5 or a standard 3-4. Against the Raiders, the structure moves to a 4-2 once Las Vegas initially shifts to a 3x1 set. Learn more about how Arizona uses its three-safety platform to rotate into different coverages, only on MatchQuarters: --

The Cardinals have one of the most unique defenses in the NFL. Their "base" sub-package starts as a Penny (5-1) three-safety system and can morph into a 4-2-5 or a standard 3-4. Against the Raiders, the structure moves to a 4-2 once Las Vegas initially shifts to a 3x1 set. Learn more about how Arizona uses its three-safety platform to rotate into different coverages, only on MatchQuarters: --

104,268 görüntüleme

One team I am interested in defensively is the Raiders. Similar to the Jaguars' Anthony Campanile, who built a unique defense from his diverse background in 2025, Las Vegas DC Rob Leonard is another to watch. Against Miami, we saw elements of his time in the Ravens system as well as schemes from his time under Brian Flores. A Flores staple is attacking the edges with pressure, especially when the offense goes condensed. One of Minnesota's favorite pressures has been a "SamCat" blitz that sends the strong-side LB (Sam) and the boundary CB (Cat). Learn more about this pressure path and why it is excellent against condensed formations, only on MatchQuarters: --

One team I am interested in defensively is the Raiders. Similar to the Jaguars' Anthony Campanile, who built a unique defense from his diverse background in 2025, Las Vegas DC Rob Leonard is another to watch. Against Miami, we saw elements of his time in the Ravens system as well as schemes from his time under Brian Flores. A Flores staple is attacking the edges with pressure, especially when the offense goes condensed. One of Minnesota's favorite pressures has been a "SamCat" blitz that sends the strong-side LB (Sam) and the boundary CB (Cat). Learn more about this pressure path and why it is excellent against condensed formations, only on MatchQuarters: --

46,278 görüntüleme

The Peanut Punch strikes again!!! 💥💥💥 --

The Peanut Punch strikes again!!! 💥💥💥 --

83,209 görüntüleme

This was an elite pass rush rep by the Bills... Look how everyone works off the Tex stunt to the boundary. Once the wrap creates a cut-off to the field, the field-side defenders work back across the QB's face. Layering a rush is just as important as the stunt used to create pressure. Learn more about the Tex stunt, the NFL's favorite concept on passing downs, only on MatchQuarters: --

This was an elite pass rush rep by the Bills... Look how everyone works off the Tex stunt to the boundary. Once the wrap creates a cut-off to the field, the field-side defenders work back across the QB's face. Layering a rush is just as important as the stunt used to create pressure. Learn more about the Tex stunt, the NFL's favorite concept on passing downs, only on MatchQuarters: --

41,066 görüntüleme

CBs are now required to understand Safety spacing as well as the basics of the position. Currently, the NFL is running less man coverage than ever, with disguise a premium. It's an "add value" league, meaning players have to be able to play multiple spots on the field regardless of position. The explosion in non-traditional Tampas (NTTs) has CBs playing the "Big Half" in inverted schemes. This is an elite rep by Ravens CB Marlon Humphrey (44) at the bottom. His responsibility is half the field, but from an outside-in alignment. The Colts target the seam in a 3x1 set. Humphrey's initial stem inside allows him to track and overlap the seam throw. Learn more about NTTs and popular variations, only on MatchQuarters: --

CBs are now required to understand Safety spacing as well as the basics of the position. Currently, the NFL is running less man coverage than ever, with disguise a premium. It's an "add value" league, meaning players have to be able to play multiple spots on the field regardless of position. The explosion in non-traditional Tampas (NTTs) has CBs playing the "Big Half" in inverted schemes. This is an elite rep by Ravens CB Marlon Humphrey (44) at the bottom. His responsibility is half the field, but from an outside-in alignment. The Colts target the seam in a 3x1 set. Humphrey's initial stem inside allows him to track and overlap the seam throw. Learn more about NTTs and popular variations, only on MatchQuarters: --

34,604 görüntüleme

USC's Gary Patterson is the king of split-field 4-2-5 defenses and knows how to fit the box against Spread sets as well as anyone else. When the RB is set away from the 3-technique, the DE on that side can wrap back inside to add numbers to the box. Typically, an offense will zone away from the back. With a base block, the DE wraps inside to take the A-gap, while the 3 tech. works vertically, allowing the Guard to push him into contain and pin the Tackle. The lone LB can then be patient and track the back. It amplifies coverage by slowing the LBs and exploiting the offense's blocking. Learn more about Read-Pop (Echo) stunts and other ways to fit the box with 7-man spacing on MatchQuarters: --

USC's Gary Patterson is the king of split-field 4-2-5 defenses and knows how to fit the box against Spread sets as well as anyone else. When the RB is set away from the 3-technique, the DE on that side can wrap back inside to add numbers to the box. Typically, an offense will zone away from the back. With a base block, the DE wraps inside to take the A-gap, while the 3 tech. works vertically, allowing the Guard to push him into contain and pin the Tackle. The lone LB can then be patient and track the back. It amplifies coverage by slowing the LBs and exploiting the offense's blocking. Learn more about Read-Pop (Echo) stunts and other ways to fit the box with 7-man spacing on MatchQuarters: --

35,427 görüntüleme

One of the more popular paths in the NFL last season is starting to show up at the college level. UCLA is running "Nail Deuce," a popular path within the Ravens system, which Seattle used a ton with Devon Witherspoon and Nick Emmanwori. Current Ravens System Teams: Chargers, Giants, Ravens, and Seahawks, with the Jets and Raiders potentially joining the group. The Mike LB will attack the A-gap as the Nose crosses the Center's face. From off-screen, the Ni works into the open alley in the B-gap. "Deuce" is the Ravens' system's term for a Quarters (Palms) 2-under/4-deep coverage. Cal's left-handed QB is blind to the pressure, and his hesitation results in a sack for the Bruins. Learn how this pressure, and its sister path "Sand Deuce," helped the Seahawks win a Super Bowl: --

One of the more popular paths in the NFL last season is starting to show up at the college level. UCLA is running "Nail Deuce," a popular path within the Ravens system, which Seattle used a ton with Devon Witherspoon and Nick Emmanwori. Current Ravens System Teams: Chargers, Giants, Ravens, and Seahawks, with the Jets and Raiders potentially joining the group. The Mike LB will attack the A-gap as the Nose crosses the Center's face. From off-screen, the Ni works into the open alley in the B-gap. "Deuce" is the Ravens' system's term for a Quarters (Palms) 2-under/4-deep coverage. Cal's left-handed QB is blind to the pressure, and his hesitation results in a sack for the Bruins. Learn how this pressure, and its sister path "Sand Deuce," helped the Seahawks win a Super Bowl: --

27,636 görüntüleme

PUNCH THE POCKET!!! The Giants' Jevon Holland (8) had a "Peanut Punch," a strip, and an interception, while also leading the team in tackles in a losing effort against the Rams. --

PUNCH THE POCKET!!! The Giants' Jevon Holland (8) had a "Peanut Punch," a strip, and an interception, while also leading the team in tackles in a losing effort against the Rams. --

19,323 görüntüleme

The Vikings have run the second-most Base personnel in the NFL through three weeks (56%). Minnesota uses Andrew Van Ginkel (43) and Eric Wilson (55) as hybrid defenders. Both can rush or cover depending on the call. Not everything in the Vikings' playbook is a blitz, which they are currently calling on over 70% of their plays. Brian Flores has evolved his scheme to include modern rotational split-field coverages similar to the Fangio-adjacent schemes popular across the league. The clip illustrates a "Will 6" concept. In this scheme, the weak-side Edge will rush while the strong-side Edge plays a Quarters Flat technique. Great job by Safety Josh Metellus nailing down the Corner route from his Deep Half. Learn more about Flores's system in Minnesota, only on MatchQuarters: --

The Vikings have run the second-most Base personnel in the NFL through three weeks (56%). Minnesota uses Andrew Van Ginkel (43) and Eric Wilson (55) as hybrid defenders. Both can rush or cover depending on the call. Not everything in the Vikings' playbook is a blitz, which they are currently calling on over 70% of their plays. Brian Flores has evolved his scheme to include modern rotational split-field coverages similar to the Fangio-adjacent schemes popular across the league. The clip illustrates a "Will 6" concept. In this scheme, the weak-side Edge will rush while the strong-side Edge plays a Quarters Flat technique. Great job by Safety Josh Metellus nailing down the Corner route from his Deep Half. Learn more about Flores's system in Minnesota, only on MatchQuarters: --

13,043 görüntüleme

The hiring of Bobby Hauck as DC at Illinois brings a three-high system. Hauck is a Rocky Long disciple, and the new scheme is a shift away from Illinois' 3-4 Cover 1 base under Bret Bielema. The four-down element of the three-high structures has become a trending scheme in recent years. With three Safeties on the field, the defense can play as a traditional 4-2-5 (clip) or as a modified 4-down 3-high. UAB is running a Split Zone Snag RPO, and the Illini "reduce" the front into the boundary. Notice the inside, outside, and "cap" positions of the fit structure on the back. I broke the four-down element of this system several years ago when Tony White, another Long disciple, was at Nebraska: --

The hiring of Bobby Hauck as DC at Illinois brings a three-high system. Hauck is a Rocky Long disciple, and the new scheme is a shift away from Illinois' 3-4 Cover 1 base under Bret Bielema. The four-down element of the three-high structures has become a trending scheme in recent years. With three Safeties on the field, the defense can play as a traditional 4-2-5 (clip) or as a modified 4-down 3-high. UAB is running a Split Zone Snag RPO, and the Illini "reduce" the front into the boundary. Notice the inside, outside, and "cap" positions of the fit structure on the back. I broke the four-down element of this system several years ago when Tony White, another Long disciple, was at Nebraska: --

23,321 görüntüleme

This isn't college tape; this is the NFL. Here is the Arizona Cardinals 3-High Tite Front defense defending a Counter GY from the Cowboys. The coverage rotation sends the Ni to the Post with the two other Safeties working into the Weak Hook and Seam. The move places 3 bodies at the point of attack with one puller to block them. Find more resources on this unique defense at MatchQuarters. Search "Cardinals". --

This isn't college tape; this is the NFL. Here is the Arizona Cardinals 3-High Tite Front defense defending a Counter GY from the Cowboys. The coverage rotation sends the Ni to the Post with the two other Safeties working into the Weak Hook and Seam. The move places 3 bodies at the point of attack with one puller to block them. Find more resources on this unique defense at MatchQuarters. Search "Cardinals". --

62,595 görüntüleme

Videos