
The Hitting Vault
@TheHittingVault • 10,186 subscribers
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Great video showing how to load and unload the body in the swing Hands and upper body still loading back as weight shifts forward Front shoulder lower than back at launch position Stride leg absorbs force and gets stable as he gets closer to contact Via: Elite Diamond Performance
The Hitting Vault20,572 次观看 • 19 天前
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