
The Hitting Vault
@TheHittingVault • 10,186 subscribers
https://t.co/ekctm2XLAN for the largest library of Hitting Drills and Tips for Baseball and Softball. Get your membership to start reaching your potential!
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Great video showing how to load and unload the body in the swing Hands and upper body still loading back as weight shifts forward Front shoulder lower than back at launch position Stride leg absorbs force and gets stable as he gets closer to contact Via: Elite Diamond Performance
The Hitting Vault20,572 views • 19 days ago

1-hand vs. 2-hand finish? The only real difference was pitch height: ⚾ 84% of high pitches = 2-hand ⚾ 87% of low pitches = 1-hand Moral: Don’t force a finish. Comfort & swing quality matter more. Finish is a result, not the cause. Let hitters be versatile.
The Hitting Vault16,905 views • 4 months ago
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